Beste Alex Pasco podcasts (2024)

1
The Ultimate Guide to Dating For People with ADHD & Autism, "Hate small talk? Try these first date ideas instead!' - Jamie Johnston 1:13:58

13h ago1:13:58

1:13:58

Jamie Johnston is the founder of Mattr, the first neurodivergent-friendly dating app. Jamie is also AuDHD. This makes him the most knowledgable person in the world to speak to about neurodivergent dating. Expect to learn solutions to the common themes that crop up around ADHD and dating, what men look for in an ADHD partner, if people with ADHD hav…

1
Bitesize | No.1 Psychologist Shares Proven Method To Stop Overcompensating & Build Self Belief 14:12

4d ago14:12

14:12

Jo Perkins is a Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work. In this bitesize clip, Dr. Jo explains why people with ADHD struggle with 'overcompensating', how we can manage it, and how we can all increase our self belief and beat imposter syndrome. Hosted on Acast. See acast.co…

1
268: Zigging When Others Zag: Creating Success on Your Terms with Kate Toon 34:29

6d ago34:29

34:29

Are you working for your business, or is your business working for you? Our podcast guest this week has figured out the system to make her business support her ideal lifestyle. Kate Toon, business owner and award winning online marketer, has helped tens of thousands of business owners grow their businesses in unique ways. Kate, the author of Six Fi…

1
Neuroscientist shares ADHD specific sleep tips. "Avoid these 3 items before bed!" - Nicole Vignola 49:32

8d ago49:32

49:32

This week, Alex chats with Neuroscientist, Nicole Vignola. Have you ever lied down in bed, and suddenly got a racing mind? This episode will give you the solutions and the techniques to sleep peacefully without anxious thoughts consuming your mind. Topics: 00:00 Trailer 01:36 Let’s start with a really simple question that can apply to all of us, wh…

1
267: Not Everyone is Your Customer and That’s Okay 22:14

13d ago22:14

22:14

If you’re at the point in your business where you’re just trying to get people (anyone and everyone) through the door, and you’re not being selective about who they are, you might be making a mistake that’s actually costing your sales. Every business owner eventually comes to the realisation that NOT everyone is your customer – nor should they be. …

1
"I FINALLY understand why my relationships lasted exactly 2 years" - Kate Spicer dissects late ADHD diagnosis 1:02:41

15d ago1:02:41

1:02:41

Kate Spicer dissects her late ADHD diagnosis (only 2 months ago) and shares many lessons she's learnt. This episode is painfully relatable but also full of hope, humour and insights. Kate is a lifestyle journalist who has written for Vogue, the Sunday Times, The Times, the Daily Mail and the Evening Standard. Topics: 00:00 Trailer 01:21 You have a …

1
Bitesize | Psychologist Shares Proven Ways To CONTROL Overthinking, Perfectionism & People Pleasing! - Dr Mark Rackley 11:38

18d ago11:38

11:38

Alex chats with Dr Mark Rackley, a leading psychologist who specialises in ADHD. Dr. Mark shares his proven techniques to manage overthinking, perfectionism and people pleasing. Follow Dr Mark 👉 https://www.instagram.com/drmarkrackley/?hl=en-gb Support ADHD Chatter: LinkedIn 👉 https://bit.ly/3m1qm8Q Instagram 👉 https://bit.ly/3KuNXIr TikTok 👉 https…

1
266: From Buddy to Boss: Igniting Your Potential for Career Advancement with Michelle Pascoe 41:24

20d ago41:24

41:24

Ever felt torn between being an employee’s friend and their boss? Or unsure how do you keep being relatable and respected as you grow into the CEO role? Or even uncomfortable having to draw boundaries as your team grows? These are challenges faced by many bosses. In this episode of the HerBusiness Podcast, we’re talking about how to transition from…

