))
Ep 105: Competitive Skater to Competitive Power Lifter with Becki Blair-Jones
Manage episode 380557863 series 2951405
Inhoud geleverd door Gareth & Nicky Nock and Amp; Nicky Nock. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Gareth & Nicky Nock and Amp; Nicky Nock of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
This week Nicky is joined by her childhood friend Becki.
-
Nicky and Becki as children shared common interests like dancing, performing, the boy band Bros and Madonna! Now they have reconnected over 20 years later to find they still have a lot in common. Becki's love for exercise and movement has evolved (much like Nicky's) in to fitness, but check this out Becki is a competitive power lifter!
In this episode Nicky and Becki dig in to the stigma of women lifting weights and how now things are starting to shift. You will for sure be inspired to lift after listening to this episode.
-
Connect with Becki
Personal Instagram
Redbeard Barbell Club
Knight Strength
-
Find The Nock Academy Here:
Website
Register for your 7- Day Trial
-
The Nock Academy Social Media
Instagram
TikTok
Facebook
YouTube
-
Want to start a podcast? Check out Buzzsprout the only podcast hosting platform you will ever need!
-
Music Credit
Music from Uppbeat (free for Creators!)
License code: RVXAMD2PL6G2MKCW
119 afleveringen
Delen
