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16. Lose Weight and Increase Your Energy: Understanding Your Thyroid
Manage episode 407511430 series 3562532
Inhoud geleverd door Shannon Hagel and Shannon Hagel | Thrive from the Inside. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Shannon Hagel and Shannon Hagel | Thrive from the Inside of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
If you’re struggling with your weight and energy levels and nothing seems to make sense anymore, this episode is for you. Your metabolic function has a master controller. It’s called your thyroid, and this is one of the most deep-rooted imbalances I see in women who are having difficulty losing weight and increasing their energy.
What I’m sharing today goes beyond exercise and nutrition. Understanding the role and functionality of your thyroid is the perfect complement to the lifestyle changes you’re making because, if your thyroid sucks, your metabolism sucks too. So, let’s fix it.
For full transcript and show notes, please visit: https://www.thrivefromtheinside.com/16
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