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At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
 
Welcome to Exercising Your Faith, where we build wisdom in people’s lives so they can move forward with purpose in God’s plan. Whether your struggle is personal, professional, or spiritual, we look to provide the guidance necessary to reconnect you with your faith and propel you on a path of strength in mind, body, and spirit. It’s time to exercise your patience, endurance and faith, with your hosts Dave and James.
 
By some estimates 47% of the North American Population don’t even do 10 minutes of exercise per week. In a few years it is estimated that 96% of those that reach the age of 65 will be suffering from a chronic disease. Diabetes is a growing concern with obesity that appears to be telling us that many of us will outlive our overweight children. ExerciseMD is about helping change this inevitable reality. To get you active, to get you exercising regardless of your exercise history. Even if you h ...
 
Cardiac Exercise Research Group (CERG) studerer effekten av trening som medisin for å behandle hjerte- og livsstilsrelaterte sykdommer. Målet vårt er å finne optimale treningsprogram slik at vanlige mennesker får og bevarer god helse gjennom hele livet. The Cardiac Exercise Research Group (CERG) studies the effect of exercise as medicine for heart and lifestyle related diseases. We aim to define optimal exercise programs to help everyday people improve their health and stay healthy throughou ...
 
Pranayama instructions for more energy, deeper awareness and higher consiousness. Breathing exercises for beginners and advanced. From simple alternative nostril breathing to advanced forms of Murccha – discover Pranayama in a very deep way. Published by Yoga Vidya, Europe’s leading Yoga Network.
 
Psychological factors can play a significant role in sport and exercise. In sport, psychological preparation could mean the difference between winning and losing, whilst in exercise psychological factors could dictate whether or not we decide to even start an exercise programme. What are the links between exercise and mental health and what does it really take to stick to a programme of regular physical activity? This material forms part of The Open University module E233 Sport and exercise ...
 
Rick Kaselj specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and information for fitness professionals on the topic of exercises and injuries. To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com.
 
Exercise Addiction. Everything surrounding fitness, addiction, nutrition and how to get a 6 pack. -Ben Chiseld gives the physiological reasoning behind the biggest topics in mental and physical health in order to help us understand why we are, or are not meeting our own expectations. His short, “straight to the point” podcasts are a great way to get motivated and learn new life hacks based on his trial and error experiences. A great listen for short car rides.
 
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
 
Being a cancer survivor brings its own set of challenges that can affect every aspect of your life. Join Ciaran Fairman, alongside leading researchers, doctors, health professionals and cancer survivors themselves, as they bring you the latest in exercise, nutrition, and lifestyle behaviors to reduce cancer risk and improve survivorship.
 
Our goal is to challenge views put forth by mainstream and social media as well by exploring contradictory material and subtexts. Notably, presenting the concept that one can hold competing viewpoints, and that mutual exclusivity, is not a requirement. The basic precept of this podcast challenges Festinger’s Theory of Cognitive Dissonance, in proposing that we have the choice to break the “so-called” mold. And finally, since our host and guests may, at times, and without apology, engage in i ...
 
🎆 Episode 1 - May to Everyday, Mental Health Awareness 🎆 Ep. 2 - Careers in 2 years: Certified Occupational Therapy Assistants 🎆 Ep. 3 - "The Science of Exercise and Pain" Explained 🎆 Ep. 4 - New Initiatives, Education, and Research in Health 🎆 Ep. 5 - Health Disparities 🎆 Ep. 6 - Colorblindness and Equity 🎆 Ep. 7 - Holiday Heart and Blues 🎆 Ep. 8 - Pain Course 🎆 Ep. 9 - What Health and Academia can learn from Sports History 🎆 Ep. 10 When Leaders Lead by Leaving 🎆 Ep. 11 Social Distancing an ...
 
