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Get 3.5h of productivity back to your team. Distractions aren't the problem. Your filter is.
Manage episode 432540860 series 2318500
TUNE IN TO LEARN:
Ever wondered why some people breeze through a world full of distractions while others are constantly pulled off course?
Discover the transformative secrets behind mastering your focus in our latest episode with Angela Shurina, your brain's coach.
We'll unravel the mysteries of why focus isn't just about dodging distractions but embracing and committing to what genuinely ignites your passion. Drawing from the insights of Cal Newport, the acclaimed author of "Deep Work," we'll reveal actionable strategies that will empower you to harness your attention and stay locked in on your goals, no matter the chaos around you.
Join us as we dissect why the art of focus is within everyone's reach, regardless of whether you struggle with ADHD or other challenges.
Angela shares compelling real-world examples and expert advice on fine-tuning your environment and mindset for optimal focus.
Tune in to learn how to develop this crucial skill and filter out the noise, leading to a more productive, fulfilling life. Whether you're juggling multiple projects or simply trying to stay on track, this episode is your ultimate guide to mastering your attention in today's distraction-heavy world.
Master Your Focus With Me - https://calendly.com/angelashurina/effective-executive-strategy
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
๐JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter
1429 afleveringen
Manage episode 432540860 series 2318500
TUNE IN TO LEARN:
Ever wondered why some people breeze through a world full of distractions while others are constantly pulled off course?
Discover the transformative secrets behind mastering your focus in our latest episode with Angela Shurina, your brain's coach.
We'll unravel the mysteries of why focus isn't just about dodging distractions but embracing and committing to what genuinely ignites your passion. Drawing from the insights of Cal Newport, the acclaimed author of "Deep Work," we'll reveal actionable strategies that will empower you to harness your attention and stay locked in on your goals, no matter the chaos around you.
Join us as we dissect why the art of focus is within everyone's reach, regardless of whether you struggle with ADHD or other challenges.
Angela shares compelling real-world examples and expert advice on fine-tuning your environment and mindset for optimal focus.
Tune in to learn how to develop this crucial skill and filter out the noise, leading to a more productive, fulfilling life. Whether you're juggling multiple projects or simply trying to stay on track, this episode is your ultimate guide to mastering your attention in today's distraction-heavy world.
Master Your Focus With Me - https://calendly.com/angelashurina/effective-executive-strategy
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
๐JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter
1429 afleveringen
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