Beste Imbalance podcasts (2024)

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96 | God's Timing: 5 Q's to Ask to Grow Closer to Jesus When TTC 34:34

1d ago34:34

34:34

In this episode, Bekah discusses the challenges of trusting in God's timing during fertility journeys, including trying to conceive and recovering from miscarriage. She introduces a series focused on drawing closer to Jesus through personal reflection and practical exercises. Listeners are encouraged to explore their unique interests and how these …

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Is Your Headache, Fatigue, Brain Fog, and Anxiety from a Sugar Hangover? 6:49

4d ago6:49

6:49

Did you too much sugar can cause the same symptoms as too much alcohol!? Have you been waking up feeling like crap and wondering why? Listen to this QUICK episode and find out the answer! These are the episodes referenced in this episode: Episode #28 5 Ways Sugar affects your health and sneaky places to find hidden sugars. Episode #33 Quick facts a…

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00 | Welcome to the Natural Digestive Solutions Podcast Trailer - The Go To Women's Podcast for Sustainable Solutions to Balancing Your Digestion Naturally 3:07

23h ago3:07

3:07

Welcome to Natural Digestive Solutions, the podcast where we explore simple, natural ways to finally feel better and restore balance to your health! Are you tired of feeling like your body is betraying you—dealing with symptoms like bloating, constipation, acid reflux, acne, eczema, or feeling heavy and sluggish? Do you find yourself afraid to eat,…

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Soundgarden: An Expression Of Love 41:47

4d ago41:47

41:47

From their early Sub Pop eps, to a Metal Grammy nom on their SST debut album, and their major label move to A&M Records, Soundgarden cut their own path. Markus and Ray have different, yet similar tales to tell about how they discovered, and fell in love with, one of their favorite bands. Whether a long-time fan or just discovering the band, enjoy t…

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95 | Ovulation Calculator 101: Interpreting Your Cycle for Pregnancy Success 29:23

8d ago29:23

29:23

Have you been confused by your charts, hormone tracking devices, and period apps? Are you unsure of what your hormones are doing and if your ovulation calculator is right? Today's episode really digs into this important topic while keeping our faith at the front, and seeking the Lord on His wisdom for what our bodies are truly doing. In His Grace, …

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My Psych Ward Story |Ep 70| CIBG Podcast 53:37

11d ago53:37

53:37

In this week’s episode I talk about: Finally telling the traumatizing, yet hilarious story of the time i got admitted to the psych ward. Please enjoy, i did not.Door Chemically Imbalanced Black Girl

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The Monkees & The Rock Hall with Author Scott Shea 35:17

11d ago35:17

35:17

Hey! Hey! They're The Monkees, but until recently there's been very little discussion about the Rock Hall in Cleveland dusting off a shelf for Davy, Mickey, Mike and Peter! Author Scott Shea comes by to visit with Markus and Ray to discuss the story, follow-up on previous news, and get us updated on The Monkees case. Then, all three take turns maki…

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The Exercise Trap: Are You Overworking or Underworking Your Hormones? 13:55

11d ago13:55

13:55

You've heard a hundred times over. Exercise, exercise, exercise!!! But you should be asking "Why?". Not just blindly following what people say. In this episode, I go over "why" exercise is important, how it affects you mentally and physically and what "just the right amount" of exercise is for you. Also, I mentioned several episodes in this episode…

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94 | 4 Keys to a Strong Marriage When TTC or Recovering from Miscarriage: Guest Interview with Beatriz Vargas 46:07

15d ago46:07

46:07

Beatriz Vargas is a marriage expert when it comes to helping other couples stop fighting against each other and getting on the same team. In today's episode, she brings SO MUCH wisdom and practical, new ways to engaged with your spouse in challenging times. Being in a season of recovering from miscarriage or TTC is NOT a cake walk on the marriage, …

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Sleep and Hormones: How Your Sleep Affects Your Hormones 13:05

15d ago13:05

13:05

Hello!!!! Week 2 of How Your Lifestyle is messing with your Hormones! This week's topic is SLEEP! We all need it, we all want it, we all function better with quality sleep! Hope you enjoy today's education and tactical episode! Below are the episodes referenced in this episode! Jennifer Episode # 31 Sleep is affecting your lack of weight loss, the …

