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Mental health isn't just mental illness, it's in everything we do. There are ups and downs, it's beautiful and messy, and at the end of the day, life's a wreck. Thing is, that wreck is what makes us 'US' and isn't that worth celebrating? A layered and rich wreck of emotions, nuance and stories, all culminating in very human experiences. We believe that conversations surrounding mental health deserve to leave the tall shadow of stigma and have their moment in the limelight. Life's a Wreck aim ...
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Join us for a discussion with New York City photographer Mikael Kennedy, author of the Polaroid travel blog "Passport to Trespass." Mikael's photographs are part of the permanent collection at the Museum of Fine Arts, Houston, as well as in private collections nationwide. At this event, moderated by Ezra Morris, hear Mikael’s story and learn about his body of work.
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Past Matters

Ploy Radford

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Museums, galleries and historic houses are treasure troves of items from the past. But how easy is it at these sites to unknowingly just walk straight past an object with an incredible story to tell? In this podcast series host Ploy Radford talks to the experts at different museums, galleries and historic houses about the most underrated objects in their collection, and unveils some fantastic facts.
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Talking for Change is Canada's first formal, national and federally funded secondary prevention program to prevent child sexual abuse and the use of child sexual exploitation material (CSEM) and Dr. Ainslie Heasman is at the helm. An acclaimed psychologist and a leader in the field of child sexual abuse prevention, she joins us today to share more …
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Please see below several mental health resources to help you through times of suicidal ideation. Stories have always been a part of my life. Whether it was the relief from my anxiety that would come from a bedtime story or starting a podcast to tell my own, stories have always been there for me. Storytelling has played a crucial role in how I've be…
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The National Railway Museum's interview with former South Australian Railways and Commonwealth Railways employee Bill Tsoumbris. This is part 2 of the interview. CULTURAL WARNING: Aboriginal and Torres Strait Islander listeners are warned that this podcast episode may contain the names of deceased persons. EXPLICIT CONTENT WARNING: listeners are wa…
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In 1985, era-defining director John Huges introduced us to a brain, an athlete, a basket case, a princess and a criminal. Today, some guy with a podcast introduces us to the Life's a Wreck Community. Special thanks to my friends Pedro Da Cunha, Chandra Eadie, and Shawn Seeley for bravely sharing their stories and how the community has played a role…
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What does it mean to be a hero? This week on the podcast we answer that question. I'm thrilled to be joined by Canadian Paralympic sledge hockey athlete Kevin Rempel to discuss the mindset that has helped him overcome unthinkable odds. A living testament to the power of the mind and positive thinking, Kevin was once told he would never walk again f…
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This Pride we're celebrating our queer community through exploring what that word means to young queer folk who have grown up in rural Canadian communities. Join Kiley White and I as we hit a Live stage and record alongside Tris Chaulk and Spencer Morris. Hosted on Acast. See acast.com/privacy for more information.…
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This one might be hard to believe...but finances...can affect your mental health. A true shock to almost no one. We've all been there, checking our bank account, seeing bills come we're not quite ready for, you can feel those stress levels rise and anxiety start to creep in. A life lesson I think is applicable here is that it's easy to fear somethi…
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For years of my life, I thought the standard was perfection. Everything I did, I felt I had to do perfectly. I craved to be the perfect son, boyfriend, student, and athlete, I wanted to be flawless and when a flaw presented itself I resented it. I thought perfection would lead to fulfillment. Sound familiar? Well, colour me fuc*ing pink when I one …
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This week on the podcast I'm excited to share a collaborative episode that we did with Groovin' hosted by Kiley White. Kiley and I explore the highs and lows of creative work, the boundaries we set surrounding what we share on our shows, how we approach storytelling and much more. A feel-good episode through and through. Chicken soup for the soul a…
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Very cool episode this week. Today I sit down with a true one of one in the podcasting world, Jeremie Saunders from CBC's Sickboy podcast, to explore his experiences as a man living with Cystic Fibrosis (CF), the most common fatal genetic disease affecting Canadian children and young adults. Jeremie shares how he learned of his diagnosis as a child…
