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Inhoud geleverd door Alex Coloreo and Shaun T. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Alex Coloreo and Shaun T of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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10 Things to Help Enhance Your Training

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Manage episode 374405819 series 110580
Inhoud geleverd door Alex Coloreo and Shaun T. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Alex Coloreo and Shaun T of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Are you tired of the never-ending cycle of yo-yo dieting and the allure of instant results? It's time to shift your perspective and embrace gradual transformation. In this episode, Shaun will guide you through a transformative process that goes beyond the quick fixes and sets you on a path to sustainable success.


Discover how to supercharge your training sessions, maximize your results, and develop the mental resilience needed to conquer your fitness goals. Shaun's insights will empower you to forge a connection with your body, fostering a lifestyle that not only supports your aspirations but propels you toward long-term wellness. Get ready to unlock the secrets to an enhanced training experience as Shaun shares his Top 10 Tips that he has gathered throughout his incredible fitness journey.


Follow along @trustandbelievepod on Instagram for all of the latest updates!

Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

436 afleveringen

Artwork
iconDelen
 
Manage episode 374405819 series 110580
Inhoud geleverd door Alex Coloreo and Shaun T. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Alex Coloreo and Shaun T of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Are you tired of the never-ending cycle of yo-yo dieting and the allure of instant results? It's time to shift your perspective and embrace gradual transformation. In this episode, Shaun will guide you through a transformative process that goes beyond the quick fixes and sets you on a path to sustainable success.


Discover how to supercharge your training sessions, maximize your results, and develop the mental resilience needed to conquer your fitness goals. Shaun's insights will empower you to forge a connection with your body, fostering a lifestyle that not only supports your aspirations but propels you toward long-term wellness. Get ready to unlock the secrets to an enhanced training experience as Shaun shares his Top 10 Tips that he has gathered throughout his incredible fitness journey.


Follow along @trustandbelievepod on Instagram for all of the latest updates!

Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

436 afleveringen

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