1
Sara Pascoe made to take ADHD test LIVE. Husband disagrees with result!! - Sara Pascoe & Steen Raskopoulos 1:06:26

22d ago1:06:26

1:06:26

Alex chats to Sara Pascoe & husband, Steen Raskopoulos! Does Sara have ADHD? Stay tuned to find out! Topics: 00:00 Trailer 01:38 So let's clarify the dynamics first, which one of you has ADHD or do you both? 02:49 Sara, what ADHD traits do you notice most in Steen? 06:59 Do you have memories of extreme impulsivity from the dating phase of your rela…

1
265: How to Stop Being the Bottleneck in Your Business with Kristy-Lee Billett 31:46

27d ago31:46

31:46

Have you fallen into the trap of being involved in every minor detail of your business? You have a great team, but you still find yourself checking content, reviewing graphics, writing small bits of copy, or managing your marketing in depth? Trust me, I’ve been there (EVERY successful business owner has been there). But that level of micromanagemen…

1
Matt Hancock Opens Up about ADHD Waiting Lists & School Screening! 1:08:00

29d ago1:08:00

1:08:00

Alex chats with Matt Hancock, the former UK Health Secretary, on a range of important issues affecting the Neurodivergent community. Topics: 00:00 Trailer 01:28 How much consideration was there for the neurodiverse community when considering putting the country into Lockdown 04:56 In the past few years you've come up against a lot of pressure, did …

1
ADHD Consultant shares his 4 minute SOLUTION to Rejection Sensitivity (RSD) 4:16

1M ago4:16

4:16

In this week's bitesize clip, Matt Gupwell shares his tried and tested solution to RSD: 'STOP' Visit Matt's website 👉 https://www.thinkneurodiversity.co.uk Visit Matt's instagram 👉 / thinkneurodiversity Visit Matt's Linkedin 👉 / mattgupwell Support ADHD Chatter: LinkedIn 👉 https://bit.ly/3m1qm8Q Instagram 👉 https://bit.ly/3KuNXIr TikTok 👉 https://b…

1
264: 10 Essential Questions for Successful Collaborations 31:46

1M ago31:46

31:46

Have you ever felt that business is all about competition? In this episode of the HerBusiness Podcast, we’re rewiring our brains to think about potential for COLLABORATION instead. Because as women business owners, we deeply understand each other's business challenges. Collaboration is a powerful strategy that can rapidly grow your business, expand…

1
2 Vital Lessons From A Late Diagnosed ADHD Woman - Dez Rock 48:13

1M ago48:13

48:13

Alex chats to Dez Rock, a CEO of a major company, but also a woman who is coming to terms with her late diagnosis, and how so much FINALLY makes sense. Topics: 00:00 Trailer 01:27 Being allergic to small talk 06:16 Dinner with neuro-beige people 08:13 Dinner with neuro-spicy people 11:59 What does someone have to do in order to enter your inner cir…

1
263: All In on Leadership — Insights from Mike Michalowicz on Building a Great Team 41:33

1M ago41:33

41:33

This is a must-listen episode for any business owner who is either: 1.) Looking to start hiring their first employee or 2.) Experiencing retention issues with their team. Hiring and onboarding candidates is no easy task, and the process doesn’t stop when a new hire has joined the team. It takes consistent action by the business owner to cultivate a…

1
I have a HUGE announcement... 1:18

1M ago1:18

1:18

Click here to pre-order 👉 https://linktr.ee/adhdchatter?utm_source=linktree_admin_share Thank you so much ❤️ Hosted on Acast. See acast.com/privacy for more information.

