Ga offline met de app Player FM !
Podcast #148 - Continuity and Endings
Manage episode 436522319 series 1091271
Class has a bit of an emphasis on twisting, it helps to have a belt near the end of class for stretching
Read the Jivamukti Focus of the Month here:
https://jivamuktiyoga.com/fotm/the-five-obstacles/
Playlist for today's class:
https://open.spotify.com/playlist/10zw9CWEl4JGggqMJP04ZS?si=97d096c380d04692
Follow me everywhere: @yogastickler
106 afleveringen
Manage episode 436522319 series 1091271
Class has a bit of an emphasis on twisting, it helps to have a belt near the end of class for stretching
Read the Jivamukti Focus of the Month here:
https://jivamuktiyoga.com/fotm/the-five-obstacles/
Playlist for today's class:
https://open.spotify.com/playlist/10zw9CWEl4JGggqMJP04ZS?si=97d096c380d04692
Follow me everywhere: @yogastickler
106 afleveringen
すべてのエピソード
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.