Season 5 Ep 3 — The Habits To Running Healthy And Lifelong With Coach Amanda Brooks TrainingPeaks CoachCast podcast

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Fitness TrainingPeaks Technology Cycling Triathlon Coaching Business Running Sports Endurance Sports

Inhoud geleverd door TrainingPeaks. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door TrainingPeaks of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

TrainingPeaks CoachCast « »
Season 5 Ep 3 — The Habits to Running Healthy and Lifelong With Coach Amanda Brooks

2y ago 42:15

Delen

MP3•Thuis aflevering

Inhoud geleverd door TrainingPeaks. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door TrainingPeaks of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Listen in as Amanda Brooks and Dirk talk pre-hab, fueling as an aging runner, perimenopause and menopause and how she prescribes intensity even to those 60 and 70+ runners.

Amanda Brooks is a running coach and author who has helped many runners achieve their goals. She is a perpetual blogger and author of several books, including "Run to the Finish: The Everyday Runner's Guide," and has contributed to several publications, including Runner's World and Women's Health.

She focuses her coaching and leadership on those runners regardless of pace. She understands that most runners do not dedicate all their free time to training like elites and pros. And she works to guide her athletes to continue to run injury-free and for as long as possible.

… continue reading

101 afleveringen

#Fitness #TrainingPeaks #Technology #Cycling #Triathlon #Coaching #Business #Running #Sports #Endurance Sports

Artwork

Season 5 Ep 3 — The Habits to Running Healthy and Lifelong With Coach Amanda Brooks

TrainingPeaks CoachCast

74 subscribers

published 2y ago

Delen

MP3•Thuis aflevering

Inhoud geleverd door TrainingPeaks. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door TrainingPeaks of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Listen in as Amanda Brooks and Dirk talk pre-hab, fueling as an aging runner, perimenopause and menopause and how she prescribes intensity even to those 60 and 70+ runners.

Amanda Brooks is a running coach and author who has helped many runners achieve their goals. She is a perpetual blogger and author of several books, including "Run to the Finish: The Everyday Runner's Guide," and has contributed to several publications, including Runner's World and Women's Health.

She focuses her coaching and leadership on those runners regardless of pace. She understands that most runners do not dedicate all their free time to training like elites and pros. And she works to guide her athletes to continue to run injury-free and for as long as possible.

… continue reading

101 afleveringen

#Fitness #TrainingPeaks #Technology #Cycling #Triathlon #Coaching #Business #Running #Sports #Endurance Sports

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