21: Asking for Help; Interview with Anna Robertson in the What Have You Learned S Series

Love in the Mirror Podcast with Shannon Bodie (Arnett) NBC-HWC

Love in the Mirror Podcast with Shannon Bodie (Arnett) NBC-HWC

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Inhoud geleverd door Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

The Agile Brand with Greg Kihlström®

1
#657: Augmenting front-line employees with AI for better experiences, with Fabrice Martin, Medallia 22:42

4 dagen geleden22:42

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22:42

We are here recording live at Medallia Experience at the Wynn in Las Vegas, and have been seeing and hearing some amazing things about how AI can enhance the customer experience as well as enable teams at organizations to create more meaningful connections with customers. Today we’re going to talk about how AI can help to create better experiences for customers before, during, and after their interactions. To help me discuss this topic, I’d like to welcome Fabrice Martin, Chief Product Officer at Medallia. RESOURCES Medallia: https://www.medallia.com Catch the future of e-commerce at eTail Boston, August 11-14, 2025. Register now: https://bit.ly/etailboston and use code PARTNER20 for 20% off for retailers and brands Don't Miss MAICON 2025, October 14-16 in Cleveland - the event bringing together the brights minds and leading voices in AI. Use Code AGILE150 for $150 off registration. Go here to register: https://bit.ly/agile150 Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstrom Don't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.show Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://www.teksystems.com/versionnextnow The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company…

5 jaar geleden 43:47

MP3•Thuis aflevering

If you've ever felt alone, like you had to do it all yourself, or felt clunky and awkward letting others in, this show is yours!
In this episode, Shannon interviews Anna Robertson, Graduate Student and practitioner in Clinical Psychology in the Doctoral Program at UCCS with an emphasis in older adulthood and geropsychology.
Anna brings her perspective earned through a challenging upbringing, her work with aging adults, her role as a research coordinator, and as a loving human on the planet about the value of asking for help.
She learned some tough lessons as a supervisor about vulnerability and where she had originally learned to do things on her own.
Lessons Anna and Shannon Cover:
-the value of transparency
-Brene Brown's teaching on vulnerability
-the gift we offer others when we ask for help
-beliefs in deserving to be safe, worthy and feeling good
-challenging beliefs about being a burden when we ask for help
-"Permission to be open to other people's open arms"
-Why we don't have to make life as hard as it sounds to get through things alone
For additional help in asking for help and other steps of support please contact Shannon directly:
shannon@innerpeacerising.com
https://innerpeacerising.com/
https://www.facebook.com/innerpeacerising/

Support the show

64 afleveringen

#Fitness #Alternative Health #Religion #Podcasting Education #Self-Improvement #Shannon Bodie NBC-HWC, MA, CEHP, RYT-500 #CEHP #Shannon Bodie NBC-HWC #Self Development #Love #Relationship #Stress Relief #Healing #Acceptance #Peace #Mindfulness #Wellness

Love in the Mirror Podcast with Shannon Bodie (Arnett) NBC-HWC

21: Asking for Help; Interview with Anna Robertson in the What Have You Learned S Series

Love in the Mirror Podcast with Shannon Bodie (Arnett) NBC-HWC

published 5 jaar geleden

MP3•Thuis aflevering

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64 afleveringen

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Love in the Mirror Podcast with Shannon Bodie (Arnett) NBC-HWC

1
64: What's the Next Right Thing? 30:28

2 years geleden30:28

30:28

What decisions are ahead of you? Would you like to hear your guidance and trust yourself more deeply? This episode unpacks a few ways to tune out the noise so your clarity and next steps shine! All you need to do is the next right thing....and it's okay if you don't know what this is just yet. Tune in for strategy, support, and the invitation to deeper faith in yourself and your process! The next right thing is within and awaits your action at your pace. Join Shannon for 1:1 coaching by heading to: innerpeacerising.com shannon@innerpeacerising.com Get $10 off your 1st Instacart Order with this Link below! You'll support this podcast and save time , getting groceries delivered in less than an hour in some cases! Min $10 order, terms apply! https://instacart.oloiyb.net/c/3592316/1107857/7412 Support the show…

