Guided Meditations By Bunok podcast

Guided Meditations by Bunok

Guided Meditations by Bunok podcast artwork

Player FM - Internet Radio Done Right

98 subscribers

Yoga

Agregado hace ocho años

Inhoud geleverd door Bunok Kravitz and The Yoga Bunny. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Bunok Kravitz and The Yoga Bunny of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

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Species Unite

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Species Unite podcast artwork

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Andrianna Natsoulas: Don't Cage Our Oceans 40:50

10 dagen geleden40:50

40:50

“That's taxpayer’s money that is going to support research and development and pilot projects to develop a food system that is based on environmental destruction and greed and disregard for animals, fish, and any of the other marine mammals that might be around it.” - Andrianna Natsoulas Andrianna Natsoulas is the campaign director for Don't Cage Our Oceans, an organization that exists to keep our oceans free from industrial fish farms. Offshore finfish farming is the mass cultivation of finfish in marine waters, in underwater or floating net pens, pods, and cages. Offshore finfish farms are factory farms that harm public health, the environment, and local communities and economies that rely on the ocean and its resources. Don’t Cage Our Oceans are a coalition of diverse organizations working together to stop the development of offshore finfish farming in the United States through federal law, policies, and coalition building. And, although it is not yet happening, right now the US Administration and Congress are promoting this kind of farming, which would be nothing short of disastrous for the oceans, the planet and the people and animals who live here. dontcageouroceans.org…

Guided Meditations by Bunok

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Thuis series•Feed

Inhoud geleverd door Bunok Kravitz and The Yoga Bunny. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Bunok Kravitz and The Yoga Bunny of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok

… continue reading

51 afleveringen

Guided Meditations by Bunok

Guided Meditations by Bunok podcast artwork

Guided Meditations by Bunok

98 subscribers

updated 2 jaar geleden

Delen

Thuis series•Feed

Inhoud geleverd door Bunok Kravitz and The Yoga Bunny. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Bunok Kravitz and The Yoga Bunny of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok

… continue reading

51 afleveringen

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Meditation Burst #9 - A Short Mindfulness Practice 4:18

2 years geleden4:18

4:18

Meditation Bursts are a series of short practices that you can do when you have a few extra minutes in your day or are in need of a quick reset. In this Meditation Burst, you will do a short mindfulness practice. If you like my content, you can buy me a cawffee. :) ko-fi.com/bunok

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Healing Your Inner Child 10:05

2 years geleden10:05

10:05

Taking time to connect with our inner child is a powerful tool toward deep healing. Give yourself the gift of forgiveness and love in this guided visualization practice. If you like my content, you can buy me a cawffee. :) ko-fi.com/bunok

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You Can Start Meditating Right NOW 4:34

2 years geleden4:34

4:34

You don't have to be a monk, practice yoga, or be a "spiritual" person to meditate. In this episode, Bunok talks about how you can start a meditation practice right now and how to bring meditation into your daily life. You can support this podcast and keep Guided Meditations by Bunok free by going over to Ko-fi.com and buying her a cawffee. :) ko-fi.com/bunok…

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Meditation Burst #8 - Connect With Your Heart 5:01

2 years geleden5:01

5:01

Meditation Bursts are a series of short practices that you can do when you have a few extra minutes in your day or are in need of a quick reset. In this Meditation Burst, you will find the deep love that exists within you at your heart center. If you like my content, buy me a cawffee. :)

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Meditation Burst #7 - Use Mantra to Bring Peace to Your Moment 5:14

3 years geleden5:14

5:14

In this episode, you will connect your breathing with guided mantras to bring you back to present moment. If you like my content, buy me a cawffee. :) ko-fi.com/bunok

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Inner Visualization 11:52

3 years geleden11:52

11:52

This practice dives into what is known as The Third Eye or the Ajna Chakra to connect you with your higher self. If you like my content, buy me a cawffee. :) ko-fi.com/bunok

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Meditation Burst #6 - Burn Away What No Longer Serves You 5:39

3 years geleden5:39

5:39

In this episode, you will use visualization to burn away whatever is blocking your growth. If you like my content, buy me a cawffee. :) ko-fi.com/bunok

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Meditation Burst #5 - Sound Bath 5:37

3 years geleden5:37

5:37

In this episode, singing bowls and other instruments play to bring some calm to your moment. If you like my content, buy me a cawffee. :) ko-fi.com/bunok

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Meditation Burst #4 - Straw Breathing 5:03

3 years geleden5:03

5:03

In this episode, you will learn how to breathe out through an imaginary straw to calm the nervous system. If you like my content, buy me a cawffee. :) ko-fi.com/bunok

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Cleansing Waves Meditation 12:01

4 years geleden12:01

12:01

This meditation utilizes the sound of waves to help you wash away tension, blocks, and old stories that you're ready to release yourself from. If you like my content, buy me a cawffee. :) ko-fi.com/bunok

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Meditation Burst #3: 4/7/8 Breath To Bring Calm 5:35

4 years geleden5:35

5:35

As part of my Meditation Burst series, this practice will take a little over 5 minutes and will teach you how to utilize your breathing to calm your mind. If you like my content, buy me a cawffee. :) ko-fi.com/bunok

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Sleep Meditation - Rain 14:30

4 years geleden14:30

14:30

Use this practice to assist you in falling asleep when you're feeling restless or to help you come into a state of deep relaxation. If you like my content, buy me a cawffee. :) ko-fi.com/bunok

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Chakra Affirmation Meditation (w/singing bowls) 12:21

4 years geleden12:21

12:21

If you like my content, buy me a cawffee. :) ko-fi.com/bunok

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Chakra Affirmation Meditation (w/o singing bowls) 9:48

4 years geleden9:48

9:48

If you like my content, buy me a cawffee. :) ko-fi.com/bunok

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The Not-So-Little Thing 1:23

4 years geleden1:23

1:23

If you like my content, buy me a cawffee. :) ko-fi.com/bunok

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