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Struggle nor Recovery Should be Treated as a One Size Fits All Experience: Jay Shifman
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Today’s guest is Jay Shifman. In preparing for this episode, I spent time on his webpage and wanted to start our conversation by reading Jay’s bio that he included on his site:
Jay Shifman is an open book. A vulnerable storyteller and stigma-destroying speaker, podcaster, and event host, Jay’s story of struggle is familiar to the millions of people the world over who also struggle with issues of mental health, substance misuse, and addiction. The survivor of two suicide attempts and an overdose and now in long-term recovery, it is Jay’s mission to encourage difficult conversations and honest education concerning these and similar struggles.
In this episode, Jay shares his personal experiences battling and overcoming ADHD, depression, and anxiety. During this conversation, we touch on some of the most important foundations of this podcast: vulnerability and breaking down the barriers surrounding extremely difficult mental health struggles.
For more information, visit: https://jay.campsite.bio/ or find him on your favorite social media platform.
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