Does Alcohol Have Any Place In A Healthy Lifestyle? The Outlier Health podcast

Artwork

Vegan Society Fitness Marathon Plantbased Running Training Ultramarathon Vegetarian Matt Frazier Communities Nutrition Doug Hay Isabelle Caputo

Inhoud geleverd door Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

The Outlier Health Podcast « »
Does Alcohol Have Any Place in a Healthy Lifestyle?

2M ago 42:56

Delen

MP3•Thuis aflevering

Inhoud geleverd door Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this episode of the Outlier Health Podcast, Matt Frazier and Matt Tullman dig into the controversial topic of alcohol. During the 1990's, red wine (consumed in moderate amounts) gained the reputation of being beneficial for heart health. But that research has largely been debunked, and in 2024, it's accepted by most people that alcohol of any kind isn't good for us. And yet when we look at the longest-lived, happiest cultures in the world (like the Blue Zones cultures), we see that moderate alcohol use is a part of many of their lives. So what's the deal? Is it just correlation? Or is responsible alcohol consumption actually beneficial — or at least, not harmful — in the quest for a long, happy life?

… continue reading

521 afleveringen

#Vegan #Society #Fitness #Marathon #Plantbased #Running #Training #Ultramarathon #Vegetarian #Matt Frazier #Communities #Nutrition #Doug Hay #Isabelle Caputo

Artwork

Does Alcohol Have Any Place in a Healthy Lifestyle?

The Outlier Health Podcast

6,804 subscribers

published 2M ago

Delen

MP3•Thuis aflevering

Inhoud geleverd door Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this episode of the Outlier Health Podcast, Matt Frazier and Matt Tullman dig into the controversial topic of alcohol. During the 1990's, red wine (consumed in moderate amounts) gained the reputation of being beneficial for heart health. But that research has largely been debunked, and in 2024, it's accepted by most people that alcohol of any kind isn't good for us. And yet when we look at the longest-lived, happiest cultures in the world (like the Blue Zones cultures), we see that moderate alcohol use is a part of many of their lives. So what's the deal? Is it just correlation? Or is responsible alcohol consumption actually beneficial — or at least, not harmful — in the quest for a long, happy life?

… continue reading

521 afleveringen

#Vegan #Society #Fitness #Marathon #Plantbased #Running #Training #Ultramarathon #Vegetarian #Matt Frazier #Communities #Nutrition #Doug Hay #Isabelle Caputo

Tutti gli episodi

×

Welkom op Player FM!

Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.

Luister naar 500+ onderwerpen