Ga offline met de app Player FM !
#23 - What to do if Meditation does NOT help to eliminate stress
Manage episode 155576977 series 1161261
People often complain that they try meditation to reduce stress, and it does not work. Many get discouraged. What's the secret? Meditation is just a tool. If we use it properly, it works as prescribed. I am sharing my own experience with meditation.
44 afleveringen
#23 - What to do if Meditation does NOT help to eliminate stress
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
Manage episode 155576977 series 1161261
People often complain that they try meditation to reduce stress, and it does not work. Many get discouraged. What's the secret? Meditation is just a tool. If we use it properly, it works as prescribed. I am sharing my own experience with meditation.
44 afleveringen
Todos los episodios
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.