Inhoud geleverd door Michael Greger, M.D. FACLM, Michael Greger, and M.D. FACLM. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Michael Greger, M.D. FACLM, Michael Greger, and M.D. FACLM of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Nutrition Facts with Dr. Greger
Markeer allemaal (on)gespeeld ...
Manage series 1413399
Inhoud geleverd door Michael Greger, M.D. FACLM, Michael Greger, and M.D. FACLM. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Michael Greger, M.D. FACLM, Michael Greger, and M.D. FACLM of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
431 afleveringen
Markeer allemaal (on)gespeeld ...
Manage series 1413399
Inhoud geleverd door Michael Greger, M.D. FACLM, Michael Greger, and M.D. FACLM. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Michael Greger, M.D. FACLM, Michael Greger, and M.D. FACLM of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
431 afleveringen
All episodes
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Nutrition Facts with Dr. Greger


Turns out that keeping your head down can help you lose weight. This episode features audio from: Lying at a Slight Head-Down Tilt (Trendelenburg Position) to Burn Fat The Risks and Benefits of Mild Trendelenburg Position to Reduce Body Fat Visit the video pages for all sources and doctor’s notes related to this podcast.…
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Nutrition Facts with Dr. Greger


What can you do to mitigate menopausal symptoms? This episode features audio from: Testosterone “Replacement” Therapy in Postmenopausal Women for Libido Hormone Treatment (Estrogen Pills and Creams) for Vaginal Menopause Symptoms How to Delay the Age of Menopause with Diet and Lifestyle Factors Visit the video pages for all sources and doctor’s notes related to this podcast.…
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Nutrition Facts with Dr. Greger


Here are some supplements to avoid. This episode features audio from: Toxins in Blue-Green Algae, Like Klamath Lake AFA (Aphanizomenon flos-aquae) The Benefits and Dangers of Chlorella The Benefits and Side Effects of Spirulina Visit the video pages for all sources and doctor’s notes related to this podcast.…
The evidence supporting the health benefits of physical activity is overwhelming. This episode features audio from: Does Exercise Extend Your Lifespan or Just Your Healthspan? How Much Exercise Is Too Much? Visit the video pages for all sources and doctor’s notes related to this podcast.
Did you know that exercise can sometimes be as effective as certain drugs? This episode features audio from: How Many Steps Should We Get Every Day? Exercise is Medicine Visit the video pages for all sources and doctor’s notes related to this podcast.
A look at some studies on the prevention and treatment of dementia. This episode features audio from: How Much Exercise Does It Take to Improve Aging Cognitive Function? Cognitive Stimulation, Music Therapy, and Cryostimulation to Improve Cognitive Function Visit the video pages for all sources and doctor’s notes related to this podcast.…
Today we look at hormone replacement therapy, laser therapy for hair loss, and astragalus, one of the most popular herbs in Chinese medicine. This episode features audio from: Is FDA-Approved Bioidentical Hormone Replacement Therapy Safe? Do Low-Level Laser Therapy Devices Work for Hair Loss? Does Astragalus Have Benefits for Life Extension and Fighting Cancer? Visit the video pages for all sources and doctor’s notes related to this podcast.…
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Nutrition Facts with Dr. Greger


Avoiding the toxins found in food. This episode features audio from: The Best Dietary Detox Fasting to Detox Visit the video pages for all sources and doctor’s notes related to this podcast.
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Nutrition Facts with Dr. Greger


A plant-based diet may be the best way to keep inflammation at bay. This episode features audio from: Preventing Inflammatory Bowel Disease with Diet The Best Diet for Ulcerative Colitis Treatment The Best Diet for Crohn’s Disease Treatment Visit the video pages for all sources and doctor’s notes related to this podcast.…
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Nutrition Facts with Dr. Greger


Today on the NutritionFacts Podcast, I answer a wide variety of your questions.
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Nutrition Facts with Dr. Greger


A look at supplements and low-fat diets. This episode features audio from: The Best Supplement to Prevent Skin Cancer How to Prevent Skin Cancer with Diet Visit the video pages for all sources and doctor’s notes related to this podcast.
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Nutrition Facts with Dr. Greger


Do you know your biological age? This episode features audio from: Epigenetic Clocks for Testing Your Biological Age The Role of Epigenetics in the Obesity Epidemic What to Eat to Prevent Telomere Shortening Visit the video pages for all sources and doctor’s notes related to this podcast.
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Nutrition Facts with Dr. Greger


There may be hidden dangers in our pots and pans. This episode features audio from: Are Aluminum Pots, Bottles, and Foil Safe? Are Aluminum, Stainless Steel, Cast Iron, and Teflon Safe? Does Aluminum Cause Alzheimer’s Disease? Visit the video pages for all sources and doctor’s notes related to this podcast.…
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Nutrition Facts with Dr. Greger


The best diet for one of the most common heart conditions. This episode features audio from: The Best Diet for Treating Atrial Fibrillation Omega 3s, Prostate Cancer, and Atrial Fibrillation Slow Your Beating Heart: Beans vs. Exercise Visit the video pages for all sources and doctor’s notes related to this podcast.…
Does the diabetes drug metformin have an anti-aging effect? This episode features audio from: Does Metformin Work as a Life-Extension Drug? Side Effects of Metformin as a Life-Extension Drug The TAME Trial: Targeting Aging with Metformin Visit the video pages for all sources and doctor’s notes related to this podcast.…
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