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36. A Bariatric Athlete Journey with Marye Runnels
Manage episode 376080404 series 3407672
In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete Marye Runnels , also known as @marye_in_motion on IG. We discussed:
- Nutrition and exercise strategies Marye used to address her weight regain after bariatric surgery
- Marye's lifting program and how it developed over time
- Marye's experience with plastic surgery and when she resumed exercise
- Marye's nutrition strategies for hiking and what she packs with her
- Biggest lessons learned over her journey and advice for how to get back on track
How to Contact Marye:
Instagram: @marye_in_motion
Let me know what you thought of the episode!
To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition
62 afleveringen
Manage episode 376080404 series 3407672
In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete Marye Runnels , also known as @marye_in_motion on IG. We discussed:
- Nutrition and exercise strategies Marye used to address her weight regain after bariatric surgery
- Marye's lifting program and how it developed over time
- Marye's experience with plastic surgery and when she resumed exercise
- Marye's nutrition strategies for hiking and what she packs with her
- Biggest lessons learned over her journey and advice for how to get back on track
How to Contact Marye:
Instagram: @marye_in_motion
Let me know what you thought of the episode!
To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition
62 afleveringen
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