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Alas it was a very somber day in Halifax Nova Scotia, grey and gloomy. I sat in my expiring office chair the faux leather flaking onto the floor. I had just finished my interview with Booby Temps, a brilliant flourish of a man, the second hosts of Dating Games and my old friend. I had interviewed his cohost Stephanie Foster earlier in the week and …
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Who doesn't love a conversation about sex, love and relationships? Always a classic Life's a Wreck episode today I had the honour to share it with one of the most important people in my life. Enjoy this sit down with my girlfriend Emma and me as we chat our way through a slew of taboos. Follow Life's a Wreck on Instagram Follow Kyle on Instagram Pl…
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When you start a season, you start it with a guest like Will Gadd. For over 30 years Will has conquered some of the most incredible feats of endurance, mental toughness and athleticism known to this world. His one-of-a-a-kind perspective provides unique, badass and thoughtful insights into how we can take the lessons he's learned about risk managem…
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Authenticity, what a can of worms. A beautiful gift of self acceptance, an appreciation of the wreck that you are and something that we for some reason forgo in the face of formality. Since working for a startup accelerator I've been privy to an entrepreneurial mindset of needing to build at the sake of authenticity. Be what you think an employer o…
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Gratitude is a powerful facilitator of wellness. It also helps us grow and learn from moments where we fall short or stumble along our journeys. Today on Life's a Wreck, I sit down with content creator and former #1 football recruit in all of America, Max Browne, to celebrate failure, the power of a growth mindset and identity. Our conversation has…
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When I mention "health," what comes to mind? The terms "physical health" or "mental health" ( I mean, you're listening to a mental health podcast, so I can imagine that one might pop up quite quickly) hitting the gym, eating well, doctors? Great words, but I'm curious: did the terms "social, connections or relationships" cross your mind? Often over…
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Happy Friday Wrecks! What do you get when you bring together two men from the Maritimes, who both create wellness content, have competed on Big Brother and are interested in the potential power of magic mushrooms? You get on hell of an episode. Adam Pike joins me this week to talk about his transition from working in the oil fields of western Canad…
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Happy Friday Wrecks! Hope you've been doing well. This has been a very tough year for many people in Nova Scotia and after the floods we experienced these past few weeks, I wanted to send some love to all those affected. If you're looking for some local recovery resources and mental health support, check out the link below: https://novascotia.ca/st…
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Today we dive into the murky waters of one of the most common phrases in the wellness vernacular: Resiliency. We often talk about being resilient, but what do we really mean? Is resiliency to be unfeeling? Does it mean never giving up? Are resiliency and anti-fragility the same thing? What does it look like in the context of teams and organizations…
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WE'RE 4, WRECKS!💅🚀🤷‍♂️😶‍🌫️🍻🤔👑🌊📈🥳 What a disaster. Somehow we've begged, borrowed, and stolen our way to 79 podcasts since July 5th, 2019. During this time, I graduated from university, we survived a pandemic, I flamed out on reality tv, went on mental health medication, got off mental health medication, talked to thousands of people about my story,…
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That idea of "putting on a mask" to hide your pain is something so many of us are familiar with, but when your job requires you to stand in front of a camera and perform at your best day in and day out, that term takes on a whole new meaning. I'm really excited to share this conversation with all of you today. Today's guest, CTV's Ana Almeida, and …
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I imagine this episode to be best enjoyed while on a long walk, drive or curled up with a warm beverage. Today's conversation is one of authenticity, vulnerability, pain and beauty. Michael DeVenney is a friend of the show and an amazing advocate for the space where mental health and entrepreneurship intersect. I was blessed to be invited to Michae…
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Conversations like the one you'll hear today are why I started the podcast. The opportunity to sit down and learn more about the people you know the most is such a gift. Today on the pod, I'm joined by my little sister, Caitlyn Moore, to talk about the transitional point she's at in her life as a recent graduate (almost, she just needs to throw the…
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75 Episodes! A really amazing milestone. Thank you so much for your love and support over the past four years, you beautiful wrecks. It hasn't been pretty, but it's been ours. I can't think of any better way to celebrate than with a conversation with one of my favourite podcasters, Brian Stever. Brian is a mental health advocate and a bonafide stor…
