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Longevity and Ageing: A Podcast About Living Longer and Ageing Better | The Hart of Health Podcast E23
Manage episode 280364891 series 2842048
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In this podcast episode, we dive into the topics of longevity and ageing. In the podcast, we discuss how diet influences ageing, how intermittent fasting might help, how you can boost collagen production and prevent the breakdown thereof, and how you can stay mobile well-into old age.
We hope you enjoy the podcast and that these tips will help you age like a superhuman.
Want to buy us a steak? Follow this link: https://www.buymeacoffee.com/thehartofhealth
Intro song credit:
Crystals VIP by From The Dust | https://soundcloud.com/ftdmusic
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US
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In this podcast episode, we dive into the topics of longevity and ageing. In the podcast, we discuss how diet influences ageing, how intermittent fasting might help, how you can boost collagen production and prevent the breakdown thereof, and how you can stay mobile well-into old age.
We hope you enjoy the podcast and that these tips will help you age like a superhuman.
Want to buy us a steak? Follow this link: https://www.buymeacoffee.com/thehartofhealth
Intro song credit:
Crystals VIP by From The Dust | https://soundcloud.com/ftdmusic
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US
Hosted on Acast. See acast.com/privacy for more information.
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