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Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
 
We discuss all things Air Conditioning. The Hot topics and the Cold hard facts! Welcome to the Air Conditioning Podcast! First things first, we are by no means professional broadcasters (amateur at best in fact) and podcasting is a first for us so please excuse us for any clumsy technique :) This podcast is intended for general information only and will hopefully deliver unbiased content for the benefit of not only consumers looking to purchase or seeking general information about air condit ...
 
Self-Love Coach, Jenna Slaughter is here to deliver a fresh outlook on emotions, communication and unlearning fear-based thinking.Through a mix of solo-casts and interviews with coaches and teachers, my hope is to help you to get clear with what feels authentic to you and then empower you to take inspired action. Look forward to heart-forward discussions on self-talk, relationships, personal development, radical self-acceptance, habit building, anxiety coping, authenticity and more!
 
Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
 
Welcome to the FunkMMA Strength and Conditioning Podcast with your host Funk Roberts. In this podcast we discuss everything strength and conditioning for the MMA, martial arts, combat athlete and those that want to train like one. We will talk workouts, nutrition, supplements, prehab, training, coaching, mindset, fitness and life lessons. There will be frequent guest from Professional fighters, trainers, coaches, doctors and more…join Funk with frequent co-hosts Andy T and Mrs Funk!
 
Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and enduran ...
 
Athlete Approved is a leading CrossFit based podcast and web show online! Justin Lord & Tom Wyles talk CrossFit, Strength, Conditioning, Weightlifting, Nutrition, Health and generally ways to improve your CrossFit & Athletic Performance with themselves and multiple athletes in the field and relevant experts. Join us here, improve your performance and health and have some fun!
 
Save time, become a better coach and learn from proven experts with our weekly in-depth expert interviews. This podcast is practical, structured and time efficient – you will stay on-top of your continuing education each and every week with minimal time invested. Bottom line: our listeners get some serious ROI on their time spent listening. So what are you waiting for? Subscribe now and starting pumping up those knowledge gains.
 
High School Strength Coach Podcast. The top high school strength coaches in the nation, the best exercises, the best drills, the latest in strength & conditioning research, all the tools and guidance you need are here at the high school strength coach podcast! This podcast is for you, the high school strength coach that needs new and fresh training ideas to help their athletes reach their highest potential! so get ready to be inspired, and motivated to become the best strength coach you can ...
 
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We recently received a question about improving weightlifting technique for CrossFitters — especially for folks who are trying to hit heavier lifts in conditioning workouts. It’s challenging to incorporate skill work into training in addition to the volume most athletes are already doing in order to get stronger and improver their conditioning. And…
 
This week we are discussing all of the forms of Self-Sabotage! We talk about Imposter syndrome, procrastination, Negativity, Overindulgence, Initiating conflicts. Most importantly, as always, I leave you with tangible tactics for unlearning and choosing differently! Jenna’s Instagram Podcast instagram Self-Care for Creatives Video Collab with Hanna…
 
Hey guys, In this episode we chatted with Craig Stevens, Marketing Specialist at The Reece Group. Reece support residential, commercial and infrastructure building trades across Australia, New Zealand, and the USA. Their success is built on the success of their customers who provide essential services every day..yes that means you! There was so muc…
 
This week on The Unlearning Podcast we are talking with Dr. Megan Bloomer (she/her) about how to build consensual communication through our worlds, at work, and in our partnerships. Megan is a Queer Fortune 500 Executive & Certified Coach helping women & LGBTQIA+ folks conquer corporate culture. LGBTQ Influencer and Family Summit Jenna’s Instagram …
 
Coaching athletes remotely has its challenges — and they aren’t just limited to communication. On this episode of the Legion podcast, we discuss the subtle cues we look for when watching athletes train in life, and how we can try to get that some information from athletes who are training remotely. While the improvement in cell phone camera technol…
 
What’s up people? In this episode of The Air Conditioning Podcast we chatted with James Napier, an A-Class Sparky from Orange NSW who is currently doing his 3rd year to become a fridgie. Yep, a proper dual trade. Here’s some of what we chatted about…. Tell us more about yourself and where you’re at right now (5:45) Have you done much in Refrigerati…
 
