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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
 
Welcome to the Upside Strength Podcast, your number one fitness resource in Switzerland. On this show we interview personal trainers and coaches from all over the world to help connect, inform and grow the local fitness community. Bienvenue sur le Upside Strength Podcast, votre ressource de fitness numéro une en Suisse. Au fil des épisodes, nous interviewons des coaches sportifs et des préparateurs physiques du monde entier pour aider à connecter, informer et développer la communauté locale ...
 
Hosted by Ross Hillier, the Nomad Strength Show ties together the worlds of health, strength, the outdoors, and the effects they have on a man's personal development. Guests range from big names in strength and fitness, CEO's, backcountry hunters, and any other high performing individual that has experience and lessons to learn from. Solo shows include AMA's, Top 5 Lists, and are centered around giving you practical advice and habits to implement into your life to become stronger and healthier.
 
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
 
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The Strength Academy

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The Strength Academy

Dr. Kristin Lander & Jennifer Thompson

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The Strength Academy; a podcast for strength athletes of all levels and backgrounds. Listen in every other Monday when we sit down to discuss topics related to lifting, such as nutrition specifically for strength athletes, training, recovery, and mindset. Our aim is to educate, inspire, and give you all the tools you need to be a better lifter with no BS.
 
British Strength Radio is a podcast catering to anyone interested in strength sports such as powerlifting, strongman or strongwoman, or even general strength training or strength and conditioning. British Strength Radio interviews some of the best athletes in strength sports as well as chatting with some of the brightest minds. Some of the topics we discuss are: training, nutrition, lifestyle, psychology, goings on within strength sports, and general life stuff too.
 
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Big Time Strength Podcast

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Big Time Strength Podcast

Gage Rosier, Preston Pedersen, Amanda Berg, & Miles Clifton

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The Big Time Strength Podcast aims to provide a valuable resource to all strength and conditioning professionals through conversations with small school coaches who make the “big time where they’re at” by maximizing limited resources to provide a “big time” strength and conditioning experience for their student-athletes.
 
The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
 
Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
 
This is a podcast for strength and physique athletes. Our episodes feature a combination of industry experts and academics along with world champions and record holders. The intention is to offer listeners advice from some of the most accomplished lifters on the planet, as well as present a scientific approach to training, recovery, nutrition, rehab, and sports psychology. Hope you enjoy it!
 
Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
 
Listen to the incredible stories of the heroes who inspire us to do great things. Our host Jay Cardiello will sit down with guests like Gracie Gold, Ryan Hall, and Leslie Osborne to discuss their inspiring journeys. Stories of Strength showcases the resilience and determination displayed by these astounding individuals. In our last episode, we will share the story of one exceptional, everyday hero that exemplifies our values of authenticity, courage, hope, and strength. Presented by MuscleTech.
 
The Fuel Your Strength podcast is all about helping women who lift weights get stronger, fuel themselves (without counting every bite of food), perform better in and out of the gym, and take up space. Strength nutrition strategist and weight lifting coach Steph Gaudreau shares how lifting weights is a catalyst for a more expansive life and how to challenge the status quo around nutrition and fitness. This weekly show brings you discussion about building strength without obsessing about food ...
 
What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_ or her website www.alice-liveing.co.uk
 
Deep dive into strengths-based psychologist Dr Paul Brewerton's mind for insights on human behaviour in the world of work, helping you get the most from work and from life, every day. A series of weekly podcasts to help you transform your understanding of individuals and how to help them reach their best performance. https://www.strengthscope.com/resources
 
No BS strategies for Fat Loss, Building Muscle, and Becoming Physically Cultured. Strong, athletic, and shredded. No weakness, softness, or noodle bodies. You can’t be healthy if you’re weak. Strength is key. And strength isn’t how much you deadlift, it’s how your treat yourself and other people. Cover art photo by http://spmphoto.com
 
Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit. Support this podcast: https://anchor.fm/original-strength/support
 
The Strength Game is a weekly podcast dedicated to discussing all things physical culture with the coaches, athletes, iron enthusiasts, and experts deeply imbedded in the strength game on both sides of the profession; as coaches and as competitive athletes. Hosted by Nick O’Brien, each episode we discuss, rant and dive deep into all things related to strength and conditioning, high performance and training lifestyle. Join us in The Strength Game!
 
