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#381: Sleep Issues as a Mom, and Keto, Fat Loss, & Genetics
Manage episode 224397808 series 5576
TOPICS
- What we ate for dinner [8:51]
- Keto, fat loss, and genetics [13:21]
- Being a mom and sleep issues [25:20]
- Something new that I'm digging [36:31]
Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/
Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/
Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks
GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode381
447 afleveringen
#381: Sleep Issues as a Mom, and Keto, Fat Loss, & Genetics
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
Manage episode 224397808 series 5576
TOPICS
- What we ate for dinner [8:51]
- Keto, fat loss, and genetics [13:21]
- Being a mom and sleep issues [25:20]
- Something new that I'm digging [36:31]
Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/
Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/
Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks
GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode381
447 afleveringen
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