Artwork

Inhoud geleverd door DLake Creates and Daren DLake. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door DLake Creates and Daren DLake of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Player FM - Podcast-app
Ga offline met de app Player FM !

Which is Better for Running: Going Far or Fast?

18:58
 
Delen
 

Manage episode 389062514 series 2414150
Inhoud geleverd door DLake Creates and Daren DLake. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door DLake Creates and Daren DLake of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

We are now on Youtube! Watch and/or read it here (if you like to consume your content like that)


Are you a short and sweet type of person or do you like to go until you drop?

Who’s wrong? Who’s right? What do you do? Does it even matter?


This debate has been around for as long as running has existed. In this podcast, we'll dive into the debate and see if we can help you choose (or validate your side of things)

Timestamps

00:09 Doing one fast vs one hundred.

04:44 Running preferences and motivations.

07:31 Backyard ultras is

10:18 Running ultra-marathons and strategy.

14:47 The tortoise and the hare.

Links & Learnings

Running Faster vs. Running Longer, Fitness and Cardio Benefits

✅ Follow DLake on Instagram https://instagram.com/dlakecreates

✅ Follow Remy on Instagram https://www.instagram.com/_mr1derful/



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

104 afleveringen

Artwork
iconDelen
 
Manage episode 389062514 series 2414150
Inhoud geleverd door DLake Creates and Daren DLake. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door DLake Creates and Daren DLake of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

We are now on Youtube! Watch and/or read it here (if you like to consume your content like that)


Are you a short and sweet type of person or do you like to go until you drop?

Who’s wrong? Who’s right? What do you do? Does it even matter?


This debate has been around for as long as running has existed. In this podcast, we'll dive into the debate and see if we can help you choose (or validate your side of things)

Timestamps

00:09 Doing one fast vs one hundred.

04:44 Running preferences and motivations.

07:31 Backyard ultras is

10:18 Running ultra-marathons and strategy.

14:47 The tortoise and the hare.

Links & Learnings

Running Faster vs. Running Longer, Fitness and Cardio Benefits

✅ Follow DLake on Instagram https://instagram.com/dlakecreates

✅ Follow Remy on Instagram https://www.instagram.com/_mr1derful/



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

104 afleveringen

Alla avsnitt

×
 
Loading …

Welkom op Player FM!

Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.

 

Korte handleiding