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Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
 
Tune in Saturday mornings from 9:00-10:00am with Steve, Peter & Dan as they educate and inform listeners about how heating, air conditioning and plumbing work in their homes. They will provide tips on how to reduce the energy usage from their furnace, air conditioner, water heater and plumbing fixtures. They will also open up the phone lines so you can call in and ask any questions you have related to the heating, cooling and/or plumbing in your home or business. Steve, Peter & Dan will make ...
 
fm GIG ( http://www.fm-gig.net 81.8MHz ) で毎週土曜日19時~オンエアしている『みどのココカラ楽ラヂオ』の音源をこちらに載せています。お聴きのがしなさった方、もう1度2度3度おかわりの方も どうぞです♪
 
Embodiment Coach, Speaker, and Heart-Forward Business Coach, Jenna Slaughter is here to deliver a fresh outlook on emotions, healing trauma, and self-expression.Every other week, I'm going to bring you a topic to inspire, heal, and embody the purpose you know deep down you're really here for.This season we are finding the lessons in the spiritual smackdown. Look forward to more trauma-healing, more inner-child work, and more practical manifestation work on our Unlearning journey.
 
Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
 
Welcome to the FunkMMA Strength and Conditioning Podcast with your host Funk Roberts. In this podcast we discuss everything strength and conditioning for the MMA, martial arts, combat athlete and those that want to train like one. We will talk workouts, nutrition, supplements, prehab, training, coaching, mindset, fitness and life lessons. There will be frequent guest from Professional fighters, trainers, coaches, doctors and more…join Funk with frequent co-hosts Andy T and Mrs Funk!
 
We discuss all things Air Conditioning. The Hot topics and the Cold hard facts! Welcome to the Air Conditioning Podcast! First things first, we are by no means professional broadcasters (amateur at best in fact) and podcasting is a first for us so please excuse us for any clumsy technique :) This podcast is intended for general information only and will hopefully deliver unbiased content for the benefit of not only consumers looking to purchase or seeking general information about air condit ...
 
Pacific Air Conditioning & Sheet Metal, LLC is Maui's leading Air conditioning repair contractor. They pride themselves on offering the best quality possible to service both commercial and residential air conditioning for customers alike; they will continuously strive to exceed all of your expectations. The main goal of the company is to create a lasting impression on all its customers. We have been in business for over fifteen years and have a staff of experienced professionals who are dedi ...
 
At last a Podcast for the everyday golfer. Golfers just like you and me. I’m Natalie Lowe – the founder of Pro-Fit Golf Conditioning and along with some of the best guests in the business we talk golf fitness, training, nutrition and getting the absolute best from your time on the course. Find out more: https://www.pro-fitgolfconditioning.com
 
We speak to refrigeration training expert Kelvin Kelly of Business Edge discussing training, the refrigeration sector past and future challenges along with opportunities for the industry to solve the engineer shortage. We launch our competition to win a temperature probe and celebrate World Refrigeration Day.
 
The air conditioning system of your home or business is one of the most important features of your property. When your A/C starts to break down, it can be uncomfortable, inconvenient, and costly. Pacific Air Conditioning & Sheet Metal, LLC has been providing air conditioning repair on Maui for over 15 years. We are a licensed and insured company that is committed to providing high-quality A/C repair services at affordable rates. Whether you need a repair on an existing system or are in need ...
 
Athlete Approved is a leading CrossFit based podcast and web show online! Justin Lord & Tom Wyles talk CrossFit, Strength, Conditioning, Weightlifting, Nutrition, Health and generally ways to improve your CrossFit & Athletic Performance with themselves and multiple athletes in the field and relevant experts. Join us here, improve your performance and health and have some fun!
 
Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and enduran ...
 
Save time, become a better coach and learn from proven experts with our weekly in-depth expert interviews. This podcast is practical, structured and time efficient – you will stay on-top of your continuing education each and every week with minimal time invested. Bottom line: our listeners get some serious ROI on their time spent listening. So what are you waiting for? Subscribe now and starting pumping up those knowledge gains.
 
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High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics

1
High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics

Interviews with the nations top High School Strength Coaches; the best strength, speed, and conditioning drills to make your athletes better!

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High School Strength Coach Podcast. The top high school strength coaches in the nation, the best exercises, the best drills, the latest in strength & conditioning research, all the tools and guidance you need are here at the high school strength coach podcast! This podcast is for you, the high school strength coach that needs new and fresh training ideas to help their athletes reach their highest potential! so get ready to be inspired, and motivated to become the best strength coach you can ...
 