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For this second Easter 2023 special episode, host Ploy Radford interviews Dr Jane Draycott on the life and times of Cleopatra Selene, daughter of the famous Cleopatra VII of Egypt and Roman general Mark Antony. While Cleopatra Selene has slipped under the radar in history compared to her mother, she led an eventful life that saw her move from Egypt…
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For this Easter 2023 special episode of Past Matters, host Ploy Radford interviews Dr David Haycock, curator of a new exhibition about the equestrian artist Lucy Kemp-Welch (1869-1958) at the Russell Cotes Art Gallery & Museum. The episode explores Kemp-Welch's life, extraordinary art, and how she helped defy conventions at the time about female ar…
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Bow Chicka Bow Wowwwwe're back for another edition of our Valentines Day special episode on everyones favourite taboo trio: sex love and relationships. We first take a look at Kyle's sex/love life (riveting) over the past year through the lens of mental health and then we hear from Halifax based filmmaker Spencer Mackay on his personal development …
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Welcome back to Life's a Wreck (it's been a minute). I've been working on this podcast for the past five months and finally get to share it with all of you. It's been an experimental podcast for me as I look forward to what the future may hold for Life's a Wreck and let me promise you it has been a ton of fun piecing together. The entirety of this …
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Stonehenge is without doubt one of the most iconic historic monuments in Britain. It turns out though it wasn't just people in prehistoric Britain building stone circles of cultural significance though - it was also happening on the other side of the world in prehistoric Japan. To delve into this phenomenon more, English Heritage has put on an exhi…
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Find out more about the founder of the Arts and Crafts movement in England, William Morris, from the story of a sword and helmet he had made for one of his first artistic projects. On display at the William Morris Gallery, these items reveal lots about Morris' early life, his influences and are even linked to his love story with his wife.…
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This is an episode for arms and armour enthusiasts, Ricardians, and those interested in the magic of movie-making. Host Ploy Radford interviews Dr Toby Capwell from the Wallace Collection about their temporary exhibition linked to 'The Lost King' movie about Richard III. Learn about the art of creating armour for film, what would Richard III have a…
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This podcast is about celebrating the underrated, so in this episode, host Ploy Radford talks to art historian and miniatures expert Emma Rutherford about an utterly remarkable artist whose work is being exhibited for the first time in 100 years at the Philip Mould & Company Gallery in London. The artist in question is Sarah Biffin, who lived from …
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Past Matters podcast host Ploy Radford interviews Hannah Dennett, Curator of the 'Tiny Traces: African & Asian Children at London's Foundling Hospital', about the stories of these children, uncovered for the first time for this vital and interesting exhibition at the Foundling Museum. Listen to learn more about the lives of foundlings and the compl…
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Hey you, sitting there about to listen to a mental health podcast, do you know anything about stress? Not really? You are stressed you just don't get it? Me too. How about regret? All too familiar? Me too. Well, you're in luck because this week on the podcast I'm joined by Dr. Leslie Bosch to explore our relationships with stress and regret. Dr. Bo…
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I had a tough time coming up with a name for this episode because of all that Marty and I chatted about. However, I think what strikes me the most is that this man has gone through some really tough times and still continues to seek out life's challenges, face them head-on, and embodies the idea of embracing the wreck. So this truly is simply a les…
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WE'RE BAAAAACK BAAAABY! Welcome back to Life's a Wreck everyone! As many of you may know I recently participated in the most recent season of Big Brother Canada. It was an absolutely surreal experience to be a fan of the show and then actually get a chance to participate. In this episode, I break down my mental state leading up to the house, in the…
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What's going on guys and welcome back to Life's a Wreck! Happy New Year and from everyone here at Life's a Wreck we hope it's better than the last two :D This week on the podcast I'm joined by my best friend and roommate Allister Nicholson to simply chat. Too often in the world of mental health, we get caught up in the big picture conversations but…
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Happy Holidays to all! From us here at Life's a Wreck. Our gift to you: a conversation about suicide. Not the gift you wanted but the gift all of us need. This week on the podcast I'm joined by Dalhousie University Doctoral Candidate Bryce Anderson to talk about Social Anthropology and one of the biggest baddest words known to modern-day stigma...s…
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