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Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
 
Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
 
Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and enduran ...
 
We discuss all things Air Conditioning. The Hot topics and the Cold hard facts! Welcome to the Air Conditioning Podcast! First things first, we are by no means professional broadcasters (amateur at best in fact) and podcasting is a first for us so please excuse us for any clumsy technique :) This podcast is intended for general information only and will hopefully deliver unbiased content for the benefit of not only consumers looking to purchase or seeking general information about air condit ...
 
Welcome to the FunkMMA Strength and Conditioning Podcast with your host Funk Roberts. In this podcast we discuss everything strength and conditioning for the MMA, martial arts, combat athlete and those that want to train like one. We will talk workouts, nutrition, supplements, prehab, training, coaching, mindset, fitness and life lessons. There will be frequent guest from Professional fighters, trainers, coaches, doctors and more…join Funk with frequent co-hosts Andy T and Mrs Funk!
 
Athlete Approved is a leading CrossFit based podcast and web show online! Justin Lord & Tom Wyles talk CrossFit, Strength, Conditioning, Weightlifting, Nutrition, Health and generally ways to improve your CrossFit & Athletic Performance with themselves and multiple athletes in the field and relevant experts. Join us here, improve your performance and health and have some fun!
 
Save time, become a better coach and learn from proven experts with our weekly in-depth expert interviews. This podcast is practical, structured and time efficient – you will stay on-top of your continuing education each and every week with minimal time invested. Bottom line: our listeners get some serious ROI on their time spent listening. So what are you waiting for? Subscribe now and starting pumping up those knowledge gains.
 
High School Strength Coach Podcast. The top high school strength coaches in the nation, the best exercises, the best drills, the latest in strength & conditioning research, all the tools and guidance you need are here at the high school strength coach podcast! This podcast is for you, the high school strength coach that needs new and fresh training ideas to help their athletes reach their highest potential! so get ready to be inspired, and motivated to become the best strength coach you can ...
 
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show series
 
My guest in this episode is PGA professional Mark Pilling, and in this episode we take a holistic approach and talk about the five pillars of Golf coaching, the psychology of the game and how a club golfer can achieve their goals. Find out more about Mark Pilling here: https://www.markpilling.co.uk/ Follow Mark on INSTA here: @markpillinggolfcoachi…
 
Can you identify the missing links in your dog's exercise program? Do you know how to easily fix them so your dog can perform at its best? Today I’ll share a quick & easy way to begin making improvements today! Want to watch the video replay? Check it out here! https://www.facebook.com/112365155584692/videos/169186348049036 Want more tips? Join our…
 
In this episode of Science With Sergio, we go down the rabbit hole on the predictive coding model of cognition and how it relates to fatigue. As a quick reminder, on Science With Sergio episodes, we dig into a specific scientific paper and attempt to apply it to practical training advice through reckless, hand-wavey assumptions and careless oversim…
 
Sizwe Ndlovu stroked the South African Lightweight Men's Four to Olympic Gold at the 2012 London Olympic Games. He is the first black athlete to win a gold medal in the sport of rowing. He and I discuss his rowing career, how his headmaster Tom Price was instrumental in him taking up and sticking with the sport of rowing, the race in London, and hi…
 
This is possibly one of my favourite episodes with BBC golf correspondent Iain Carter who talks about why he thinks the game should be more than just about distance, he also speaks about the pivotal role that fitness now plays in professional and club golf and we discover what the late Terry Wogan had in common with Tiger Woods! Follow Iain on Twit…
 
Dr. Chris Bishop discusses his article, “Interlimb Asymmetries: Are Thresholds a Usable Concept” which appears in the February 2021 issue of Strength and Conditioning Journal and how coaches should use interlimb asymmetries to monitor athletes.Door Ben Reuter, SCJ Podcast Editor
 
Sky Sports commentator Andrew Coltart talks candidly about his career and has strong opinions on golf and fitness, this is a great episode for the club golfer as we also talk just what it is like to play against Tiger Woods, with a terrific insight into just how Tiger likes to unsettle a player. Follow Andrew Coltart on Twitter @AndrewColtart On In…
 
We recently received a question about using heart rate in training, so we though it might be useful to record a podcast on the topic. People often wonder whether they should be tracking their heart rate in training—especially if they have a background in endurance sports like running, cycling, or triathlon. Should CrossFitters be tracking their hea…
 
Multiple tour winner, Coach, Broadcaster and European Tour Board Member - Paul Eales is my guest today, we are all about technique, getting that perfect shot, and of course keeping our fitness up while we wait for the Lockdown to ease as the vaccination programme rolls out. Find Paul on Twitter here: @paulealesgolf Paul's website here: https://paul…
 
