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The Power of Fascia and the Pelvic Floor - Diastasis Recti, Constipation, Numb C-Section Scars, Back Pain and Unlocking the Mind Body Connection with Erica Ziel
Manage episode 296100095 series 2119511
Episode Links:
- IG @EricaZeil
- Facebook @EricaZeilFitness
- Erica's Podcast The Core Connections Podcast
- Erica's Website
- Motherhood Unstressed Book
- Institute for Integrative Nutrition (IIN)
- Dr. James F. Clapp - Exercising Through Pregnancy
Connect with Motherhood Unstressed:
- Get the book "Motherhood Unstressed - Daily Meditations on Motherhood, Self-Care, and the Art of Living a Life You Love" available in print and Kindle.
- Subscribe to The Motherhood Unstressed Podcast
- Leave a review on iTunes (why do you love the Motherhood Unstressed Podcast?)
- Instagram @motherhoodunstressed
- Facebook @MotherhoodUnstressedPodcast
Sponsored by:
Motherhood Unstressed CBD - A better vibe is just a click away. Use code Podcast to save.
Hiya Vitamins - Sugar free vitamins for kids. Use code Unstressed to save 50%!
Baby Trend - Use code CoveMe20 to save 20%.
Want more? Check out some of our most popular past episodes!
423 afleveringen
Manage episode 296100095 series 2119511
Episode Links:
- IG @EricaZeil
- Facebook @EricaZeilFitness
- Erica's Podcast The Core Connections Podcast
- Erica's Website
- Motherhood Unstressed Book
- Institute for Integrative Nutrition (IIN)
- Dr. James F. Clapp - Exercising Through Pregnancy
Connect with Motherhood Unstressed:
- Get the book "Motherhood Unstressed - Daily Meditations on Motherhood, Self-Care, and the Art of Living a Life You Love" available in print and Kindle.
- Subscribe to The Motherhood Unstressed Podcast
- Leave a review on iTunes (why do you love the Motherhood Unstressed Podcast?)
- Instagram @motherhoodunstressed
- Facebook @MotherhoodUnstressedPodcast
Sponsored by:
Motherhood Unstressed CBD - A better vibe is just a click away. Use code Podcast to save.
Hiya Vitamins - Sugar free vitamins for kids. Use code Unstressed to save 50%!
Baby Trend - Use code CoveMe20 to save 20%.
Want more? Check out some of our most popular past episodes!
423 afleveringen
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