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Say thank you - One obvious and two unexpected benefits of gratitute
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Gratitude is more than an airy-fairy buzz word. There are loads of studies that show the positive effects of practising gratitude. Apart from anything else - it makes you feel good!
Join me in this episode as I share three real-life benefits that all of us can tap into.
This is the last episode for Season 2 of Yes You. I'll be having a little break and will be back with you on the 26th September 2024.
In the meantime, stay in touch! 👇
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Please get in touch with any questions, suggestions for future episode topics, and to let me know how you're going applying what I share in the podcast in your own life.
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