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Stress Overload: How Chronic Stress is Affecting Your Waistline, Your Mind, and Your Energy 14:12

18d ago14:12

14:12

Stress triggers so many hormones in the body! Hormones that affect our waistline, our mind, and our energy. It's SO crazy how intricate the web of hormones is in our body. This episode is a little more "science-y" if that's a word. LOL. But I think if you truly know "why" you're making changes and know "what" is changing you're more likely to see r…

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5 Favorites: All-Time Power Trios 31:00

18d ago31:00

31:00

John Donnelly...come on down!!! John sent one of those emails we always talk about, and this week, we present one of his ideas! It's an episode of 5 Favorites, all about the all-time power trios, with John giving us his picks, too! Power, indicating strong, powerful sound, and Trio, denoting three members, and of course, The Vegas Line! The Imbalan…

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93 | Top 5 Miscarriage Symptoms & What To Do 31:32

22d ago31:32

31:32

If you're listening to this episode- it's either because you're actively worried about going through a miscarriage, or you want to be informed about the symptoms of experiencing one and what to do if it does happen. In either case- while this is a tough episode, it's important and every woman deserves to be informed about what happens physically an…

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The Best Date I've Ever Been On/ The James & Fuhad Controversy |Ep 69| CIBG Podcast 43:27

24d ago43:27

43:27

In This Weeks Episode I Talk About: - The best date I've been on in a long time! - My take on the Shxts&Gigs controversy - Story time of when I visited my birth mom randomly, a few months agoDoor Chemically Imbalanced Black Girl

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How Your Lifestyle is Wrecking Your Hormones (And How to Fix It) 11:16

24d ago11:16

11:16

There are 5 ways your lifestyle could possibly be messing up your hormones. Today, we hit the high level view of how that could be playing out in your life RIGHT NOW! In the next several episodes I will go into more detail about each topic and give you practical tips on what you can DO to change these lifestyle habits. You can find the links to the…

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He Said He Felt Absolutely Nothing |Ep 68| CIBG Podcast 34:30

25d ago34:30

34:30

In This Week’s Episode I Talk About: - How this time in america always makes me sad/closed off - Story time of how a friend of mine said he felt no emotion from me - How the “Feminine Era” trend made me mad - Why do my compliments only come in forms of riddles?Door Chemically Imbalanced Black Girl

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Tony Levin: Bringing It Down To The Bass 48:23

25d ago48:23

48:23

The one and only Tony Levin, with a new album (Bringing It Down To The Bass), and the all-star Beats Tour on his front burner, stops by to talk about both, and many other things. Both Markus and Ray instantly felt at ease and conversational with Tony. That led to some good discussion of things present and past! Look for Tony on the Beat Tour with A…

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92 | From Debilitating Cramps to Hormone Harmony: Client Testimony with Angela 31:32

29d ago31:32

31:32

Angela shares her story of struggling with debilitating menstrual cramps and finding healing through the Fertility Framework program. She discusses her journey of trying medications and birth control before discovering natural ways to support her body. Angela highlights the importance of understanding hormone cycles and the impact of seed cycling o…

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Fiber: It's Not Just For Grandma! 8:46

29d ago8:46

8:46

Remember the green and orange containers in your Grandma's medicine cabinet? Well, she kinda had the right idea...I mean she was trying to move things along. Fiber was definitely better than Castor Oil. 🤢 Fiber is important for "moving things along" and for other health reasons. Listen to this episode to find out what else Fiber is good for...you m…

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Through The Decades With The Isley Brothers!!! 54:56

1M ago54:56

54:56

The Isley Brothers: epitomizing family in the music business, and purveyors of Funk & Soul filled with Rock & Roll! A decades-long, groove filling, heart beating, literal hit machine! Markus and Ray explore their history and, of course their music, in this long overdue episode of the podcast! The losses, sparking change, and adaptability! Hear how …

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Natural versus Added Sugar. Does It Really Matter!?🤷🏼‍♀️ 21:11

1M ago21:11

21:11

Natural versus Added Sugar What are they? How do they affect your body? This episode is a little long...and a little all over the place...but I hope you get one little pearl of wisdom to help you along your journey! Enjoy! Jennifer P.S. Stop making last minute decisions about snacks, supper, and food in general! Checkout my Meal Planning Toolkit to…

