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Inhoud geleverd door Ashley Sondergaard. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Ashley Sondergaard of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Sagittarius Season, Recalibrating and Self Care 101

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Manage episode 385357235 series 2856708
Inhoud geleverd door Ashley Sondergaard. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Ashley Sondergaard of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

We're chatting Sagittarius season, self care HALP and ways to stay grounded at this busy time of year.

Journal Prompts:

  • What is most important to you?
  • How is your health, wellbeing and personal self care practices directly correlated with the thing(s) that are most important to you?
  • What is getting in the way of prioritizing your own needs?

🎥 Subscribe to the Yoga Magic YouTube Channel for More Self Care and Self Discovery

Connect with Ashley...

Let's Work Together:

This podcast episode is for informational purposes only and should not be construed as medical advice. By listening to this podcast or watching this YouTube video, you agree not to use this podcast or YouTube video as medical advice to treat any medical condition in either yourself or others. Always check with your own physician or medical professional before trying or implementing any information viewed here.

  continue reading

231 afleveringen

Artwork
iconDelen
 
Manage episode 385357235 series 2856708
Inhoud geleverd door Ashley Sondergaard. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Ashley Sondergaard of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

We're chatting Sagittarius season, self care HALP and ways to stay grounded at this busy time of year.

Journal Prompts:

  • What is most important to you?
  • How is your health, wellbeing and personal self care practices directly correlated with the thing(s) that are most important to you?
  • What is getting in the way of prioritizing your own needs?

🎥 Subscribe to the Yoga Magic YouTube Channel for More Self Care and Self Discovery

Connect with Ashley...

Let's Work Together:

This podcast episode is for informational purposes only and should not be construed as medical advice. By listening to this podcast or watching this YouTube video, you agree not to use this podcast or YouTube video as medical advice to treat any medical condition in either yourself or others. Always check with your own physician or medical professional before trying or implementing any information viewed here.

  continue reading

231 afleveringen

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