In this episode we talk about the sources of perfectionism, what it looks like, and how to unlearn it and instead embrace mistakes as learning opportunities! As always, my goal is to provide you with actionable tools and exercises to connect with yourself and inspire you fall in love with who you are, as you are! I hope this has empowers you to vie…
 
Our previous Science with Sergio episode was focused on a preprint paper discussing predictive coding and fatigue. This was a pretty dense paper that relied heavily on Bayesian models of cognition. Basically, this means that our brains our constantly trying to predict what is going to happen, and that we are making little updates all the time to wh…
 
G’day guys and Welcome to another Episode of The Air Conditioning Podcast. In Episode 37, we were very fortunate to have our first guest on the Show for 2021! We were joined by Peter Darley, who is the Regional Director (Asia Pacific) for simPRO. In his role, Peter heads IoT for simPRO globally, and is also heading simPRO's expansion into Asia. Wit…
 
We pick up this episode shortly after it became apparent that the relationships Elena had with the church had to shift and she had to live her truth, authentically. We talk about our coming out stories and what it means for her parenting moving forward. We talk about consent culture, resisting harmful structures, age-appropriate sex-ed and building…
 
Dr. Brian Gearity previews the article “Enriching Selves in Strength and Conditioning Society: A Multilevel Proposal to Enhance Strength and Conditioning Psychosocial Practice as Part of the Council on Accreditation of Strength and Conditioning Education” which appears in the April 2021 issue of Strength and Conditioning Journal.…
 
TW: Talks of suicide, religious shame, mental illness, conversion therapy and other sensitive topics In this episode, join Conversion therapy survivor and overall badass, Elena Joy Thurston. The Pride and Joy Foundation LGBTQ+ Family & Influencer Summit Learn more about Self-Love Coaching with Jenna Slaughter…
 
Athletes can often worry that they are “out of alignment” or that the little hip shift that they have in their squat is limiting their progress. And, to be fair, movement issues can cause some significant problems for people! Still, many folks think of their movement as being either “correct” or “incorrect” in a way that can be unhelpful. There’s a…
 
Hey guys, Welcome back to The Air Conditioning Podcast and we kinda got busy with Summer and being overloaded (sound familiar?) or just lazy, either way this is the resurrection episode for 2021 and we're stoked you came back!! In this episode, (36) Brad and I just shoot the shit about the start of the new year but also talk about under charging an…
 
FCAT Fitness!! How did Amelia's canine fitness program help her and Gusto reach #1 in national rankings? Want to watch the original video? Check it out here: https://www.facebook.com/112365155584692/videos/883813105805004 Want more tips? Join our Facebook Live show every Friday at 8:30 pm Eastern Time to learn more tips and strategies for your busi…
 
Any sort of remote coaching relationship requires excellent communication between the athlete and the coach. Without a foundation of trust and clear expectations from everyone involved, relationships can quickly sour. In my time as a remote coach, I’ve seen all kinds of things go wrong — either in my own coaching or in observing the relationships t…
 
Winter can be tough on all of us, but it can be especially hard on our senior dogs. What can we do to better support them? Join me to learn 5 ways to keep your senior dog comfortable, fit and healthy throughout the cold winter months! Want to watch the video replay? Check it out here: https://www.facebook.com/112365155584692/videos/282613326613106 …
 
Serious athletes often develop overuse injuries. Nagging elbow tendinitis, knees that get cranky with too many squats, stiff low backs after heavy deadlifts. If you’re pushing your performance, some of this is the cost of doing business. Sometimes, these irritations turn into actual injuries which demand time off from training — or at least time of…
 
Four great ideas for golf training at home, it looks like home workouts are going to be here to stay for a while as the golf courses around the UK maybe by the end of March. Download your FREE Golf Fitness E-Book here: https://www.pro-fitgolfconditioning.com/ Get social with Pro-Fit Golf Conditioning - https://www.instagram.com/pro_fitgolf/?hl=en…
 
Bridget Shannon + Dana Barron help women heal the relationship with food and their body, help them get out of obsessive yo-yo dieting cycle, and get in touch with their intuitive cues. In this episode, we talk about different facets of restriction in life, the impacts of diet culture, intuitive eating, our personal journeys with body love and coach…
 
