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Ep.6 Jordan Noblitt | Athletes With Anxiety
Manage episode 290215302 series 2893925
Inhoud geleverd door James Tranter (LAST20). Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door James Tranter (LAST20) of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
I called across the pond to catch up with Jordan Noblitt from Athletes With Anxiety. Jordan is an ex-pro basketball player that dealt heavily with anxiety and now focuses his attention helping others to manage it.
We spoke about the importance of being present and living in the moment, visualisation techniques, all different parts of your brains "diet" and how life isn't a race; so set your goals and enjoy it!
You can find Jordan on Instagram @athleteswithanxiety
Host: James Tranter
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