The Love Your BODcast is a combination of humor, science, and real world experience to help women who are on a quest to quiet the battles with food, exercise, mindset, and their bodies. From expert interviews to solo shows, this BODcast has you covered. Join us for the FREE 14-day Love Your Body Challenge at: http://www.fitmomrevolution.com Come have fun on Facebook, too!: https://www.facebook.com/thefitmomrevolution
 
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show series
 
It's wonder working Wednesday and that means it's time to spend a few minutes and get a lift of hope and encouragement from our friend Bruce Pulver. We are starting a little mini-series called the BREAD series and today we look at the word RISEN and see how God uses different people and situations to work us into the people He wants us to be. God i…
 
This week on the Exercise Is Health podcast, Julie and Charlie sit down with world-renowned cognitive neuroscientist Dr. Caroline Leaf to discuss her new book, Cleaning Up Your Mental Mess. Dr. Leaf discusses what is meant by "mental mess", why we all have thoughts that seem beyond our control, and what we can do about it. Check out all of the deta…
 
Andy and Mike Pusateri are back with another deep dive into a great movie. This time it's Moneyball, with Brad Pitt, Jonah Hill, Phillip Seymour Hoffman and...uh, Royce Clayton? You'll find out why Art Howe was so happy with the movie (he wasn't), how different the movie almost was, interesting facts about the cast and how it very nearly had a Bill…
 
We're back today with part two of our interview with Jennifer McAlister. The beauty of Jennifer's story is that no matter the challenge, the fears or the doubts, she always runs her races with Jesus in the lead. It's been this kind of attitude that has allowed her to swim with sharks, complete triathlons, 20+ marathons, and write for publications a…
 
This week on the Exercise Is Health podcast, Julie and Charlie answer a listener-submitted question about the potential that a workout may do more harm than good. If you are a cardio lover, or if you know one, then listen up! Cardio can create tremendous health benefits, but at some point it may be breaking your body down instead of building it up.…
 
It's wonder working Wednesday and that means it's time to spend a few minutes and get a lift of hope and encouragement from our friend Bruce Pulver. We are starting a little mini-series called the BREAD series and today we look at the word KNEAD and see how God uses different people and situations to work us into the people He wants us to be. God i…
 
Imagine you finally make it to the place you want to be. The finish line is in sight and years and years of hard work and sweat is about to be put behind you and the thrill of victory is yours. Now imagine that victory getting blown up both literally and figuratively as the sanctity of the event you've labored for has been transcended into a terror…
 
This week on the Exercise Is Health podcast, Julie and Charlie sit down with Dr. Jody Stanislaw to discuss how nutrition, exercise, and other lifestyle factors influence the management of type 1 diabetes. As a type 1 diabetic herself, Dr. Jody specializes in helping other type 1 diabetics navigate the natural changes that come with diabetes through…
 
Today we have the honor of once again getting to sit down with Bruce Pulver and dig into God's Word. Bruce is an award winning author, speaker and from what we've heard, a really great husband and father. Bruce is a wordsmith and has a unique way of studying scripture. Join us as we dive into what we think is the true secret of real Christian livin…
 
Today the EYFPodcast is joined by author and speaker Patrick Prill. I can recall many times the chance and opportunity to engage an atheist only to run away afraid that in doing so we would be exposed as not knowing enough. I'm sure many of you have felt the same thing and after today hopefully that will have changed. Patrick Prill is passionate ab…
 
A new MP3 sermon from Reformed Congregations of New Zealand is now available on SermonAudio with the following details: Title: The publican's exercise of saving faith Subtitle: Faith Speaker: Rev. Arnoud T. Vergunst Broadcaster: Reformed Congregations of New Zealand Event: Sunday - PM Date: 2/14/2021 Bible: James 2; Luke 18:9-14 Length: 52 min.…
 
Did you ever notice that no one ever asks you for what you doubt for? It seems silly but for most people their God is little but their doubt is big so in a way asking people what they doubt for makes more sense. James and I were blessed to be introduced to a book called THE POWER OF YOUR WORDS by E.W. Kenyon and Don Gossett and it has literally tra…
 
This week on the Exercise Is Health podcast, Julie and Charlie discuss one of the most common reasons why people drop off from their workouts this time of year - their body doesn't feel well because it isn't tolerating their workouts. If you find yourself achy, beat up, or sore from your workouts and are not wanting to exercise because of that, lis…
 
Today we have the honor of once again getting to sit down with Bruce Pulver and dig into God's Word. Bruce is an award winning author, speaker and from what we've heard, a really great husband and father. Bruce is a wordsmith and has a unique way of studying scripture. Join us as we dive into what we think is the true secret of real Christian livin…
 