Your Coast-to-Coast Spiritual Coach provides you with lessons on all aspects of Christianity. As a Sport Psychology Mental Coach of Top Athletes and Performers, I provide the same direct, intense, and passionate approach with Spiritual Life. We dive deep into what it means to be an athlete for Christ, dating and relationships, the logic of the Roman Catholic Church, incorporating timeless Devotions, how to be a real man, and the importance of Mary and Divine Mercy.
 
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Talking to client - she’s like… “It didn’t get easier this week! You lied!” And I said back, "Did you use a harder variation? Did you finish the workout faster?" She said...“Yes.” "Then it DID get easier." With training, you will ALWAYS feel challenged, because you’ll always be reaching for that next thing. But you’ll see the progression in how far…
 
The health and fitness industry is filled with people telling you what you need to do, what you should do, and what you mustn’t do. In a culture that has strayed from health so much in (sprinted away from it, is a more apt description,) we are always looking for answers. What if, though, you already had a pretty strong feeling about what was needed…
 
0:20 Intro to massing 6:11 How much muscle you will gain vs fat 13:15 Why massing may be good in winter months 15:45 How massing can be physically and mentally uncomfortable 19:45 Nick's unpleasant extreme massing story 22:17 Massing food choices 27:24 At what bodyfat percentage should you begin a mass 29:11 Supplement recommendations 32:46 Massing…
 
Thanks for tuning in to the Data Driven Strength Podcast! Timestamps: 00:00 Intro 03:10 Progression strategies for strength and hypertrophy Link to papers discussed: Plotkin 2022: https://peerj.com/articles/14142/ Schoenfeld 2020: https://pubmed.ncbi.nlm.nih.gov/32342648/ Be sure to sign up to the training takeaway newsletter: https://www.data-driv…
 
In this episode, Derek and I answer questions from listeners. Sit back, relax, and enjoy. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Questions on the show: My time for training is extremely limited. Can I build a decent physique on three or four workouts a week for 30 minutes? What exercises do you recommend, and how many set…
 
Ray Gillenwater talks with Michael Jones about his time in Alabama, why he came to Starting Strength Plano, and why this stuff is so important. 04:07 What has Starting Strength done for you?08:58 Time in Alabama12:50 Starting Strength Plano18:16 What to expect during your intro session28:44 Massage in the coaching34:19 Starting and current PRs43:49…
 
Marcellus Williams AKA The Swolefessor trains a ton of clients and most of them are competitive powerlifters. Listen is as Marcellus shares about his “Craftsmanship” approach and what he does differently in his coaching to help people get to such a high level. We also talk about the unique benefits of online coaching, the edge Marcellus has being a…
 
GUEST: Max El-Hag is the founder of Training Think Tank. He has participated as a competitor, coach, and educator in the CrossFit space for the last 13 years. EPISODE LINKS: ► IG: https://www.instagram.com/trainingthinktank ► TTT Classroom: https://www.trainingthinktank.com/classroom ► TTT compete: https://www.trainingthinktank.com/compete ► TTT fi…
 
In this episode, I sit down with Mark Rosenberg @deadliestlift and discuss unconventional approaches to building long term strength and hitting new personal records! Chapters 0:00 - Intro 3:25 - Background Story 4:40 - Tall Lifters 7:10 - Changing the Approach 10:55 - The Odd, The Old, The Original 27:10 - Favorite Hard Gainer Approach 33:10 - Why …
 
For this weeks Strength Chat, it was awesome to be joined by the deadlift king, pulling a mind blowing 487.5kg at The American Pro this year, Danny Grigsby. This feat of strength is even more impressive as Danny is also a full time US Marine and as we discuss in the episode, it’s not always straightforward with managing training. We also covered ho…
 
Aaron Rouselle is the founder of Pop’s Culture. He is a father, a coach, a cancer survivor, and a 2x transplant recipient. In 2015, he was fortunate enough to receive his first Liver Transplant. Following months of rehab, he returned to competitive shape for the Transplant Games in Spain in 2017, where he won a Gold Medal in Basketball. He competed…
 
The CrossFit Games season structure has changed again, and the qualification stage of the semi-finals is set to be more structured moving into next season. Every year since the sport stopped doing regionals, qualifying for the CrossFit Games has always looked a bit different every year. The changes moving forward look to centralise the programming …
 