1
No.1 ADHD Psychologist Shares 2 Proven Ways to STOP Overthinking + People Pleasing - Dr Mark Rackley 1:05:18

1M ago1:05:18

1:05:18

Alex chats with Dr Mark Rackley, a leading psychologist who specialises in ADHD. Dr. Mark shares his techniques to manage overthinking, people pleasing, RSD, emotional dysregulation, perfectionism, intrusive thoughts, shame, anger and sleep. Topics: 00:00 Trailer 01:26 If a new patient were to come into your surgery, where would you start? 04:14 AD…

1
262: The Loneliness of Being a Woman Business Owner and How to Combat It 15:49

2M ago15:49

15:49

In this episode, we’re diving deep into the importance of community, especially for women entrepreneurs. Join me in a discussion focused on the often-overlooked challenges that isolation and loneliness pose for business owners. I share my methods to build, maintain, and engage with a transformative online community of your own. Episode Highlights: …

1
Rich & Rox (ADHD Love) FINALLY open up about Autism, Arguments + ADHD Confusions! 1:39:07

2M ago1:39:07

1:39:07

Alex welcomes back Rich & Rox, two-time Sunday Times best selling authors, creators of the body doubling app called Dubbi and founders of the globally recognised brand, ADHD Love! Topics: 00:00 Trailer 02:16 What have you been up to and what have you learned about yourselves in the past 7 months! 06:48 Have you had any huge ADHD realisations since …

1
261: Mastering Video Marketing: Alex Cattoni on Building Authentic Connections and Driving Business Growth 45:56

2M ago45:56

45:56

In this episode, we’re talking about video marketing and how it can catapult your business’ leads and growth. That is… if you do it right. Alex Cattoni is a YouTube extraordinaire, a successful entrepreneur and CEO of the Copy Posse, and was crowned 2022 DigitalMarketer’s Marketer of the Year AND received the Game Changer award at the 2024 Women of…

1
Neuroscientist: 3 proven ways to HACK your dopamine - TJ Power 57:14

2M ago57:14

57:14

TJ Power is an esteemed neuroscientist, international speaker, and co-founder of Neurify, an organisation at the forefront of the mental health sector providing accessible and scientifically-backed teachings to enhance the management of mental health. Topics: 00:00 Trailer 01:49 Let's start with the very basics. What are the 4 happiness chemicals w…

1
Diary Of A Late Diagnosed ADHD Woman 12:07

2M ago12:07

12:07

In this weeks Diary of late diagnosed ADHD woman, Alex chats to Dez Rock, who shares her late ADHD diagnosis story, and the lessons she's learnt along the way. Watch the full episode 👉 https://www.youtube.com/watch?v=X1nT2hBaZHY&t=463s Hosted on Acast. See acast.com/privacy for more information.

1
260: 7 Tech Tips Every Business Owner Needs to Know 23:54

2M ago23:54

23:54

Whether we like it or not, technology is at the very centre of every business. Sales, marketing, customer service, project management—tech touches ALL. In this episode, we’re covering the 7 most asked questions about technology from women business owners just like you. In This Tech-y Special: -> Get the answers on how to choose the right tech stack…

1
TV Doctor Reveals Secrets to Manage ADHD Shame - Dr Ayan Panja 49:46

2M ago49:46

49:46

Alex sits down with Dr Ayan Panja, an NHS doctor of 25 years, to reveal the secrets to manage ADHD Shame. Topics: 00:00 Trailer 01:36 How long have you been a doctor? 02:58 Why have so many people been missed for so long? 05:55 Does ADHD medication work? 06:27 Is shame common with ADHD? 09:47 Why does trauma affect longevity? 14:08 How shame can pr…

1
259: Conquer the Chaos: Clate Mask on Mastering Business Systems and Mindset 39:04

2M ago39:04

39:04

In this episode of the HerBusiness podcast, we sit down with Clate Mask, the visionary CEO and co-founder of KEAP, the trailblazing automation software we all know and love. During this episode, Clate reveals his insider advice to eliminate chaos, streamline your business, and cultivate a mindset for growth. Every business owner struggles to organi…

1
ADHD Consultant Reveals Secrets To Manage Rejection Sensitivity (RSD) - Matt Gupwell 1:14:35

2M ago1:14:35

1:14:35

Alex sits down with Neurodiversity Consultant, Matt Gupwell, to discuss Rejection Sensitive Dysphoria (RSD) Topics: 00:00 Trailer 01:34 RSD Explained 03:32 The difference between RSD and Emotional Dysregulation 10:38 What are your biggest triggers? 11:59 Has RSD interfered with your working relationships? 15:35 RSD in relationships 26:46 Long term …

