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The Power of Reflection: Unlocking Self-Awareness and Growth
Manage episode 378725549 series 3394680
Inhoud geleverd door Mike Grudzinski, Yuen Toh, Mike Grudzinski, and Yuen Toh. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Mike Grudzinski, Yuen Toh, Mike Grudzinski, and Yuen Toh of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Welcome to the Season 4 of our podcast!
We talk quite a lot about reflection... Engaging in reflective practice helps us understand our thoughts, feelings, actions, and reactions in any given situation. It is through ongoing reflection that we gain insight, self-awareness, and the ability to shift perspective. Reflective approach provides an opportunity to deconstruct experiences and situations, allowing us to understand ourselves and others more clearly.
Look out for the episodes landing every Wednesday!
We feel very grateful that you decided to spend some time with us. Enjoy Season 4!
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