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Inhoud geleverd door TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Paige's Perspective: Anxiety & Overwhelming Emotions

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Manage episode 429603456 series 3399874
Inhoud geleverd door TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Have an episode suggestion? Text us!

In this week's Paige's perspective, Paige is covering anxiety and overwhelming emotions. Paige recounts her struggle with anxiety disorder and how she overcame debilitating anxiety, panic attacks, and overwhelming fears. She discusses the tools she uses to break free from anxious thoughts and how she rationalizes "what if" scenarios and shifts to being present and away from anxious thoughts. She goes on to further discuss her experience with being overwhelmed and how she works through immense feelings of dread and running out of time. Recovery from a relationship with addiction involved is MUCH more than simply recovering from things like "codependency" or self sacrificing. It requires a renewed mindset and tools such as different ways to frame anxiety and a pragmatic approach to being overwhelmed. We hope this episode is helpful for you as you grow stronger and empowered.

Find video clips and full length video from this episode on YouTube and our other social media pages!

On the web:
www.twfo.com
Online Course:
www.independentlystrong.com
Use code WHEELIES75 for 75% off the entire course!

Follow us on TikTok:
https://tiktok.com/@twfo_couple
Follow us on Instagram:
https://instagram.com/twfo_couple/
Follow us on Facebook:
https://www.facebook.com/TWFOCouple
Follow us on YouTube:
https://www.youtube.com/@twfo_couple
Find Taylor Counseling Group:
https://taylorcounselinggroup.com/
Donate to Counseling for the Future Foundation:
Donate Here

  continue reading

140 afleveringen

Artwork
iconDelen
 
Manage episode 429603456 series 3399874
Inhoud geleverd door TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Have an episode suggestion? Text us!

In this week's Paige's perspective, Paige is covering anxiety and overwhelming emotions. Paige recounts her struggle with anxiety disorder and how she overcame debilitating anxiety, panic attacks, and overwhelming fears. She discusses the tools she uses to break free from anxious thoughts and how she rationalizes "what if" scenarios and shifts to being present and away from anxious thoughts. She goes on to further discuss her experience with being overwhelmed and how she works through immense feelings of dread and running out of time. Recovery from a relationship with addiction involved is MUCH more than simply recovering from things like "codependency" or self sacrificing. It requires a renewed mindset and tools such as different ways to frame anxiety and a pragmatic approach to being overwhelmed. We hope this episode is helpful for you as you grow stronger and empowered.

Find video clips and full length video from this episode on YouTube and our other social media pages!

On the web:
www.twfo.com
Online Course:
www.independentlystrong.com
Use code WHEELIES75 for 75% off the entire course!

Follow us on TikTok:
https://tiktok.com/@twfo_couple
Follow us on Instagram:
https://instagram.com/twfo_couple/
Follow us on Facebook:
https://www.facebook.com/TWFOCouple
Follow us on YouTube:
https://www.youtube.com/@twfo_couple
Find Taylor Counseling Group:
https://taylorcounselinggroup.com/
Donate to Counseling for the Future Foundation:
Donate Here

  continue reading

140 afleveringen

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