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#1 Food Missing In American Diets a.k.a. SAD 😢 (Standard American Diet) 13:38

1M ago13:38

13:38

SAD😢 The Standard American Diet is very sad. We have been taught the food pyramid in school which promoted breads, etc. because there were people in the government who were making money off of grain. Not because bread was "good" for us. Unfortunately, there is so much lacking in our American diets and we need to "relearn" what is healthy and learn …

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91 | 3 Non-Negotiables After a Positive Pregnancy Test! 35:23

1M ago35:23

35:23

So maybe you've finally gotten a positive pregnancy test, or, you want to know what you should be prepared to do as soon as you do get on! In this episode, I'm giving you the three ESSENTIAL things you MUST do once pregnant (AND a bonus step for before getting pregnant too)! Tune in and share with a friend! >>Learn more about the Fertility Framewor…

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I Accidentally Crashed Out |Ep 67| CIBG Podcast 31:08

1M ago31:08

31:08

Door Chemically Imbalanced Black Girl

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5 Healthy Snacks on Budget 13:31

1M ago13:31

13:31

Running out of ideas for healthy snacks? Or just need a change? This episode is for you! 5 snacks to try or to integrate into your rotation for you and your kids! Spice it up a little! Enjoy! Jennifer P.S. P.S. Want a step-by-step plan to help your meal planning? Download the free Meal Planning Toolkit here! This will help you stay in your grocery …

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Johnny Dee Returns To Grill The Imbalanced Brothers Like Salmon! 50:54

1M ago50:54

50:54

Back in May 2024, in Episode #351, Doro/Tyketto drummer Johnny Dee, our old friend from his Philly days, made the Conshohocken-Frankfurt Connection. During that chat he confided that he, as a listener to the podcast, had questions. This week, he's back with those queries, and more, apparently. This has never happened on this podcast before, so it's…

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90 | Hormones - The basics & how to support conception health, even with imbalance! 33:41

1M ago33:41

33:41

Are you seeking to grow in your understanding of how your body is designed and how to support it naturally? Tune in today so you can learn more about our incredible design and try to apply it to your cycle! This education is a portion of FEMM education- so come get a taste of this incredible information and share with all your girlfriends. Every wo…

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Healthy on a Budget: Nutrition Tips for Busy Moms 10:52

1M ago10:52

10:52

Groceries are a huge part of our budget! With three growing boys and two adults it can get really expensive, really fast! Today I'm sharing tips on how to keep that budget under control and still feed your family nutritious foods that will help you in your health and wellness goals! ❤️, Jennifer P.S. Want a step by step plan to help your meal plann…

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Weight Loss starts at the grocery store 12:15

2M ago12:15

12:15

I used to LOVE to grocey shop! Then I had multiple children and that little luxure became a chore. What about you? Is grocery shopping a chore? It's ok! Today we're going to talk about how you can make grocery shopping simple and make it work for your weight loss goals! Enjoy! Jennifer P.S. Need help making that grocery list so you can stay on task…

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First Flights: The Jefferson Airplane! 1:00:24

2M ago1:00:24

1:00:24

Born of psychedelia (when "it" was still good) and the S.F. scene of the mid-1960s, the Imbalanced Boys dig into the formation and early ways of this R&RHOF (class of 1996) band this week! 2400 Fulton Street, their mansion's address, was Golden Gate Park-adjacent, and a short walk to the Grateful Dead's house "in the Haight." In the early daze of t…

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Raising Confident Kids: Modeling Positive Self-Esteem and Body Image as a Busy Mom 19:51

2M ago19:51

19:51

Raising confident kids starts with us! Our kids watch our actions and they hear our words and whether we like it or not sometimes they repeat our words (good or bad!). The same goes for body image and self-esteem. They see us and how we act and talk about our bodies and food and they just emulate what they see. Today we're talking about ways to hel…

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89 | The REAL answer to help get pregnant: What every woman & doctor should know, Guest Interview with Dr. Marguerite Duane 1:00:54