Fear is a tool of the enemy. Faith is what we have in the Father and a measure of faith has been given to all of us. Joy Thayer has as much faith as you or I but her life is an example of exercising that faith. Joy was born out of a vision her mom had and her whole life has been an exercise in trying to see what God sees that she didn't but relying…
 
Our Bears pod is shuttered (at least until the Bears trade two number ones for Rick Mirer again) but that doesn't mean Mike Pusateri and Andy are done with their podcast. This abbreviated episode is the announcement of the next movie in our Movie Deep Dive series. Enjoy. --- Send in a voice message: https://anchor.fm/desipio/message…
 
A new MP3 sermon from The Haven, OPC is now available on SermonAudio with the following details: Title: What Defiles? And What to do About It Subtitle: Know Jesus from Mark Speaker: William Shishko Broadcaster: The Haven, OPC Event: Sunday Service Date: 2/6/2021 Bible: Mark 7:14-23 Length: 41 min.Door William Shishko
 
This week on the Exercise Is Health podcast, Julie and Charlie discuss the idea of 10,000 steps - what it is good for, what it is NOT good for, why most people are doing it wrong, and why you NEED to be doing some version of it every single day in order to stay healthy. If you have ever wondered what the big deal is about doing 10,000 steps every d…
 
Today we have the honor of once again getting to sit down with Bruce Pulver and dig into God's Word. Bruce is an award winning author, speaker and from what we've heard, a really great husband and father. Bruce is a wordsmith and has a unique way of studying scripture. Join us as we dive into what we think is the true secret of real Christian livin…
 
God has a plan for your life. Often it is completely different than anything we had perviously thought it to be and this is what Jeremy Stalnecker thought. His only goal as a youth was to leave home, join the Marines and make a career out of it. 25 years later the story has brought him back full-circle to the life that God had planned for him and i…
 
A new MP3 sermon from Long Run Baptist Church is now available on SermonAudio with the following details: Title: Keys to Healthy Bones! (Bad Thoughts Sow Bad Feelings) Speaker: Joey Faust Broadcaster: Long Run Baptist Church Event: Sunday Service Date: 1/31/2021 Bible: Ecclesiastes 12:1 Length: 76 min.…
 
This week on the Exercise Is Health podcast, Julie and Charlie discuss an exercise-related question that most of the fitness industry seems to overlook. However, making this one change in your workouts that they discuss can completely transform how you experience your workouts. Check out all of the details in this week's episode! This week’s episod…
 
Today we have the honor of once again getting to sit down with Bruce Pulver and dig into God's Word. Bruce is an award winning author, speaker and from what we've heard, a really great husband and father. Bruce is a wordsmith and has a unique way of studying scripture. Join us as we dive into what we think is the true secret of real Christian livin…
 
In a church of 200 people there will statistically be 8 people living with and fighting cancer. In addition 2 more people at that same church will be diagnosed with cancer within the year which is why every church needs a cancer care ministry. Thankfully the process of starting this ministry has already been thought out by the Reverend Percy McCray…
 
This week on the Exercise Is Health podcast, Julie and Charlie answer a listener-submitted question about maintaining muscle with age. There are a number of myths floating around about what is actually necessary to maintain muscle as you enter and progress through middle age, and Julie and Charlie cut right through those to give you exactly what yo…
 
Today we have the honor of once again getting to sit down with Bruce Pulver and dig into God's Word. Bruce is an award winning author, speaker and from what we've heard, a really great husband and father. Bruce is a wordsmith and has a unique way of studying scripture. Join us as we dive into what we think is the true secret of real Christian livin…
 
You all remember Cap Boso's turf face. You might remember Jim Harbaugh throwing the game tying touchdown to Neal Anderson's feet. But Blair Thomas will never forget Steve McMichael stealing a sure win out of his hands. It's time to remember a Monday Night Football classic from 1991 when the Mike Ditka Bears took on Bruce Coslet's Jets. Al, Frank an…
 
You thought you were done with the Bears for the season and so did we, but the mind-numbingly tone deaf and just plain bad press conference last week with George, Ted, Ryan, Matt and Ringo deserved a breakdown so Andy and Mike P. are here to do it. They try to figure out just what it is that George does, why Ted is still around and really why was h…
 
We meet, we fall in love, we get married, have kids and then we live happily ever after. Wait, you mean that isn't how it happens? The EYF team had the pleasure to sit down with two people who know the meaning of till death do we part, Steve and Lisa Goldberg of Side by Side Ministries (www.staysidebyside.org). Steve and Lisa have a ministry that h…
 