1
3 Realisations From A Late Diagnosed ADHD Woman 12:50

2M ago12:50

12:50

In this week's bitesize clip, Holly Morris shares her experience of living as a late diagnosed ADHD woman. Relatable, emotional and inspirational in equal measure. Listen to the full episode here 👉 https://open.spotify.com/episode/5AaYW3nNTTiMzQe8mHr22V?si=gfIMXJRnTDSv0TZtjRjjwg Watch the full episode here 👉 https://www.youtube.com/watch?v=AKmBCQ0I…

1
258: The 3 Money Metrics That Give Your Business Financial Stability 23:55

3M ago23:55

23:55

In this episode of the HerBusiness Podcast, we focus on the theme of Money. Though a vulnerable subject to many, Money is an essential conversation to have as a business owner, and it’s one that can empower and grow your business to new heights. That is… if you know what you’re doing. We break down the mystery behind achieving your profit goals and…

1
Nutrition Coach Reveals Dieting Secrets To Manage ADHD - Amber Macintosh 1:18:19

3M ago1:18:19

1:18:19

This week, Alex sits down with ADHD Nutrition Coach, Amber Macintosh. Amber explains what the perfect ADHD breakfast looks like, what foods may be detrimental to the ADHD brain, the 3 ADHD superfoods and SO MUCH MORE! Topics: 00:00 Trailer 01:20 Joe Wick's latest ADHD comments 04:29 Types of ultra-processed foods that are bad for ADHD 06:12 The fun…

1
This ONE TRICK will stop Rejection Sensitivity destroying your marriage! 8:13

3M ago8:13

8:13

In this week's bitesize clip, I speak with Karen Doherty, a relationship therapist who specialises in neurodivergent couples, to discuss strategies for RSD, and how to manage RSD in relationships. Watch the full episode 👉 https://www.youtube.com/watch?v=z6Opd8B4ipk&t=1421s Visit Karen's website 👉 https://karendohertycoaching.co.uk Support ADHD Chat…

1
Legendary comedian CLASHES with Doctor wife over ADHD legitimacy - Paul Whitehouse & Dr Mine Conkbayir 1:06:34

3M ago1:06:34

1:06:34

This week, Alex sits down with Dr Mine Conkbayir and legendary comedian Paul Whitehouse. Dr Mine has been diagnosed with ADHD, she thinks her husband has ADHD, but is Paul convinced? Tune in to find out! ** Correction to episode: Dr. Mine is NOT a neuroscientist. This was an error made by the ADHD Chatter team ** Dr Mine and Paul have something ver…

1
257: The Power of Clarity and Focus in Winning in Business and Life with Megan Hyatt-Miller 33:37

3M ago33:37

33:37

In this episode of the HerBusiness Podcast, I talk to Megan Hyatt-Miller, CEO of Full Focus, about finding success in BOTH business and life. Megan believes that that balance isn’t only possible – but can be achieved through the Full Focus systemised process. That system has seen major results, with over 1,000,000 people using the Full Focus Planne…

1
Dad V Girls FINALLY Reveals How ADHD Affects His Marriage 1:03:24

3M ago1:03:24

1:03:24

Joel from the infamous brand Dad V Girls finally talks about his ADHD. Topics: 01:05 Your quick ADHD test 03:51 How ADHD presented in your childhood 07:49 Positives of ADHD 11:41 Your businesses before Youtube 14:35 How social media affected your family dynamic 19:30 Burnout 25:52 Worst bits of ADHD 27:40 How ADHD shows up in your marriage? 32:28 D…

1
"This COMMON household item helps my ADHD brain sleep every night!" - Dr. Alex George 4:01