2M ago1:00:54

1:00:54

Are you frustrated with your doctor’s limited options for infertility and hormone imbalance? Does it feel like you get a different answer depending on the provider? In this episode, I sit down with Dr. Marguerite Duane, a family physician and co-founder of FACTS About Fertility, to discuss the importance of fertility awareness-based methods (FABMs)…

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Guitars & Guitarists with Paul Hammond! 58:00

2M ago58:00

58:00

For the focus of this week's episode, see the attached guitar meme from @SongStoriesRewind which casts a wide net, and sparks the discussion of axes and their masters. Paul Hammond knows both ends of that stick! His long history as a founding member of the top-shelf Led Zeppelin tribute, Get The Led Out is part of the discussion (see Jimmy Page dou…

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Guilt-Free Motherhood: Practical Solutions for Overcoming Mom Guilt 15:32

2M ago15:32

15:32

Whoa girl! This week has been a roller coater of emotions. Guilt has been one of them. My babies started a new school (I use the term babies loosely since my oldest is 16🤪) and it has been great for them...but for me..a little harder. But keeping my self-care routine in place and knowing I have those time available to decompress has helped SO much!…

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88 | Disheartened by a Recent Miscarriage? My top 2 pointers for getting pregnant and STAYING pregnant ~ HEALTHY CONCEPTION SERIES #4 19:49

2M ago19:49

19:49

Are you in need of healing spiritually, emotionally, and physically after a miscarriage and preparing for a healthy pregnancy? This episode is going to give you my two biggest pointers when it comes to preparing your body and mind for conception again. And while we're doing this- how should we or could relate to God and ask for His help? Get all th…

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87 | #1 Tip for Healthy Progesterone when TTC ~ HEALTHY CONCEPTION SERIES #3 20:38

2M ago20:38

20:38

Are you concerned about your progesterone levels, and trying all the things you see in the fertility Facebook groups and on Google to help increase them? In today's episode, I'm bringing a spotlight to what most people don't talk about regarding low PDG, and the most important emphasis needed for restoring it. Tune in to learn and share with a frie…

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Episode 243 featuring Charlotte Kirk (Duchess Film) 22:39

2M ago22:39

22:39

Today we are joined once again with the beautiful badass Charlotte Kirk to talk about her brand new film Duchess (Directed by Neil Marshall of The Decent, Hellboy, Game of Thrones). Around getting a behind the scenes look into this film, we get to hear about her embracing the world of action and future projects alongside legends such as Dolf Lundgr…

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86 | How to Get Your Body to Finally Ovulate! ~ HEALTHY CONCEPTION SERIES #2 19:45

2M ago19:45

19:45

What does it really take to get your body to finally ovulate? Is it a certain supplement regiment? A specific diet? Are you tired of hearing about all the things that COULD help, but just wanting to get to the bottom of the answer? If so- this episode is for you! >>Start Fertility Framework for 20% OFF This Week Only (USE CODE SAVE20NOW AT CHECKOUT…

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Talkin' Elvis With Author James Cosby! 48:27

2M ago48:27

48:27

Lawyer by day, Rock n' Roll author by night, this week the Imbalanced Boys are Talkin' Elvis with James Cosby! Hit his website for more info on Jim and his books, and buy here! The journey this week takes us to Tupelo and Memphis, and the move towards Rock & Roll for the man who would be The King! The roles of radio and the recording studios in Mem…

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85 | From Secondary Infertility to Homebirth: Client Testimony w/ Ashlyn ~ HEALTHY CONCEPTION SERIES #1 49:30

2M ago49:30

49:30

WHAT A STORY to kick off this exciting week: Healthy Conception Series! This client testimony shares how Bekah supported Ashlyn through many phases of her fertility- including helping with secondary infertility and even being at her birth as a doula. Be blessed and encouraged by Ashlyn's story, and share with a friend! >>Start Fertility Framework f…

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Benefits of Family Centered Health and Wellness and How to Make the Shift to Family Centered Health and Wellness 13:35

2M ago13:35

13:35

Focusing on ourselves as moms can sometimes make you feel super guilty and maybe even prevent you from focusing on your own health and wellness. This episode discusses the benefits of Family Centered Health and Wellness, what it looks like, and small changes to make your health and wellness journey not just about you but about the family as a whole…

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