Love in the Mirror Podcast with Shannon Bodie (Arnett) NBC-HWC

1
63: Quick Recenter Ritual to Habit Stack in Your Busy Day 21:03

2 years geleden21:03

21:03

What work lies ahead for you today? Are you facing long hours of searching for work, getting everything done in your current role, or taking care of family and yourself somewhere in there? Tune in for a few ideas to habit stack personal self care into your schedule. - What can you do when you have 30 seconds to 2 minutes to pause and recenter? - Where can you add this into an existing habit like brushing your teeth so you don't leave yourself behind? This episode has your back no matter how busy your schedule finds you! Join Shannon for 1:1 coaching by heading to: innerpeacerising.com shannon@innerpeacerising.com Get $10 off your 1st Instacart Order with this Link below! You'll support this podcast and save time , getting groceries delivered in less than an hour in some cases! Min $10 order, terms apply! https://instacart.oloiyb.net/c/3592316/1107857/7412 Support the show…

Love in the Mirror Podcast with Shannon Bodie (Arnett) NBC-HWC

1
62: Cycle Breaking 30:01

3 years geleden30:01

30:01

Getting Real with Cycle Breaking! In this episode: How Does Cycle Breaking or the Need Get Your Attention? Cycle breaking stories and examples from Shannon and others What happens when we cycle break? It's messy and worth it! Usually those who keep the same behavior feel judged and sometimes that’s the case Others may not understand our choices or this wonky new language we’re using We miss the comfort of BELONGING AND THE FAMILIAR! How we Cope WHY it's worth it! Freedom and changes for peace and ease Supports for wherever you are as you prepare to cycle break, take action and keep going Forgiveness practices Boundary setting Modalities to deepen and enable easier change Comfort! Remember Your Why Join Shannon for 1:1 coaching by heading to: innerpeacerising.com shannon@innerpeacerising.com Get $10 off your 1st Instacart Order with this Link below! You'll support this podcast and save time , getting groceries delivered in less than an hour in some cases! Min $10 order, terms apply! https://instacart.oloiyb.net/c/3592316/1107857/7412 Support the show…

Love in the Mirror Podcast with Shannon Bodie (Arnett) NBC-HWC

1
61: Unburden this, what can you release? 30:36

3 years geleden30:36

30:36

What are you carrying today friends, and is it yours? - The expectations of others? - The worry or concern for loved ones well-being? - A pattern of coping that you've outgrown, even if you're scared of what's next? - The burden of division - Burden of worry, health concerns, right or correct information - Family conflict - The burden of where we’re fed up with ourselves - Grief – the heavy blanket - Anger, resentment, bitterness - Family of origin patterns or outdated belief systems, coping strategies? Tune into this episode to know you're not alone and for some refresh ideas to lighten the load! Join Shannon for 1:1 coaching by heading to: innerpeacerising.com shannon@innerpeacerising.com Get $10 off your 1st Instacart Order with this Link below! You'll support this podcast and save time , getting groceries delivered in less than an hour in some cases! Min $10 order, terms apply! https://instacart.oloiyb.net/c/3592316/1107857/7412 Support the show…

Love in the Mirror Podcast with Shannon Bodie (Arnett) NBC-HWC

1
60: Getting Real with Imposter Syndrome, You're Not Alone! 26:11

3 years geleden26:11

26:11

Welcome to Love in the Mirror Season 3! Our theme? Getting Real....about all the things! Have you dealt with imposter syndrome? You're not alone friends. 70% of us deal with this in some way. Inside this episode you'll find: - How Shannon's dealt with this personally and professionally in marriage work and parenting - Some examples of cognition or thought patterns that may be helpful, and not so helpful so you can catch these with grace towards yourself -Strategies around: comparison, self doubt, your valuable perspective, and the tyranny pf perfectionism! Here's a few resources named in the show: https://hbr.org/2019/02/mentoring-someone-with-imposter-syndrome Join Shannon for 1:1 coaching by heading to: innerpeacerising.com shannon@innerpeacerising.com Get $10 off your 1st Instacart Order with this Link below! You'll support this podcast and save time , getting groceries delivered in less than an hour in some cases! Min $10 order, terms apply! https://instacart.oloiyb.net/c/3592316/1107857/7412 Support the show…