3M ago4:01

4:01

Dr. Alex George explains how he calms his ADHD mind, and how people with ADHD can improve their sleep. Listen to full episode here 👉 Watch full episode here 👉 https://www.youtube.com/watch?v=iqXumftuk6w&t=8s Support ADHD Chatter: LinkedIn 👉 https://bit.ly/3m1qm8Q Instagram 👉 https://bit.ly/3KuNXIr TikTok 👉 https://bit.ly/3ZxZNGd This episode has be…

1
Prison Psychiatrist: "People with ADHD Commit THESE Crimes!" - Dr Alessandra Cappai 34:40

3M ago34:40

34:40

Harley Street Consultant Psychiatrist, Dr Alex Cappai has over 15 years’ experience in psychiatry. Dr Cappai is specialised both in General Adult Psychiatry and ADHD. Topics: 00:00 Trailer 01:22 Why is ADHD so prevalent in the criminal world 03:28 How to redirect negative ADHD traits into positive ones 07:44 Should prisoners be tested for ADHD? 09:…

1
Late Diagnosed ADHD Woman Explains Rejection Sensitivity (and how to MANAGE it!) - Kat Brown 7:15

3M ago7:15

7:15

In this bitesized clip, Kat shares her experience of being a late diagnosed ADHD woman, how RSD shows up in her life, and how she manages her sensitivity to rejection and criticism. Kat Brown is the author of 'It's Not A Bloody Trend: Understanding Life as an ADHD Adult' and editor of 'No One Talks About This Stuff'. Visit Kat on Instagram 👉 https:…

1
256: The Slow Growth Strategy for Long-Term Extraordinary Success 38:05

3M ago38:05

38:05

In this episode of the HerBusiness Podcast, we’re taking a look at how Leanne Haining’s slow growth strategy created extraordinary long-term success within her business, Urban Rituelle. Leanne tells us the story of her business beginnings – and why it is essential to never give up the creativity and inspiration that was your original spark in busin…

1
Chartered Psychologist: "3 scientific reasons why ADHD RUINS your sleep" - Jo Perkins 1:06:27

4M ago1:06:27

1:06:27

Dr. Jo is a Chartered Coaching and Counselling Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work. Topics: 00:00 Trailer 00:57 Where do you begin with your clients? 12:12 Why do people seek an ADHD diagnosis later in life? 17:43 How overcompensating can be harmful 25:43 How to remembe…

1
Alex Pasco | 6x Grammy Award winner shares "pinch me" moments 1:11:26

4M ago1:11:26

1:11:26

Alex shares some special, surreal, moments from his journey through music: From kid Pasco, fiddling with hand-me-down devices and watching Paul McCartney on Tv to, becoming 6x Grammy Award winning audio engineer, mixer and producer, working with Paul McCartney and other major artists in person. Alex won Grammy Album and Record of the year awards in…

1
"My Secret To Keeping a Neurodiverse Family FUNCTIONAL" - Hester Grainger 51:08

4M ago51:08

51:08

Hester Grainger is a TV presented and founder of 'Perfectly Autistic', a company that offers Neurodiversity coaching and training. Topics: 00:00 Trailer 01:00 The secret to keeping a neurodiverse family functional 03:23 Where did your neurodiverse journey begin? 07:13 How has ADHD influenced your parenting style? 10:35 Are you an organised person? …

1
255: How to Get Major Publicity for Your Business, with Susie Moore 39:21

4M ago39:21

39:21

In this very special episode of the HerBusiness Podcast, we get to see behind the curtain, into the wonderful world of Susie Moore, world-renowned life coach, author, and host of the top-rated Apple podcast Let It Be Easy. Susie shares with us how she gets major publicity (for free!) for her business – and how you can too! In This Episode: -> Hear …

1
3 Important Lessons From A Late Diagnosed ADHD Woman - Kat Brown 1:21:04

4M ago1:21:04

1:21:04

Kat Brown is the author of 'It's Not A Bloody Trend: Understanding Life as an ADHD Adult' and editor of 'No One Talks About This Stuff'. Topics: 00:00 Trailer 01:15 Memories of feeling different 10:10 School reports 12:44 Friendships 14:57 Why have women and girls been missed for so long 19:59 Your catalyst for assessment 26:01 A summary of your TE…

