214. Tuning in to your wounded parts for deep healing with Drew Wild

How I quit alcohol

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5M ago 55:45

MP3•Thuis aflevering

In this episode I catch up sobriety and co-dependacy coach, Drew Wild. In this episode we hear about Drew's on personal story with addiction and his healing as well as his work with clients.

We talked about the effects of preverbal trauma, and how in utero our developing nervous systems our shaped by our mothers nervous system.

How our core beliefs can create coping mechanisms that work at the time but eventually become maladaptive.

How many of us are just filing the void with alcohol or other coping mechanisms to numb our pain.

To join the online addiction collective summit go to

https://theaddictioncollective.com

To connect with Drew go to

https://www.litsrecovery.com/

Or on Insta @drew_wild

To book a Compassionate Inquiry or coaching session, or to find out next challenge or retreats with Danni please go to.

www.iquitalcohol.com.au

Follow HIQA insta @howiquitalcohol

Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy

If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.

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#Self-Improvement #Danni Carr #Sobriety #Recovery #Anxiety #Addiction #Grey Area Drinking #Self Care #Self Love #Shame #Blackout Drinking #Self Help #Hangxiety #Fitness #Podcasting Education #Mental Health #Alcoholism