Today I'm sharing 5 things that are holding dog trainers and other business owners back from greater success with their business! I'll also share how to overcome these barriers. Want to catch the video replay? Watch it here: https://www.facebook.com/112365155584692/videos/444223766710435 Want more tips? Join our Facebook Live show every Friday at 8…
 
5 Questions to ask yourself if you want your dog to perform its best... How would you answer them? Want to watch the video replay? Check it out here: https://www.facebook.com/112365155584692/videos/683612475655426 Want more tips? Join our Facebook Live show every Friday at 8:30 pm Eastern Time to learn more tips and strategies for your business! Vi…
 
Founder of Bull 3D - Dr Mark Bull is my guest in this episode, we are talking biomechanics and the impact your body fitness has on your golf swing. About Dr Mark Bull - he has a PhD in Sport, Exercise and Rehabilitation Science through Birmingham University. His specialises in the impact of posture, movement and biofeedback on golf swing biomechani…
 
Kris Robertson is the strength and conditioning coach for Rugby Canada and owner of Kris Robertson Training. In this interview Kris and I discuss the pitfalls of chasing greater and greater levels of strength as it relates to sport performance. He shares how he trains his athletes and what program design elements he focuses on to gain improvements …
 
While we are still waiting for some details to be announced, the 2021 CrossFit Games season is starting to take shape. In an ideal world, we will see the best aspects of the Regionals system and the best aspects of the Sanctionals system combine. In a less than ideal world, Covid will throw a wrench in the 2021 season much like it threw a wrench in…
 
Sports Physio Dan Turnell talks about the most common golf injuries and how to avoid them. Dan has worked in the performing arts, having previously worked with companies including Matthew Bourne's Swan Lake, West End and touring hits such as Wicked, Mary Poppins, Kinky Boots and Matilda. He worked alongside actors who have to provide a physical per…
 
Golf coach and TV Presenter Sophie Walker is my guest this week, she coaches at Mercedes Benz in Stockport, is a regular contributor to SKY Sports and in this episode we are talking life on tour, fitness, women's golf and what's important when it comes to improving your own golf game. Follow Sophie on INSTA: @sophwalksgolf Sophie Walker's passion f…
 
Your bodyfat % score has become almost a bragging right, but is it really true that first team Premier League players have lower body fat levels than youth team players? STUDY: https://www.tandfonline.com/doi/abs/10.1080/02640414.2015.1012101 Matchfit Squad FREE 7 Day Trial: https://www.matchfitconditioning.com/pages/the-matchfit-squad Get your FRE…
 
As the world goes in and out of lockdown, you could be excused for thinking that the world is against you, how are you supposed to become the player you dream of becoming when your season keeps getting stopped? Here's the thing...there is a very bright silver lining to the situation you're finding yourself in as a footballer. NEVER before have foot…
 
Having spent time in a lot of different gyms and seen people following a lot of different competitive programs, I know for a fact that many of the coaches who write those programs would have a meltdown if they saw what was being done in their name. I’ve seen athletes in my own gym who I personally coach doing things that have made me freak out. And…
 
If you been thinking about how to change your body shape, maybe lose some weight or follow in the footsteps of Bryson and add some mass? Then this episode with Personal Trainer and Golf Fitness Specialist at Barlborough Links Golf Club Dennis Roebuck, is the perfect Podcast you. The Fit Golfer Club https://www.facebook.com/groups/TheFitGolferClub G…
 
Where do you begin? How do you know what to do? Follow this 6 step process when designing a fitness program for your dog! Want to watch the video replay? Check it out here: https://www.facebook.com/NortheastK9Conditioning/videos/151457146505648 Want more tips? Join our Facebook Live show every Friday at 8:30 pm Eastern Time to learn more tips and s…
 
Here's a quick tip which will help with your agility and speed development! Get your FREE sample of our breakthrough book the Football Fitness Bible: https://www.matchfitconditioning.com/pages/football-fitness-bible-free-50-page-sample-wd Matchfit Squad FREE 7 Day Trial: https://www.matchfitconditioning.com/pages/the-matchfit-squad…
 
In this video Matchfit S&C coach Yianni outlines the #1 thing that should be focused on when developing speed in footballers under the age of 16. Get your FREE sample of our breakthrough book the Football Fitness Bible: https://www.matchfitconditioning.com/pages/football-fitness-bible-free-50-page-sample-wd Matchfit Squad FREE 7 Day Trial: https://…
 
Do you ever feel guilty about eating junk food thinking that you're undoing all of your hard work? Don't stress, balance is the key. We're not robots and real results come when you're following something that you find is sustainable rather than trying to restrict yourself until you cave in! Get your FREE sample of our breakthrough book the Football…
 
