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Inhoud geleverd door Caitlin Parsons, RDH, C-IAYT, CEAS, Caitlin Parsons, RDH, and CEAS. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Caitlin Parsons, RDH, C-IAYT, CEAS, Caitlin Parsons, RDH, and CEAS of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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55. My Journey Overcoming Carpal Tunnel Syndrome w/ Yoga Therapy and Ergonomics

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Manage episode 438127495 series 3553776
Inhoud geleverd door Caitlin Parsons, RDH, C-IAYT, CEAS, Caitlin Parsons, RDH, and CEAS. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Caitlin Parsons, RDH, C-IAYT, CEAS, Caitlin Parsons, RDH, and CEAS of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this episode of The Aligned Hygienist podcast, I open up about my personal battle with carpal tunnel syndrome—a journey that began while I was working at the front desk of a dental office before becoming a licensed dental hygienist. I share how the pain crept in slowly, how it intensified to the point where it affected everyday tasks like opening jars, and the emotional toll it took on me. But this story isn’t just about pain; it’s about healing.

I dive into the specific yoga therapy practices, strength-building exercises, and ergonomic adjustments that helped me not only avoid surgery but completely recover within just a few weeks. If you’re struggling with similar issues or want to prevent them, this episode is packed with actionable tips and strategies to help you take control of your health and well-being.
If you're struggling with ergonomics and pain and want additional support, please email me at: Hello@TheAlignedHygienist.com
I would love to see how I can support you!
CONNECT W/ CAITLIN:

  • Find Caitlin on Instagram (@thealignedhygienist)
  • Connect with Caitlin on LinkedIn
  • Check out The Aligned Hygienist Website (www.thealignedhygienist.com)
  continue reading

41 afleveringen

Artwork
iconDelen
 
Manage episode 438127495 series 3553776
Inhoud geleverd door Caitlin Parsons, RDH, C-IAYT, CEAS, Caitlin Parsons, RDH, and CEAS. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Caitlin Parsons, RDH, C-IAYT, CEAS, Caitlin Parsons, RDH, and CEAS of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this episode of The Aligned Hygienist podcast, I open up about my personal battle with carpal tunnel syndrome—a journey that began while I was working at the front desk of a dental office before becoming a licensed dental hygienist. I share how the pain crept in slowly, how it intensified to the point where it affected everyday tasks like opening jars, and the emotional toll it took on me. But this story isn’t just about pain; it’s about healing.

I dive into the specific yoga therapy practices, strength-building exercises, and ergonomic adjustments that helped me not only avoid surgery but completely recover within just a few weeks. If you’re struggling with similar issues or want to prevent them, this episode is packed with actionable tips and strategies to help you take control of your health and well-being.
If you're struggling with ergonomics and pain and want additional support, please email me at: Hello@TheAlignedHygienist.com
I would love to see how I can support you!
CONNECT W/ CAITLIN:

  • Find Caitlin on Instagram (@thealignedhygienist)
  • Connect with Caitlin on LinkedIn
  • Check out The Aligned Hygienist Website (www.thealignedhygienist.com)
  continue reading

41 afleveringen

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