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Light and Life | How to Enhance Healing with Infra-red Light to boost your mitochondria and Lumenate
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Inhoud geleverd door Patricia Worby, PhD and Patricia Worby. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Patricia Worby, PhD and Patricia Worby of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
See my book Life Illuminated https://mybook.to/LifeIlum for more information.
and for the video that inspired this talk https://www.youtube.com/watch?v=yllNLJi1S0Q
and Lumenate app (go to Google play store or Apple store). There is a basic free option.
00:00 Intro and how light interacts with mitochondria along the electron transport chain
03:00 Lack of natural daylight impacts our bodies particularly in hospitals
06:17 Solutions - daylight lamps, exercising outside, gives us infrared light to provide our nervous system with energy.
08:50 Developmental considerations - from birth to aging
11:40 Lumenate app review
*If you're suffering from Chronic pain, fatigue or anxiety, I CAN HELP*
CONTACT ME: https://www.alchemytherapies.co.uk/
Alchemy Therapies & Emotional Masterclass
OTHER USEFUL RESOURCES
Group Healing Program: http://myemotionalaudit.com
Author/Book site: https//patriciaworby.com
Podcast: https://www.alchemytherapies.co.uk/po...
121 and group therapy and training for stress related conditions like anxiety, fatigue and pain: https://alchemytherapies.co.uk
See in particular: Thrive! - an introductory mindbody connection program and The Emotional Audit for more intensive training.
COMING SOON:
Intensive Training Program: https://emotionalmasterclass.com
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