Do you ever struggle to get motivated or sometimes just don't feel in the right mood to go out and compete aggressively? Get out of your own head! Here's a great way to morph into the player you want to be... Get your FREE sample of our breakthrough book the Football Fitness Bible: https://www.matchfitconditioning.com/pages/football-fitness-bible-f…
 
PGA pro and Social Media Golf Instructor Alex Elliott, Alex is based in Mottram Hall in Cheshire, he has amassed over fifty million views across his social media platforms. before becoming a full-time coach Alex was a Caddy on the European and Challenge Tour. Today we talk all things coaching, caddying and why online instruction might just be for y…
 
Sometimes things can get overwhelming and it can seem like you have to juggle a hundred things at once in order to stay at the top of your game. It doesn't need to be that way, here's why... Get your FREE sample of our breakthrough book the Football Fitness Bible: https://www.matchfitconditioning.com/pages/football-fitness-bible-free-50-page-sample…
 
A great question came in from a player in the Matchfit Squad asking if there was a diet they could follow which would enable them to increase muscle mass without adding body fat which will slow them down... Here's what our football nutrition expert Shaun had to say... Get 7 Days FREE 1-1 Coaching: https://www.matchfitconditioning.com/pages/the-matc…
 
Here Matchfit S&C Coach Yianni outlines a simpler way to think about your training. Get your FREE sample of our breakthrough book the Football Fitness Bible: https://www.matchfitconditioning.com/pages/football-fitness-bible-free-50-page-sample-wd Matchfit Squad FREE 7 Day Trial: https://www.matchfitconditioning.com/pages/the-matchfit-squad…
 
My full story here: https://www.matchfitconditioning.com/blogs/matchfit-blog/matchfit-conditioning-my-story-part-1?_pos=1&_sid=80336c502&_ss=r Get your FREE sample of our breakthrough book the Football Fitness Bible: https://www.matchfitconditioning.com/pages/football-fitness-bible-free-50-page-sample-wd Matchfit Squad FREE 7 Day Trial: https://www…
 
(Info applies to players 16+) Whether footballers can benefit from creatine supplementation is a very common question, our football nutrition expert Shaun clears this one up! Get your FREE sample of our breakthrough book the Football Fitness Bible: https://www.matchfitconditioning.com/pages/football-fitness-bible-free-50-page-sample-wd Matchfit Squ…
 
As athletes improve in the sport of fitness, their weaknesses become obvious and apparent to them. “Man, I really struggled on those handstand push-ups.” “My weightlifting numbers just aren’t up to snuff.” Driven athletes home in on their weaknesses and will want to work on them obsessively. However, especially for a lot of intermediate athletes, i…
 
Tom Gradwell, Fitting Technician at Callaway Golf. Most golfers are like kids in a sweet shop when it comes to trying out new clubs. It's easy to be tempted into buying new equipment because it looks good or the Tour Players have just got in their bag. BUT how often do you actually think about if your clubs are right for you? Are they correct for y…
 
Matchfit Psychologist Barney repsonds to a player who is worried about what their team mates and coach will think of of them after a poor performance. Get 7 days of FREE 1-1 coaching here: https://www.matchfitconditioning.com/pages/the-matchfit-squad Download a FREE 50 page sample of our new book the Football Fitness Bible: https://www.matchfitcond…
 
G’day all and welcome to EP35 of The Air Conditioning Podcast and in the final episode for the year we saved the best til last… We chatted with Gil Cavey from HVAC Uncensored Podcast. With Gil having been born into the trade with his Dad being a HVAC tech and Kelly marrying into the trade with his father-in-law being a HVAC tradie, they met from Ke…
 
Goal setting is such an effective way to make sure you progress with every single session and match you complete, however setting goals which are CLEAR and actually refer to specific scenarios is so important. Here's why... Matchfit Squad FREE 7 Day Trial: https://www.matchfitconditioning.com/pages/the-matchfit-squad…
 
On August 4th, 2020 a massive explosion erupted in the port of Beirut, Lebanon. The training center for the Lebanese Rowing Federation was completely destroyed from the blast. The facility was completely leveled and all rowing equipment is beyond repair. Farah Jaroudi and Rodrigue Ibrahim are rowers and coaches from the Lebanese Rowing Federation w…
 
A player from the Matchfit Squad sent in a great question wondering if they can build muscle at home without any equipment (because they're gym is shut).If you're in the same situation, here's what to do...Want 1-1 Coaching? Join the Matchfit Squad HERE:https://www.matchfitconditioning.com/pages/the-matchfit-squad…
 
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