Podcast #105 - Truth And Chatturanga Jivamukti Yoga With Jessica Stickler podcast

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Jivamukti Jessica Stickler Music Vinyasa Meditation Activism Sharon Gannon David Jessica Stickler Yoga Health and Well-Being Fitness Class Animation Right Mantras After Life

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Yoga

Toegevoegd negen jaar geleden

Inhoud geleverd door Jessica Stickler. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jessica Stickler of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

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Welcome to Exile, a podcast about Jewish lives under the shadow of fascism. Narrated by award-winning screen and stage actor, Mandy Patinkin. Untold stories and firsthand accounts drawn from intimate letters, diaries and interviews found in the Leo Baeck Institute’s vast archive. Each episode, a story of beauty and danger that brings history to life. Because the past is always present. Starting November 1, episodes are released weekly every Tuesday. The Leo Baeck Institute, New York | Berlin is a research library and archive focused on the history of German-speaking Jews. Antica Productions produces award-winning non-fiction podcasts, films and series which inform and inspire audiences around the world.

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Podcast #105 - Truth and Chatturanga

6 jaar geleden 1:38:01

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MP3•Thuis aflevering

Inhoud geleverd door Jessica Stickler. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jessica Stickler of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Yeah, that's right... in this class we take a deep dive down to chatturanga land. Its an often overused and overlooked pose that we never really give proper attention or credit to. The trouble is, a misalignment or misunderstanding over time can cause problems for your shoulders and wrists. Don't neglect this pose, keep learning about it and from it. . The philosophical theme of the class as always is drawn from the Jivamukti Focus of the Month, which can be read in full at: https://jivamuktiyoga.com/fotm/ . Find more of my videos, insights, recipes, workshops, retreats and more: yogastickler.com Socials: @yogastickler

… continue reading

106 afleveringen

#Jivamukti #Jessica #Stickler #Music #Vinyasa #Meditation #Activism #Sharon #Gannon #David #Jessica Stickler #Yoga #Health and Well-Being #Fitness #Class #Animation #Right #Mantras #After Life

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Podcast #105 - Truth and Chatturanga

Jivamukti Yoga with Jessica Stickler

50 subscribers

published 6 jaar geleden

Delen

MP3•Thuis aflevering

Inhoud geleverd door Jessica Stickler. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jessica Stickler of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Yeah, that's right... in this class we take a deep dive down to chatturanga land. Its an often overused and overlooked pose that we never really give proper attention or credit to. The trouble is, a misalignment or misunderstanding over time can cause problems for your shoulders and wrists. Don't neglect this pose, keep learning about it and from it. . The philosophical theme of the class as always is drawn from the Jivamukti Focus of the Month, which can be read in full at: https://jivamuktiyoga.com/fotm/ . Find more of my videos, insights, recipes, workshops, retreats and more: yogastickler.com Socials: @yogastickler

… continue reading

106 afleveringen

#Jivamukti #Jessica #Stickler #Music #Vinyasa #Meditation #Activism #Sharon #Gannon #David #Jessica Stickler #Yoga #Health and Well-Being #Fitness #Class #Animation #Right #Mantras #After Life

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Podcast #152 - New Year, New Legs 1:36:56

8 weeks geleden1:36:56

1:36:56

The Physical Focus is Hanumanasana, ideally have two blocks and some space at the wall to follow along. Jivamukti Yoga Focus of the Month, January 2025 "Novelty in Practice" by Jules Febre https://jivamuktiyoga.com/fotm/novelty-in-practice/ Here were my initial thoughts and reflections on the FOM, plus if you watch until the end i'll give the chords for the chant: https://youtu.be/5yl521uaiGE Follow me everywhere: @yogastickler…

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Podcast #152 - Memory and Practice 1:29:39

12 weeks geleden1:29:39

1:29:39

This practice involves some wall work at a certain point. You can absolutely practice the whole thing without working at a wall, I always encourage you all to do as much or as little of the practice as feels right for you! Here's the playlist I used for the class: https://open.spotify.com/playlist/1X3bkOmJAVZNFljvBUVNGO?si=6ce0687369ee4496 Follow me on all the socials: @yogastickler…

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Podcast #151 - Transformation and Rajakapotasana 1:31:31

16 weeks geleden1:31:31

1:31:31

Helpful to have a belt with a loop in it, planning to create some supplemental visual help for this class - will be posted here and on yogastickler.com Here's the playlist we used for this practice: https://open.spotify.com/playlist/0kbclFE28OrZ77C1p7rvXm?si=53e753cd63f84c31

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Podcast #150 - May All Beings Experience Peace 1:30:27

20 weeks geleden1:30:27

1:30:27

As always the class is inspired by the Jivamukti Yoga Focus of the Month, which can be read in full here: https://jivamuktiyoga.com/fotm/the-realness-of-our-experience/ The physical practice builds to 'ashtavakrasana' - its best to have a block with you. Follow on all my socials: @yogastickler

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Podcast #149 - Grounding and Expanding 1:34:30

