))
Beachcombing Bliss: Find Inner Peace with Nature
Manage episode 445577433 series 3597601
Inhoud geleverd door Olivia Rayne. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Olivia Rayne of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode of Liv It Up, join me, Olivia, as I take you through a rejuvenating day that started with beachcombing at English Bay, moved on to a vibrant photoshoot at Granville Island, and ended with a virtual wellness book club. I'll delve into the art of beachcombing, exploring how this simple activity can significantly boost your mental wellness by connecting you with nature and promoting mindfulness. Tune in to discover how you can incorporate these peaceful walks into your routine to reduce stress and find inner peace. Don't forget to share your own beachcombing stories on Instagram!
…
continue reading
Connect with Liv (aka Olivia Rayne) on Instagram for more inspiration: @LivItUp_Olivia
👉 Don't forget to subscribe to "Liv it Up" for your daily quick sip of wellness tips, and share with friends who might enjoy it too!
#LivItUp
50 afleveringen
Delen