After kicking the show off with some announcements & special offers, Joe dedicates the majority of the podcast to 2 Hot Topics: The first topic discussed is Liver King and the leaked emails that have "shocked" the fitness industry! Joe shares his take on the topic and predicts what Liver King's response to the public will be. Joe then shifts gears …
 
If you haven’t thought much about power as it relates to your running, you’re not alone. As runners, power isn’t something that we often consider in our training. To help us understand power, we have David Roche with us today. David Roche is an elite trail runner, author, and running coach. He is a two-time USATF trail national champion and the 201…
 
Brought to you by Perform Better Check out the Holiday Sale at PerformBetter.com Highlights of Episode 348 "Hit The Gym with a Strength Coach" Segment Pete Holman, 2022 IDEA Fitness Leader of the Year, Fitness Product Inventor We spoke about: Developing a programming style with so many influences Considering Mindset training with athletes and clien…
 
Join us for this replay from the archives and learn more about our origin story... Brian Cygan and Amy Hudson reveal the origin story of the Exercise Coach and the one book that completely changed the trajectory of Brian’s life by transforming his understanding of what strength training can do in your life and how quickly you can see results. Find …
 
What’s up podcast family, hope you’re all doing well. In this episode, my intention is to inform us on the new research article that recently came out on the study of marijuana and CT chest scans finding that marijuana smokers may be more at risk for developing a different type of emphysema which is a disease of the lungs that’s not reversible or c…
 
After surviving an acid attack at the young age of 24, Katie Piper is now a thriving author, activist, TV presenter and model who is always advocating for women who have suffered burns and disfigurement injuries. Together, Katie and Alice discuss how Katie fought and overcame her injuries not only physically but how it took a toll on her mentally. …
 
There are levels of business and wealth. You can't expect to run your business in 2023 as the same person you were In the beginning of 2022. In this episode I cover: - Levels of entrepreneurship -How to get unstuck - How to move to the next level in business. Try magic mind: CODE: SforS20 https://www.magicmind.co/SforS Follow my IG for more tips on…
 
In this episode Kyle talks about the 5 levels of mental toughness. How to reframe your thoughts and learn how to play to win. Everything you do in life comes down to your mindset and discipline, if you want to learn how to play to win listen to this episode! 1:00 - Level 1: Playing not to lose 2:43 - Level 2: Playing to cruise 3:48 - Level 3: Playi…
 
There’s nothing wrong about adhering to search engine and big business rules on your quest to growing your company and making more money, however, if you want to connect with humans on a deeper level, you better start magnetizing the spirit and stop writing for AI. Can you actually combine the two aka write for humans and AI at the same time? Well,…
 
In general, we have an oversimplified understanding of our energy intake and our energy expenditure. Only thinking about calories in and calories out does not assess your daily energy needs from a complete point of view. There are many nuances that go into the energy balance discussion for athletic women, and this episode is the place to start. If …
 
This episode's guest is Pete Burridge. Pete is a First Team Athletic Performance Coach at Bristol Bears and heads up the speed training element of their program. He joined the Bears after six seasons working with Leicester Tigers, having previously spent time coaching at Leicester City FC and at Exeter University. He holds a degree in Sport & Exerc…
 
On this episode of the podcast we have Trevor Harris – Trevor is a previous MLB and Collegiate Strength coach and is currently the owner of Gray Matter Human Performance where he works to build better humans – on this episode of the podcast Trevor tells us how he does just that – why he values play and dunks so much and how he has totally shifted h…
 
This is Aaron’s teaching of Romans 12:9-21 for adult sunday school at Garden Lake Bible Church in Lindenwold, NJ.The BSB is the bible used for this lesson.To see the video of this lesson checkout out the Garden Lake Bible Church Youtube channel -https://youtube.com/@gardenlake8645Bereanbibles.com ✊️TrueStrengthApparel.com 🙏Preborn.org 🙏Learn more a…
 
0:25 Holiday eating introducing 1:17 Mike's favorite Halloween candy 5:10 Favorite Thanksgiving foods 14:40 How Mike is getting through holidays on bodybuilding diet 19:42 To indulge or not on holidays when dieting 23:47 How to deal with guilt about holiday eating 28:10 Black Friday shopping 32:06 BJJ talk 36:20 How to approach holiday eating on ma…
 
