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Ep. 14: Talking Fitness with Shikha Talsania
Manage episode 220624651 series 2441106
This week on the Kinetic Living podcast, coach Urmi talks to her childhood buddy and actor Shikha Talsania. She speaks about
Body image issues she faced
How 'Wake Up Sid!' happened to her
Kareena's fitness and diet secrets
Self-acceptance and having an honest relationship with one's body
Listen to this fun filled episode!
You can follow Urmi Kothari on Instagram @coach.urmi
You can also follow Kinetic Living on Instagram @kineticliving
You can follow Shikha Talsania on Instagram @shikhatalsania
You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5
You can check out our website at http://www.ivmpodcasts.com/
See omnystudio.com/listener for privacy information.
42 afleveringen
Manage episode 220624651 series 2441106
This week on the Kinetic Living podcast, coach Urmi talks to her childhood buddy and actor Shikha Talsania. She speaks about
Body image issues she faced
How 'Wake Up Sid!' happened to her
Kareena's fitness and diet secrets
Self-acceptance and having an honest relationship with one's body
Listen to this fun filled episode!
You can follow Urmi Kothari on Instagram @coach.urmi
You can also follow Kinetic Living on Instagram @kineticliving
You can follow Shikha Talsania on Instagram @shikhatalsania
You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5
You can check out our website at http://www.ivmpodcasts.com/
See omnystudio.com/listener for privacy information.
42 afleveringen
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