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Positive Sober Vibes: Courtney Andersen's Story
Manage episode 432813594 series 3531606
Inhoud geleverd door Jessica Stipanovic. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jessica Stipanovic of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Have you ever wondered how a single day can change your life forever? Meet Courtney Andersen, a sober life coach, podcast host, and author. She is the founder of Sober Vibes and National Sober Day and helps women quit drinking alcohol and thrive in sobriety.
Through Courtney's story, you'll learn the incredible power of community support in those early days of recovery and discover the valuable resources she offers through her online community and her book, "Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol."
Courtney Andersen stresses the importance of meeting people where they are. Whether it’s 12-step programs, therapy, or sober coaching, she shares how finding what resonates with each person is key to long-term recovery. Courtney’s insights will leave you rethinking the conventional methods and eager to explore new ways to support your journey toward the best version of you.
Finally, get the inside scoop on how National Sober Day came to be and why it's a role in promoting sobriety. Courtney offers a peek into her book that guides individuals toward life transformation. Tune in for a heartfelt conversation filled with practical advice, humor, and a celebration of living an alcohol-free life.
Grab Courtney's FREE Resource:
Click Here: Sober Not Boing Calendar, https://www.courtneyrecovered.com/opt-in
Website- https://www.courtneyrecovered.com
IG- https://www.instagram.com/sober.vibes
Podcast- https://www.courtneyrecovered.com/podcast
Book- https://www.courtneyrecovered.com/sober-vibes-pre-order
Grab your gift for listening today! 👇
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A FREE 7-Day Happiness Challenge | a mini workbook filled with 7 pages of positive habits to help you create the best version of YOU.
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Hoofdstukken
1. Transformation Through Sobriety (00:00:00)
2. Navigating Individual Sobriety Journeys (00:15:23)
3. Rebuilding Life Through Sobriety (00:25:22)
4. Creating National Sober Day (00:36:41)
41 afleveringen
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