My guest in this episode is PGA professional Mark Pilling, and in this episode we take a holistic approach and talk about the five pillars of Golf coaching, the psychology of the game and how a club golfer can achieve their goals. Find out more about Mark Pilling here: https://www.markpilling.co.uk/ Follow Mark on INSTA here: @markpillinggolfcoachi…
 
Can you identify the missing links in your dog's exercise program? Do you know how to easily fix them so your dog can perform at its best? Today I’ll share a quick & easy way to begin making improvements today! Want to watch the video replay? Check it out here! https://www.facebook.com/112365155584692/videos/169186348049036 Want more tips? Join our…
 
In this episode of Science With Sergio, we go down the rabbit hole on the predictive coding model of cognition and how it relates to fatigue. As a quick reminder, on Science With Sergio episodes, we dig into a specific scientific paper and attempt to apply it to practical training advice through reckless, hand-wavey assumptions and careless oversim…
 
I hope this has empowers you to tap into your own needs and honor the signals your body and soul are giving you! Learn more about Self-Love Coaching with Jenna Slaughter Are you an LGBTQIA+ creative, change-maker, entrepreneur or wannapreneur? Learn more about the Queer Impact Incubator on my Instagram or e-mail jenna@jennaslaughter.com for more in…
 
This is possibly one of my favourite episodes with BBC golf correspondent Iain Carter who talks about why he thinks the game should be more than just about distance, he also speaks about the pivotal role that fitness now plays in professional and club golf and we discover what the late Terry Wogan had in common with Tiger Woods! Follow Iain on Twit…
 
Dr. Chris Bishop discusses his article, “Interlimb Asymmetries: Are Thresholds a Usable Concept” which appears in the February 2021 issue of Strength and Conditioning Journal and how coaches should use interlimb asymmetries to monitor athletes.Door Ben Reuter, SCJ Podcast Editor
 
Sky Sports commentator Andrew Coltart talks candidly about his career and has strong opinions on golf and fitness, this is a great episode for the club golfer as we also talk just what it is like to play against Tiger Woods, with a terrific insight into just how Tiger likes to unsettle a player. Follow Andrew Coltart on Twitter @AndrewColtart On In…
 
Sizwe Ndlovu stroked the South African Lightweight Men's Four to Olympic Gold at the 2012 London Olympic Games. He is the first black athlete to win a gold medal in the sport of rowing. He and I discuss his rowing career, how his headmaster Tom Price was instrumental in him taking up and sticking with the sport of rowing, the race in London, and hi…
 
We recently received a question about using heart rate in training, so we though it might be useful to record a podcast on the topic. People often wonder whether they should be tracking their heart rate in training—especially if they have a background in endurance sports like running, cycling, or triathlon. Should CrossFitters be tracking their hea…
 
In this episode, join Lesbian Money Coach, Sam Hernandez and I as we talk about symptoms of and shifting from a scarcity to an abundance mindset. We talk about how being queer impacts our finances and how to save money in a way that isn’t punishing yourself and motivated from shame. Find Sam here Learn more about Self-Love Coaching with Jenna Slaug…
 
Multiple tour winner, Coach, Broadcaster and European Tour Board Member - Paul Eales is my guest today, we are all about technique, getting that perfect shot, and of course keeping our fitness up while we wait for the Lockdown to ease as the vaccination programme rolls out. Find Paul on Twitter here: @paulealesgolf Paul's website here: https://paul…
 
Today I'm sharing 5 things that are holding dog trainers and other business owners back from greater success with their business! I'll also share how to overcome these barriers. Want to catch the video replay? Watch it here: https://www.facebook.com/112365155584692/videos/444223766710435 Want more tips? Join our Facebook Live show every Friday at 8…
 
5 Questions to ask yourself if you want your dog to perform its best... How would you answer them? Want to watch the video replay? Check it out here: https://www.facebook.com/112365155584692/videos/683612475655426 Want more tips? Join our Facebook Live show every Friday at 8:30 pm Eastern Time to learn more tips and strategies for your business! Vi…
 
Founder of Bull 3D - Dr Mark Bull is my guest in this episode, we are talking biomechanics and the impact your body fitness has on your golf swing. About Dr Mark Bull - he has a PhD in Sport, Exercise and Rehabilitation Science through Birmingham University. His specialises in the impact of posture, movement and biofeedback on golf swing biomechani…
 
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