23 weeks geleden1:34:30

1:34:30

Support via Patreon! patreon.com/yogastickler The theme of the class is based on the Jivamukti Yoga focus of the month, which can be read in full here: https://jivamuktiyoga.com/fotm/focus-limitless/ The asana portion of the class involves side bending leading towards compass pose and vishvamitrasana, most people would benefit from a block and belt for this practice. As always practice within your range and always get clearance from your trusted medical professionals before practicing. Socials: @yogastickler…

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Podcast #148 - Continuity and Endings 1:29:36

27 weeks geleden1:29:36

1:29:36

Class has a bit of an emphasis on twisting, it helps to have a belt near the end of class for stretching Read the Jivamukti Focus of the Month here: https://jivamuktiyoga.com/fotm/the-five-obstacles/ Playlist for today's class: https://open.spotify.com/playlist/10zw9CWEl4JGggqMJP04ZS?si=97d096c380d04692 Follow me everywhere: @yogastickler…

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Podcast #147 - Influence and Action 1:28:18

34 weeks geleden1:28:18

1:28:18

Jivamukti Focus of the Month, July 2024: https://jivamuktiyoga.com/fotm/wings-of-light-freedoms-flight/ Please consider supporting on patreon: patreon.com/yogastickler follow me: @yogastickler

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Podcast #146 - OM 1:28:07

35 weeks geleden1:28:07

1:28:07

Read the Full Jivamukti Focus of the Month here: https://jivamuktiyoga.com/fotm/the-sound-om/ Follow me on all the socials: @yogastickler

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PODCAST #145 - I am expansive 1:29:31

47 weeks geleden1:29:31

1:29:31

There are a couple of things here that might warrant a visual aid... More information can be found here: As always please follow me @yogastickler everywhere.

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Podcast #144 - Working with Anger, Twisting 1:30:37

50 weeks geleden1:30:37

1:30:37

Chant: Yoga Sutra Chapter 4.15 वस्तुसाम्ये चित्तभेदात्तयोर्विभक्तः पन्थाः॥१५॥ Vastusāmye cittabhedāttayorvibhaktaḥ panthāḥ||15|| The main focus of the practice is twisting, we contemplate working with difficult people and misunderstandings -- trying to take people in bigger contexts. Playlist: https://open.spotify.com/playlist/71IqGIn6msbaM1CygAhbL4?si=a69d436bd3044c97 Follow me on socials: @yogastickler…

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Podcast #143 - Swami Nirmalananda & Mauna 1:31:26

1 year geleden1:31:26

1:31:26

The theme of the podcast is as always, derived from the Jivamukti Yoga Focus of the Month, which can be read in full here: https://jivamuktiyoga.com/fotm/enjoy-the-silence/ I used this playlist for the live class: https://open.spotify.com/playlist/0lbwd6c33zTBt9nPADtCua?si=fcccd0b8b2964137 Please follow me on all the socials! @yogastickler…

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Podcast #142 - Intention vs Practicing Intentionally 1:29:14

1 year geleden1:29:14

1:29:14

Jivamukti Yoga with Jessica Stickler - class recorded Jan 28th, 2024 at Souk Studios in New York City The theme of the class is drawn from the Jivamukti Yoga focus of the month, which can be read in full here: https://jivamuktiyoga.com/fotm/the-sacred-resolution-sankalpa/ The playlist for this class can be followed here: https://open.spotify.com/playlist/5G4ZH71YVEgzXisCOZKR3U?si=bf3a1ee8f2564563 Please follow me on all socials to stay up to date: @yogastickler…

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Podcast #141 - The Path and The Journey 1:30:46

1 year geleden1:30:46

1:30:46

The book referenced in this class is: https://www.goodreads.com/en/book/show/18527222 Playlist for this practice is an old one from the days, inspired by my mentor Narayani: https://open.spotify.com/playlist/3MKrBB5Qg0oCoxPAVfeSBu?si=32c541b4f69943https://open.spotify.com/playlist/1MgMAMAnxlM4Fk6kHTHKhn?si=e18b65c2cf79458d Patreon: https://www.patreon.com/yogastickler Socials: @yogastickler…

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Podcast #140 - svādhyāya/self-study 1:29:01

1 year geleden1:29:01

1:29:01

Jivamukti Focus of the Month: https://jivamuktiyoga.com/fotm/svadhyaya-self-study-remembering-who-you-are/ Playlist for this practice is an old one from the days, inspired by my mentor Narayani: https://open.spotify.com/playlist/3MKrBB5Qg0oCoxPAVfeSBu?si=32c541b4f6994327 Patreon: https://www.patreon.com/yogastickler Socials: @yogastickler…

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Podcast #139 - Tapas and Inertia 1:29:04

1 year geleden1:29:04

1:29:04

Jivamukti Focus of the Month: https://jivamuktiyoga.com/fotm/tapas-the-gift-of-simplicity/ Playlist for this practice: https://open.spotify.com/playlist/5U1ajUyt8nQra6tHgixBPl?si=69115b3ce708494c Follow me on all the socials: @yogastickler

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