1
254: What's Your Next Money Move? 15:29

4M ago15:29

15:29

Welcome to the HerBusiness Podcast, the go-to destination for women entrepreneurs aiming to cultivate profitable businesses! Today's episode delves into a topic that often evokes discomfort (eek!) but is crucial for business success: our relationship with money. In This Episode: -> A practical exercise to help you understand your money mindset. -> …

1
Renowned ADHD Activist: "I Felt Broken. This ONE CHANGE Saved My Life!" - Laura Mears-Reynolds 1:04:50

4M ago1:04:50

1:04:50

Alex sits down with host of the ADHDAF podcast and ADHD activist, Laura Mears-Reynolds. Laura has recorded over 100 podcast episodes, and she's ready to share what she's learnt; as well as sharing her heartbreaking, yet powerful personal ADHD journey. Expect to learn: Never before seen ADHD relationship tips, new techniques to manage RSD, how to sp…

1
Neuroscientist: "This one superfood WILL improve your ADHD" - Dr Miguel Toribio-Mateas 1:01:09

4M ago1:01:09

1:01:09

Alex sits down with clinical neuroscientist, Dr. Miguel Toribio-Mateas! Expect to learn: 👉 The secret to a happy ADHD life 👉 RSD coping strategies 👉 3 foods that are TERRIBLE for ADHD ... and SO MUCH MORE! Topics: 00:00 Trailer 01:19 Why did you want to be a Neuroscientist? 01:56 What is the secret to a happy ADHD life? 04:49 Do ADHDers have troubl…

1
253: How to Be a Trailblazer in Your Industry with Amanda Farmer 27:41

5M ago27:41

27:41

In this inspiring episode of the HerBusiness Podcast, we sit down with Amanda Farmer, the trailblazing property lawyer behind Your Strata Property. Amanda shares her journey from running a traditional law practice to creating a dynamic online membership community that simplifies the complexities of apartment living. Discover the innovative strategi…

1
Proof Alcohol Makes Your ADHD 10 x Worse! - Ruari Fairbairns 1:00:45

5M ago1:00:45

1:00:45

Alex sits down with 'One Year No Beer' co-founder Ruari Fairbairns to talk about the surprising relationship between ADHD and alcohol. Expect to learn: Why quitting alcohol in this day and age is so hard, how to speak to a friend who is drinking too much alcohol and how alcohol is holding you back without you knowing. Topics: 01:06 The surprising n…

1
252: Blending Strategy and Intuition for Business Success with Chenae Carey 28:34

5M ago28:34

28:34

In this episode of the HerBusiness Podcast, host Suzi Dafnis welcomes Chenae Carey, an expert in blending intuitive insights with practical business strategies. Together, they delve into the power of intuition in business and how it can be a game-changer for women entrepreneurs looking to grow their businesses without the overwhelm or burnout. Chen…

1
Renowned Therapist: 3 Ways To SAVE A Failing ADHD Relationship - Karen Doherty 41:21

5M ago41:21

41:21

Expect to learn: 👉 How a neurotypical can effectively communicate with a neurodivergent partner 👉 How to manage RSD in relationships 👉 Tips on how to make an ADHD marriage work and SO MUCH MORE! Karen Doherty is a fully qualified Psychosexual Therapist and Relationship Coach, with over 20 years experience and specialises in neurodiversity. Topics: …

1
Nathan C | Grammy Nominee with over ONE BILLION streams on one song 1:03:59

5M ago1:03:59

1:03:59

A totally inspiring interview with Grammy nominee and music entrepreneur Nathan Cross. How to ride the highs and lows of the music business and still stay a good person. Nathan is an acclaimed Music Producer & DJ from London, UK. Over the last few years his work has been championed by many of the world’s biggest DJ’s. His work has featured on many …

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