Summer Vacation Recap | Lifestyle and Preventive Health

The Lindsey Elmore Show

We are taking a couple of weeks off for summer vacation, and that means that we are going to be revisiting some of the most impactful guests that we have had in the past years. Today, we're going to talk about lifestyle and prevention for people who have different disease states, as well as some free tools that are helpful in preventing nearly every disease under the sun.
That's because we're going to be talking with Vincent Esposito about how sunlight transforms our overall well being. We're going to talk with Dr. Norm Rosenthal about seasonal affective disorder. Dr. Gretchen Hawley about how people with multiple sclerosis can live better lives. We're Navaz Habib about how our vagus nerve impacts our every disease state that we know of, and then we're going to talk with Peter Shankman about how we can nurture the unique gifts in children who have a ADHD.
Referenced in the episode:
Episode 248 | The Fundamentally Different Exercise Lifestyle While Living With Multiple Sclerosis with Dr. Gretchen Hawley
Episode 258 | Brighter Days, Better Health: How Light Shapes Your Overall Well-being with Vincent Esposito
Episode 257 | From Sadness to Sunshine: A Journey Through Seasonal Affective Disorder with Dr. Norman Rosenthal
Episode 266 | From Surviving to Thriving: Nurturing Your Vagus Nerve with Dr. Navaz Habib
Episode 253 | Beyond Labels: Nurturing the Unique Gifts of ADHD Children with Peter Shankman
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