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Those who are pretty tuned into modern strength and conditioning and training for a sport like CrossFit have probably seen the use of data to improve performance. With complex systems, we can use data to make things more legible, show patterns and give us helpful information. But what happens when that information is not used correctly? One example…
 
We've all been there. You come into the gym feeling tired and run down, and the day's programming calls for a 1RM back squat. Easy decision to change it up! But, what happens when you need to change the plan in the middle of the workout? It's competition season in CrossFit, so you may see more people than usual writing out spreadsheets of split tim…
 
Unlearning Instagram Website Coaching info Show notes Follow Jenna on Instagram Heart forward Human first Empathetic for others and the collective Awareness of intersectionality and trauma Radically self-expressive Trusting in the co-creation Bad bitch A heart forward bad bitch stands in their power, speaks their truth, lives their deeper purpose, …
 
To improve, do we need to faithfully execute everything in our training program exactly as written? Not really — the goal of training is to stimulate adaptation, not to check everything off of a list. Athletes often get caught up in the details of plans and progressions and may lose sight of the overall goal of training. To create long term progres…
 
Coaching Full Show notes Website Email Community- Never miss an episode AND get more embodiment work Doing well doesn't actually change your perception of imposter syndrome. It leaves you thinking things like..."What gives me the right to be here? Who am I to charge that rate?" Even tho that's what would actually support you and your growth. It's l…
 
Website Coaching info Show notes Follow Jenna on Instagram What you'll learn (and UNLEARN today): - the problems with perfectionism in goal setting 1- understand and reflect on the beliefs that are driving your subconscious (perfectionism, people pleasing, our beliefs on the strength of the follow through muscle) 2-become aware how the ego brain wo…
 
Coaching Full Show notes Website Email Community- Never miss an episode AND get more embodiment work What you'll learn (and unlearn today) 1-Sometimes you’re pushing things off because you truly don’t have capacity, somethings its because you’re scared… sometimes its both. If you’re having perfectionistic tendencies getting in the way ask: WHY are …
 
Welcome to the Unlearning Podcast- A show about heart-forward bad bitchery, taking up space, and unapologetic self-expression! Every other week, I'm going to bring you a topic to inspire, heal, and embody the purpose you know deep down you're really here for. This season look forward to more trauma healing, more inner-child work, more practical man…
 
In this episode Alyssa Parten discusses her article “Strength Training for the Roller Derby Athlete”, published in issue 44-2 of Strength and Conditioning Journal. The demands of roller derby, the role of strength and conditioning in the sport, and the potential for injury reduction are discussed.Door Ben Reuter, SCJ Podcast Editor
 
How much does your performance in the Open matter if you are confident that you will make it to Quarterfinals? Many athletes have shifted their focus in training away from the Open and onto Quarterfinals, but staying focused on the bigger picture goal after a disappointing Open finish can be difficult. While Open finishes can provide helpful data p…
 
When is it appropriate for athletes to adjust their training based upon how they're feeling? If an athlete is fatigued and stressed going into a session and they're supposed to max out their snatch, should they adjust the session? For a sport like CrossFit, athletes and coaches should consider the goal of the training session. Are we trying to targ…
 
Pacific Air Conditioning & Sheet Metal, LLC is a family-owned and operated business that has been servicing the Maui community for over 15 years. We are a full-service air conditioning company that can handle any repair or installation job, big or small. We carry an extensive inventory of parts and materials, so we can respond quickly and efficient…
 
How often should CrossFit athletes compete? Only the Open and Quarterfinals? Do a local throwdown every weekend? Hit every online qualifier workout that comes up? As coaches, we see people make mistakes by both competing too often and be competing too infrequently. Some people place all of their focus on the CrossFit Games season while not getting …
 
Guess what... I teach canine fitness, but I don't stretch my dogs before exercising them. Want to know why? (There are actually a number of good reasons why I don't!) Join me tonight at 8:30 pm Eastern Time to find out! (I'll also share one of my biggest pet peeves when it comes to stretching your dog!) Watch the video replay here: https://www.face…
 
In a rare topical episode, Luke, Jon, and Todd weigh in on the recent drama surrounding the firing of Dave Castro. CrossFit firing Dave Castro is like WWE firing Vince McMahon. While Castro had a clear creative vision for the CrossFit Games, there were also obvious downsides to having so much responsibility for an entire sport's ecosystem in one pe…
 
When getting back into training after injury, it's easy to compile a laundry list of corrective exercises to throw into warm-ups and accessory work to add to training sessions. But, how much do these things actually help when we are chomping at the bit to get back into "real" training? This episode wraps up the mini-series on injury and pain in Cro…
 
My mission in this episode is to run through all the things that will help you get your golf game into the best shape ever. I want you to thrive on the golf course this year when the season starts. This is the last episode in this present series and I have distilled down some of the things you should be doing right now. I will be back when the seas…
 
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