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156// Fitness Retreat and The Fat Loss Kickstart
Manage episode 376775874 series 3070842
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I am so excited of what is to come this quarter in the podcast. I am lining up special guest who are experts in the field around metabolism, menopause, midlife and movement. I love diving deep in these conversations with my guests.
On today's episode, I'm sharing with you an overview of what's in the pipeline from my upcoming 6 day retreat in Costa Rica to my transformation programs that are running.
If you are ready to kickstart your fat loss results, join us for the 21 DAY KICKSTART https://catherinetanaka.com/21day/
If you're looking to make a change, I invite you to join my 100 DAY FAT LOSS & MINDSET TRANSFORMATION PROGRAMIf you are ready to lose 15lbs or more and always feel like to derails and fall of track, this program is for you. Find our more here: https://catherinetanaka.com/100-day-fit/
________________________________ FITNESS RETREAT I am thrilled to share that I am hosing a powerful 6 DAY RETREAT in beautiful Costa Rica for a MIND | BODY Retreat for women to pause and go deep on what they want in their lives and leave this retreat completely transformed. join us: https://catherinetanaka.com/costa-rica-fitness-retreat/98 afleveringen
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