Love in the Mirror Podcast with Shannon Bodie (Arnett) NBC-HWC

1
59: Self Sabotage and Getting Out of our Way with Madison King 44:48

3 years geleden44:48

44:48

Welcome to Love in the Mirror: Season 3! We're continuing our series on getting real with one of our favorite guests in this episode. Welcome back to Energy Practitioner, Teacher, Author and delightful being Madison King! Shannon and Madison cover some easy and practical tools, language and real talk around self sabotage. Madison walks us through: - The Penetrating Flows, an energy system in the body that helps us adapt to change -Meridians (energy channels) that help us move through feeling stuck including: the small intestine, pericardium protector, and triple warmer. She also shows us how to use affirming statements around making good decisions that enhance our self talk! Are you feeling stuck or sabotaging yourself in any of the following? - eating -relationships -career This episode has something for you! Check out all that Madison has to offer including diagrams of what we discuss in this episode at www.madisonking.com - join the newsletter mailing list and get your 5 free gifts! Join Shannon for 1:1 coaching by heading to: innerpeacerising.com shannon@innerpeacerising.com Get $10 off your 1st Instacart Order with this Link below! You'll support this podcast and save time , getting groceries delivered in less than an hour in some cases! Min $10 order, terms apply! https://instacart.oloiyb.net/c/3592316/1107857/7412 Support the show…

Love in the Mirror Podcast with Shannon Bodie (Arnett) NBC-HWC

1
58: Clearing Your Energy of What No Longer Serves - Meditation Series 26:59

3 years geleden26:59

26:59

In this series of The Love in the Mirror Podcast, you'll hear Shannon's Meditation Series on rooting from the ground up. Each episode is a meditation around one of our energy centers and the emotional, psychological, spiritual, and physical benefits that each center creates with us as we balance and work with it. Today's session is on clearing our field from any energy we've taken on that no longer serves us. You'll have the chance to let go, and intentionally allow that which you'd like to cultivate. We also send this healing light and energy to your circle, community, and the world. Have you taken on the energy of someone else's that you need to let go? Would you like to cleanse from media or story of some kind? This and so much more release await you in this practice! This is a recording of Shannon's live Meditation classes. To request live or video meditation don't hesitate to reach out! For Group and Individual Coaching with Host Shannon Bodie (Arnett), NBC-HWC, MA, CEHP, RYT-500 Director Inner Peace Rising, LLC, In the Pace as You Go "Love in the Mirror" Course, $150 for 8 live or downloaded classes! GO to: www.innerpeacerising.com (courses tab) www.facebook.com/innerpeacerising Instagram @shannonbodieinnerpeacerising Email Shannon for 1:1 coaching session bundles now available! Shannon@innerpeacerising.com Support the show (http://www.innerpeacerising.com) Support the show…

Love in the Mirror Podcast with Shannon Bodie (Arnett) NBC-HWC

1
57: Seeing the Big Picture with Loving Kindness Practice - Meditation Series 21:30

3 years geleden21:30

21:30

In this series of The Love in the Mirror Podcast, you'll hear Shannon's Meditation Series on rooting from the ground up. Each episode is a meditation around one of our energy centers and the emotional, psychological, spiritual, and physical benefits that each center creates with us as we balance and work with it. Today's session is on our 7th energy center at the crown of the head. This center helps us connect to others, our unity, our divine guidance, and the compassion we have for all. What better way to connect to the big picture than sending ourselves and others loving kindness? Join this session for a metta practice to deepen your connection to your innate goodness and appreciation. This is a great one to get us out of our own heads when things are stressful or whenever loving others more warms your heart! This is a recording of Shannon's live Meditation classes. To request live or video meditation don't hesitate to reach out! For Group and Individual Coaching with Host Shannon Bodie (Arnett), NBC-HWC, MA, CEHP, RYT-500 Director Inner Peace Rising, LLC, In the Pace as You Go "Love in the Mirror" Course, $150 for 8 live or downloaded classes! GO to: www.innerpeacerising.com (courses tab) www.facebook.com/innerpeacerising Instagram @shannonbodieinnerpeacerising Email Shannon for 1:1 coaching session bundles now available! Shannon@innerpeacerising.com Support the show (http://www.innerpeacerising.com) Support the show…

