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How to Heal Your Own Trauma and Move Forward

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Manage episode 364055781 series 2872836
Inhoud geleverd door Jessica Gershman. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jessica Gershman of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

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Hey there, Zen Mamas! You may have noticed that, as years go by, discussions of trauma are everywhere. Trauma is endemic in our culture, and sometimes it feels like there’s nothing we can do to avoid or overcome it. But this week, we’re joined by Dominiece Clifton, who has made it her life’s mission to heal her own trauma, and to assist others in their own trauma journeys. A registered yoga instructor and certified trauma-informed breathwork and meditation facilitator, Dominiece is the host of The School of Healing podcast and founder of Move and Still, which focuses on trauma recovery and holistic stress management. Dominiece is here to remind us that there is always hope, and even trauma isn’t forever.

School of Healing Podcast

Dominiece’s Instagram

Dominiece’s LinkedIn

Nourish Wellness Collective


Support the show

The Zen Mommy on Instagram
the Zen Mommy

  continue reading

206 afleveringen

Artwork

How to Heal Your Own Trauma and Move Forward

Zen(ish) Mommy

6,719 subscribers

published

iconDelen
 
Manage episode 364055781 series 2872836
Inhoud geleverd door Jessica Gershman. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jessica Gershman of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Send us a text

Hey there, Zen Mamas! You may have noticed that, as years go by, discussions of trauma are everywhere. Trauma is endemic in our culture, and sometimes it feels like there’s nothing we can do to avoid or overcome it. But this week, we’re joined by Dominiece Clifton, who has made it her life’s mission to heal her own trauma, and to assist others in their own trauma journeys. A registered yoga instructor and certified trauma-informed breathwork and meditation facilitator, Dominiece is the host of The School of Healing podcast and founder of Move and Still, which focuses on trauma recovery and holistic stress management. Dominiece is here to remind us that there is always hope, and even trauma isn’t forever.

School of Healing Podcast

Dominiece’s Instagram

Dominiece’s LinkedIn

Nourish Wellness Collective


Support the show

The Zen Mommy on Instagram
the Zen Mommy

  continue reading

206 afleveringen

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