LIVE Recording from the Dig Deeper Nation Retreat in Mykonos

Trust and Believe with Shaun T

Join Shaun as he takes the Trust and Believe podcast to the picturesque island of Mykonos, Greece, for an unforgettable live recording. In this episode, Shaun kicks off the show by delving into the power of journaling about the positive aspects of our lives. While many of us may already have a journal where we document our struggles, Shaun introduces us to the concept of creating a "Book of Good." This transformative practice helps us recognize the greatness within our lives and encourages us to write about the remarkable things that emerge from our personal challenges.

Shaun is joined by his husband, Scott, as they engage with their supportive FitFam and address intriguing questions. The episode covers a range of topics, and questions answered including:

• Do you remember the moment when you realized it’s ok for me to be my authentic self?
• With a model background, what makes a good model aside from being good looking?
• How does Scott manage the “offers” that Shaun receives?
• How has your view changed being in your 50’s?
• Did people ever marginalize who you were?
• How do you go from not being yourself to who you authentically are?
• What is the one quality that Shaun has that makes Scott live his best life

*Please not the quality of questions asked through this recording is not our usual, so please refer to the questions listed here in the show notes for reference. Scott has also repeated most questions back for clearer context, we apologize for any inconvenience.

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