Love in the Mirror Podcast with Shannon Bodie (Arnett) NBC-HWC

1
56: Focus, Vision and Clarity - Meditation Series 18:49

3 years geleden18:49

18:49

In this series of The Love in the Mirror Podcast, you'll hear Shannon's Meditation Series on rooting from the ground up. Each episode is a meditation around one of our energy centers and the emotional, psychological, spiritual, and physical benefits that each center creates with us as we balance and work with it. Today's session is on the 6th chakra and energy center. The Ajna Chakra is all about perceiving, seeing clearly, and co-creating a calm mental state to envision and focus. You'll be guided through techniques to truly focus and tune out the rest of the world with candle gazing, breathwork and some energy medicine tools to bring what matters into the forefront of mind. This is a recording of Shannon's live Meditation classes. To request live or video meditation don't hesitate to reach out! For Group and Individual Coaching with Host Shannon Bodie (Arnett), NBC-HWC, MA, CEHP, RYT-500 Director Inner Peace Rising, LLC, In the Pace as You Go "Love in the Mirror" Course, $150 for 8 live or downloaded classes! GO to: www.innerpeacerising.com (courses tab) www.facebook.com/innerpeacerising Instagram @shannonbodieinnerpeacerising Email Shannon for 1:1 coaching session bundles now available! Shannon@innerpeacerising.com Support the show (http://www.innerpeacerising.com) Support the show…

Love in the Mirror Podcast with Shannon Bodie (Arnett) NBC-HWC

1
54: Opening the Heart - Meditation Series 23:45

3 years geleden23:45

23:45

In this series of The Love in the Mirror Podcast, you'll hear Shannon's Meditation Series on rooting from the ground up. Each episode is a meditation around one of our energy centers and the emotional, psychological, spiritual, and physical benefits that each center creates with us as we balance and work with it. Today's session is on opening the heart, our 4th chakra and energy center. You'll get to remove layers around the heart that are ready to release so connection to deeper joy, love and freedom can shine forth! Your own light within can shine brighter for you and others through this practice. This is a recording of Shannon's live Meditation classes. To request live or video meditation don't hesitate to reach out! For Group and Individual Coaching with Host Shannon Bodie (Arnett), NBC-HWC, MA, CEHP, RYT-500 Director Inner Peace Rising, LLC, In the Pace as You Go "Love in the Mirror" Course, $150 for 8 live or downloaded classes! GO to: www.innerpeacerising.com (courses tab) www.facebook.com/innerpeacerising Instagram @shannonbodieinnerpeacerising Email Shannon for 1:1 coaching session bundles now available! Shannon@innerpeacerising.com Support the show (http://www.innerpeacerising.com) Support the show…

Love in the Mirror Podcast with Shannon Bodie (Arnett) NBC-HWC

1
55: Voice and Choice - Meditation Series 17:57

3 years geleden17:57

17:57

In this series of The Love in the Mirror Podcast, you'll hear Shannon's Meditation Series on rooting from the ground up. Each episode is a meditation around one of our energy centers and the emotional, psychological, spiritual, and physical benefits that each center creates with us as we balance and work with it. Today's session is on the 5th chakra and energy center, our throat and seat of expression. Have you been struggling with expressing or understanding your truth with yourself or another? We'll clear some barriers, so you can connect to your personal voice and guidance within. This practice works with discerning when and how to share, so you can choose expression that works for you! This is a recording of Shannon's live Meditation classes. To request live or video meditation don't hesitate to reach out! For Group and Individual Coaching with Host Shannon Bodie (Arnett), NBC-HWC, MA, CEHP, RYT-500 Director Inner Peace Rising, LLC, In the Pace as You Go "Love in the Mirror" Course, $150 for 8 live or downloaded classes! GO to: www.innerpeacerising.com (courses tab) www.facebook.com/innerpeacerising Instagram @shannonbodieinnerpeacerising Email Shannon for 1:1 coaching session bundles now available! Shannon@innerpeacerising.com Support the show (http://www.innerpeacerising.com) Support the show…

Love in the Mirror Podcast with Shannon Bodie (Arnett) NBC-HWC

1
53: Fire in Your Belly and Connect to Your Power- Meditation Series 22:39

3 years geleden22:39

22:39

In this series of The Love in the Mirror Podcast, you'll hear Shannon's Meditation Series on rooting from the ground up. Each episode is a meditation around one of our energy centers and the emotional, psychological, spiritual, and physical benefits that each center creates with us as we balance and work with it. Today's session is on the 3rd Chakra, or our solar plexus energy center. You'll receive some great tools to clear barriers to motivation, coming into your truest identity and sense of self, and a chance to call in support for the alchemy of change! Come a take a listen for uplifting and invigorating breathwork, and true CORE focus to connect to your power! This is a recording of Shannon's live Meditation classes. To request live or video meditation don't hesitate to reach out! For Group and Individual Coaching with Host Shannon Bodie (Arnett), NBC-HWC, MA, CEHP, RYT-500 Director Inner Peace Rising, LLC, In the Pace as You Go "Love in the Mirror" Course, $150 for 8 live or downloaded classes! GO to: www.innerpeacerising.com (courses tab) www.facebook.com/innerpeacerising Instagram @shannonbodieinnerpeacerising Email Shannon for 1:1 coaching session bundles now available! Shannon@innerpeacerising.com Support the show (http://www.innerpeacerising.com) Support the show…

