Ga offline met de app Player FM !
The Power and Misconceptions of B12 and the Importance of Natural Nutrients
Manage episode 414128700 series 3009937
In a deep dive into nutrition, James Loomis M.D and Caryn Dugan discuss the misconceptions surrounding vitamin B12 and its sources. Contrary to popular belief, B12 originates from bacteria found in soil, not from meat. The duo also highlights the role of spices in amplifying the flavors of plant-based dishes while providing numerous health benefits. As the discussion evolves, the risks of relying solely on medications like ozampic for weight management without addressing foundational health concerns are also explored. #B12Truths #NaturalNutrition #SpiceUpHealth
608 afleveringen
The Power and Misconceptions of B12 and the Importance of Natural Nutrients
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Manage episode 414128700 series 3009937
In a deep dive into nutrition, James Loomis M.D and Caryn Dugan discuss the misconceptions surrounding vitamin B12 and its sources. Contrary to popular belief, B12 originates from bacteria found in soil, not from meat. The duo also highlights the role of spices in amplifying the flavors of plant-based dishes while providing numerous health benefits. As the discussion evolves, the risks of relying solely on medications like ozampic for weight management without addressing foundational health concerns are also explored. #B12Truths #NaturalNutrition #SpiceUpHealth
608 afleveringen
सभी एपिसोड
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.