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Inhoud geleverd door Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Optimal Living Daily LLC and Optimal Living Daily | Greg Audino of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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2336: 10 Instances When You Should Do the Opposite of What's Popular by Nia Shanks on Personal Wellbeing

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Manage episode 443751697 series 1425300
Inhoud geleverd door Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Optimal Living Daily LLC and Optimal Living Daily | Greg Audino of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2336:

Nia Shanks reveals how true success in fitness, health, and self-worth often comes from rejecting popular advice and embracing a more personalized, fulfilling approach. By valuing who you are over societal standards and discarding rigid diet and exercise rules, you can build a life of wellness, strength, and joy.

Read along with the original article(s) here: https://www.niashanks.com/opposite-popular/

Quotes to ponder:

"Base your self-worth on who you are as a person and what you contribute to this world because no set of numbers can define you."

"Stop caring about what other people think and live a life that brings you and your loved ones joy."

"Get better, not tired."

Episode references:

FitOn: https://fitonapp.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2977 afleveringen

Artwork
iconDelen
 
Manage episode 443751697 series 1425300
Inhoud geleverd door Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Optimal Living Daily LLC and Optimal Living Daily | Greg Audino of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2336:

Nia Shanks reveals how true success in fitness, health, and self-worth often comes from rejecting popular advice and embracing a more personalized, fulfilling approach. By valuing who you are over societal standards and discarding rigid diet and exercise rules, you can build a life of wellness, strength, and joy.

Read along with the original article(s) here: https://www.niashanks.com/opposite-popular/

Quotes to ponder:

"Base your self-worth on who you are as a person and what you contribute to this world because no set of numbers can define you."

"Stop caring about what other people think and live a life that brings you and your loved ones joy."

"Get better, not tired."

Episode references:

FitOn: https://fitonapp.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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