Episode 151: Quantum Health: Beyond Yoga Mats & Into the World of Meat & Sunlight!

The Plant Free MD with Dr Anthony Chaffee

Today on the Plant Free MD podcast with Dr Anthony Chaffee, we dive deep into Sarah Kleiner's wellness journey. From a plant centric yoga teacher to embracing the carnivore diet, and on to discovering how the everyday world around us affects our quantum health, she has had a fascinating journey. Discover how her diet, sunlight, and grounding played a vital role in her mental health, pregnancy journey, and overall wellness. A tale of transformation, motherhood, and some unexpected dietary choices.

Bio: Sarah Kleiner is a Quantum Health Coach with the Quantum Biology Collective (levels 1 & 2), a Certified Nutrition Coach with NASM, and has over 13 years of experience working one on one with clients to optimize nutrition, lifestyle & mindset. Her goal is to shift the paradigm when it comes to circadian rhythms, health & light, and help people integrate these principles into their lives in a modern world.

Free guides:

Building Your Perfect Quantum Day https://www.sarahkleinerwellness.com/pl/2147664711

FAQ Guide: https://www.sarahkleinerwellness.com/faq-skw

Courses - https://sarah-kleiner.mykajabi.com/store (code PODCAST for 10% off any course!)

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Podcast -https://anchor.fm/sarahkleinerwellness

Website - https://sarahkleinerwellness.com

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This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

#quantumhealth #quantum #carnivore #grounding #sunlight