Henry K is an up-and-coming musician with catchy melodies and hooks in a modern pop rock style mixed with elements of artists like Post Malone or Machine Gun Kelly. He's cranking out new tunes regularly as he hones his craft, which he hopes to share with the world. Listen and he'll definitely have you singing along.…
 
Rip answers questions from Starting Strength Network subscribers and fans.02:41 Comments from the Haters!18:51 Two things wrong with the program37:35 The decline of Western civilization 54:36 Would Rip buy an electric car?1:03:26 Spinal fusion surgery1:06:40 Pressing with banged-up shoulders1:10:03 Factory farming1:31:23 Nuclear fusion1:33:56 Sport…
 
Coach Toy is in her 11th year as a Strength and Conditioning Coach at Bellarmine College Preparatory in San Jose California. It is an all boys Jesuit Catholic High School. She is the school's first hired full-time strength coach which is a huge honor because when she was hired she was a young female with only 1 year experience in the field. She ori…
 
In this episode, Dan Goodman talks about how to create a simple gym marketing system for your business. Show Notes: Marketing = opportunity/leads Sales = 1 offering/1 way to close On December 8th and 9th we will be hosting an in person seminar at Varsity House Gym, 337 Blaisdell Road, Orangeburg NY 10962. We will completely break down your training…
 
Today, many churches are hindered in their growth and spiritual health due to the lack of training/discipleship of potential leaders. Bill Holdridge sits down and shares his heart and experience with regard to raising up a vibrant, healthy ministry team made up of consistent, godly leaders. Your church can impact your town and the world at large fr…
 
On this episode of Stories Of Strength, Jay is joined by the CEO, Founder, and Chief Wellness Officer of Therabody, Dr. Jason Wersland! Therabody is a leading global wellness tech company rooted in science and technology. Their most well known product, the Theragun, is no stranger to the internet and has popped up repeatedly on social media in rece…
 
Dr. RJ Boergers is an Associate Professor in the Master of Science in Athletic Training Program at Seton Hall University. Prior to arriving at Seton Hall in 2011 he was a clinical assistant professor at Stony Brook University from 2003-2010. In addition to being an AT educator for over 15 years, he is a certified athletic trainer who has worked in …
 
Owner of ABS Powerlifting and promoter of the ABS Powerlifting Series, Jay Farrant, joins British Strength Radio once again to preview the imminent ABS Series 11. Ger Buckley and Nick Mellor (both competitiors in the event) also join the discussion. To watch the live feed: https://www.crowdcast.io/e/abs-series-11/register?utm_source=profile&utm_med…
 
In this episode Dr. Morey Kolber discusses the Special Populations Special Topic Issue, published in issue 44-6 of Strength and Conditioning Journal. Dr. Kolber discusses the articles that appear in this special issue and why it is important for strength and conditioning professionals to be familiar with these populations and how training may be af…
 
Knowing and understanding only comes from application. Things like the Food Enjoyment Matrix may “make sense” in your head but true knowing comes from doing. I have been thinking about what was the actual path I took to get here. Becuase when we’re good at something, we forget what it was like to be that beginner.…
 
In todays episode I sit down with Mike T Nelson. Topics of discussion include defining recovery, stimulus - recovery - repeat, breathing, shifting between sympathetic and parasympathetic, eye focus and recovery, optic flow, recovery modalities, workload, nutrition strategies, glycogen depletion, stretching, social isolation, having fun and improvin…
 
In this episode, Tim talks with Dr. Tessa West about her book, Jerks and Work: Toxic Co-Workers and What to Do About Them. This is a fun, informative and helpful conversation about how you can navigate your workspace when dealing with complicated people and issues. To learn more about Tessa's work or to read her book, check her out here: https://ww…
 
David is back with Sarah and Cory in this episode to cover this year's throne speech and the controversy surrounding the invitation of Colin Thatcher. Plus a few other stories about important issues in Saskatchewan. For complete show notes and links for the stories we talk about you can go to www.skepticalleftist.com Rate and review the show here -…
 
We're back babyyyyyyyyy. In this episode, I recap life over the past year and address some listener questions about how my training mentality has changed over the years and how to deal with lulls in motivation after life events and injuries. It's good to be back!! Important Links from this Episode: Train with me in-person or online: https://www.the…
 
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