Love in the Mirror Podcast with Shannon Bodie (Arnett) NBC-HWC

1
52: Get Inspired! Expression, Creativity, Opening - Meditation Series 20:05

3 years geleden20:05

20:05

In this series of The Love in the Mirror Podcast, you'll hear Shannon's Meditation Series on rooting from the ground up. Each episode is a meditation around one of our energy centers and the emotional, psychological, spiritual, and physical benefits that each center creates with us as we balance and work with it. Today's session is on the 2nd Chakra and energy center to cultivate inspiration, expression, creativity and opening! You'll hear breathwork, and general tips on meditation for any level of practice! Clear some obstacles in the way of your creative flow with safety and your own perfect pace right here. This is a recording of Shannon's live Meditation classes. To request live or video meditation don't hesitate to reach out! For Group and Individual Coaching with Host Shannon Bodie (Arnett), NBC-HWC, MA, CEHP, RYT-500 Director Inner Peace Rising, LLC, In the Pace as You Go "Love in the Mirror" Course, $150 for 8 live or downloaded classes! GO to: www.innerpeacerising.com (courses tab) www.facebook.com/innerpeacerising Instagram @shannonbodieinnerpeacerising Email Shannon for 1:1 coaching session bundles now available! Shannon@innerpeacerising.com Support the show (http://www.innerpeacerising.com) Support the show…

Love in the Mirror Podcast with Shannon Bodie (Arnett) NBC-HWC

1
51: Rooting, Grounding, Safety: Meditation Series 19:39

3 years geleden19:39

19:39

In this series of The Love in the Mirror Podcast, you'll hear Shannon's Meditation Series on rooting from the ground up. Each episode is a meditation around one of our energy centers and the emotional, psychological, spiritual, and physical benefits that each center creates with us as we balance and work with it. Today's session is on grounding, safety, trust, and getting deeply connected! You'll hear breath-work, and general tips on meditation for any level of practice! Join to deepen your sense of connection and personal safety for any challenges that arise. This is a recording of Shannon's live Meditation classes. To request live or video meditation don't hesitate to reach out! For Group and Individual Coaching with Host Shannon Bodie (Arnett), NBC-HWC, MA, CEHP, RYT-500 Director Inner Peace Rising, LLC, In the Pace as You Go "Love in the Mirror" Course, $150 for 8 live or downloaded classes! GO to: www.innerpeacerising.com (courses tab) www.facebook.com/innerpeacerising Instagram @shannonbodieinnerpeacerising Email Shannon for 1:1 coaching session bundles now available! Shannon@innerpeacerising.com Support the show (http://www.innerpeacerising.com) Support the show…

Love in the Mirror Podcast with Shannon Bodie (Arnett) NBC-HWC

1
50: Steady, Slow, Entry and Grace 13:45

3 years geleden13:45

13:45

No matter what you're starting right now, be that a new year, a new goal, or the next breath, this episode gives us all the chance to break things down into what's possible and achievable at a pace that serves you! Hold back on the new years resolution insanity, and welcome yourself right where you are as we look at smaller bit sized moves together! Welcome to your pace dear ones....What would you like to change, continue or begin? Here's your invitation! You'll also hear ways you can join Shannon in Yoga in 2022! Join with a direct discount with this link: https://moxie.xyz/shannonbodieinnerpeacerising/subscriptions For Group and Individual Coaching with Host Shannon Bodie (Arnett), NBC-HWC, MA, CEHP, RYT-500 Director Inner Peace Rising, LLC, In the Pace as You Go "Love in the Mirror" Course, $150 for 8 live or downloaded classes! GO to: www.innerpeacerising.com (courses tab) www.facebook.com/innerpeacerising Instagram @shannonbodieinnerpeacerising Email Shannon for 1:1 coaching session bundles now available! Shannon@innerpeacerising.com Support the show…

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Love in the Mirror Podcast with Shannon Bodie (Arnett) NBC-HWC « »
21: Asking for Help; Interview with Anna Robertson in the What Have You Learned S Series