My grandmother was an incredibly wise and powerful woman. She was about 5' tall and 100 lbs maybe soaking wet but she was incredibly strong and resilient. Her faith muscles could take down any obstacle in her way. She broke her hip twice and I remember her forgoing pain medicine. She always taught me that life is a fight but you need to pick your b…
 
The 1984 Bears playoff upset of the Washington Footballers in DC is remembered for a lot of things: the Bears broke a 21 year playoff win drought, they did it with their fifth quarterback of the season, the old school Washington team had a straight ahead kicker, a quarterback with a one bar facemask and male fans who wore dresses and pig noses. But…
 
This week on the Exercise Is Health podcast, Julie and Charlie are discussing joint degradation such as arthritis and disc issues. Are these conditions the primary issue for most people, or are they simply a symptom of a bigger underlying issue? Furthermore, is there anything that can be done to either help with or completely resolve joint degradat…
 
Today we have the honor of once again getting to sit down with Bruce Pulver and dig into God's Word. Bruce is an award winning author, speaker and from what we've heard, a really great husband and father. Bruce is a wordsmith and has a unique way of studying scripture. Join us as we dive into what we think is the true secret of real Christian livin…
 
Word leaked out after Andy and Mike P. recorded the podcast that Matt Nagy and Ryan Pace are coming back, but it's not like the guys didn't expect it. They look back at an uninspiring playoff effort, try to figure out why their Parler passwords don't work, what Nickelodeon was going for with their broadcast, Andy thinks Alabama's quarterback Mac Jo…
 
The time that we experience now is just a blip on the lens of eternity. This is not your home and more than it is mine. The enemy wants you to think this is it, you live, you die so party like it's 1999. Well we can look back on our life and remember friends, family members that were here and then gone. Here's the deal. There is eternal life but it…
 
So much of what we go through in life is based on our reactions to things that happen to us. It's not what happened to us that is the problem but rather how we reacted to what happened to us that can kill us. Brandie Muncaster went through a lot in her life. She was a child of divorce, she was emotionally abused. She sought approval in all the wron…
 
Every year I tell my middle school students to be careful as to who they become friends with. At 11-13 years old friends are everything in the life of a pre-teen/teenager. The choices they make at this age can sometimes have a lifetime of consequences, both good and bad. Depression and the way it manifests in your life can sometimes be attributed b…
 
This week on the Exercise Is Health podcast, Julie and Charlie discuss New Year's Resolutions, why they so often fail, and some simple adjustments you can make to dramatically increase your chances of sticking to your resolutions long-term. If you have any health or exercise-related goals for 2021, this conversation is a must-listen. Check out all …
 
Join us today as we sit down with our friend Bruce Pulver, the Shakespeare of the South as he teaches us to GRIP God's word and exercise our faith. For more information and to connect with Bruce directly see him at www.abovethechatterourwordsmatter.com For every book Bruce sells he graciously donates one to a needy organization that helps to lift p…
 
Sunday's game will be the third time the Bears and Saints have met in the playoffs and the Bears have won the first two. You remember the 2007 NFC Championship game and Andy and Mike D. talk about that, but you probably don't remember much about the 1991 Mike Tomczak-Steve Walsh-John Fourcade barage a tois, so we go deep into that one. It's the lef…
 
You are weird and so am I. We all are different and that is great! God made you and to be individuals in His image, not anyone else's image. We all are guilty of trying to spend time and money to impress people we don't like and then are left with nothing. The spirit of Despair loves to get you to compare your life to everyone else's in order to ge…
 
The Bears reward for losing to the Packers again is, inexplicably, a playoff spot. Andy and Mike P. look back at the Bears showing improvement against Green Bay and still losing by nearly three touchdowns, try to figure out what kind of defense that was supposed to be, why the Bears refuse to hire running backs, what Mitch looked like against a rea…
 
Trying to contain the passion of Alexandra Broylan is like trying to catch and bottle the wind. You just can't do it no matter how hard you try. Alexandra is one of those people who is just on fire for God and she just can't be put out and that's the kind of attitude it takes to be a successful Christian film producer in Hollywood. Alexandra's an o…
 
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