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Inhoud geleverd door Kristy Yee & Angie Yu, Kristy Yee, and Angie Yu. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kristy Yee & Angie Yu, Kristy Yee, and Angie Yu of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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36. Negative Self-Talk and Equating Our Self-Worth with Productivity ft. Lucas Ng

56:23
 
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Manage episode 314216416 series 2986968
Inhoud geleverd door Kristy Yee & Angie Yu, Kristy Yee, and Angie Yu. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kristy Yee & Angie Yu, Kristy Yee, and Angie Yu of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Self-shaming. Struggling relationship. Disappointing Chinese Christian parents. Lucas Ng, Canadian actor and co-host of “Have We Made It Yet” podcast, shares how he got fired from his job triggered a cascade of endless negative self-talk, thoughts of self-harm, and eventually going to therapy 5 years later.

**Content Warning: Self Harm**

Takeaways:

  • Traumas can resurface years after they happened
  • Can’t expect your partner to be your everything
  • A constant need for control might actually be your own denial of your mental health struggles
  • Talk with your younger self with compassion and love
  • 20s is when you figure out who you are
  • 30s is when you figure out what you want

Mentions & Resources:

The best way to support this show is by listening and sharing with a friend. If you would like to buy a coffee or bubble, we would love that too.

----

Connect with us:

Website: www.shitwedonttellmom.com

Send us an audio message by clicking here!

Instagram @shitwedonttellmom

Email: shitwedonttellmom@gmail.com

Support us with a bubble tea: www.ko-fi.com/swdtm

----

Interested in creating your own podcast?

We use Buzzsprout as our host because they seamlessly link to major podcast platforms and make it really easy to read analytics. They also have an awesome support team. Sign up today and get a $20 Amazon gift card and we get a little something too. Yes, this is an affiliate link because we use them too.

Support the show

The best way to support this show is by listening and sharing with a friend. If you would like to buy a coffee or bubble tea, we would love that too.

----

Instagram @shitwedonttellmom

Email: shitwedonttellmom@gmail.com

www.shitwedonttellmom.com

Send us an audio message by clicking here!

----

We use Buzzsprout as our host because they seamlessly link to major podcast platforms and make it really easy to read analytics. They also have an awesome support team. Sign up today and get a $20 Amazon gift card!

We also use Descript as our editing software because editing with text is much easier than with soundwaves. We are not audio geniuses and want to focus our energy on creating content rather than editing. Sign up today and get your first 3 months free!

Yes these are affiliate links because we like them and we use them too.

  continue reading

54 afleveringen

Artwork
iconDelen
 
Manage episode 314216416 series 2986968
Inhoud geleverd door Kristy Yee & Angie Yu, Kristy Yee, and Angie Yu. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kristy Yee & Angie Yu, Kristy Yee, and Angie Yu of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Self-shaming. Struggling relationship. Disappointing Chinese Christian parents. Lucas Ng, Canadian actor and co-host of “Have We Made It Yet” podcast, shares how he got fired from his job triggered a cascade of endless negative self-talk, thoughts of self-harm, and eventually going to therapy 5 years later.

**Content Warning: Self Harm**

Takeaways:

  • Traumas can resurface years after they happened
  • Can’t expect your partner to be your everything
  • A constant need for control might actually be your own denial of your mental health struggles
  • Talk with your younger self with compassion and love
  • 20s is when you figure out who you are
  • 30s is when you figure out what you want

Mentions & Resources:

The best way to support this show is by listening and sharing with a friend. If you would like to buy a coffee or bubble, we would love that too.

----

Connect with us:

Website: www.shitwedonttellmom.com

Send us an audio message by clicking here!

Instagram @shitwedonttellmom

Email: shitwedonttellmom@gmail.com

Support us with a bubble tea: www.ko-fi.com/swdtm

----

Interested in creating your own podcast?

We use Buzzsprout as our host because they seamlessly link to major podcast platforms and make it really easy to read analytics. They also have an awesome support team. Sign up today and get a $20 Amazon gift card and we get a little something too. Yes, this is an affiliate link because we use them too.

Support the show

The best way to support this show is by listening and sharing with a friend. If you would like to buy a coffee or bubble tea, we would love that too.

----

Instagram @shitwedonttellmom

Email: shitwedonttellmom@gmail.com

www.shitwedonttellmom.com

Send us an audio message by clicking here!

----

We use Buzzsprout as our host because they seamlessly link to major podcast platforms and make it really easy to read analytics. They also have an awesome support team. Sign up today and get a $20 Amazon gift card!

We also use Descript as our editing software because editing with text is much easier than with soundwaves. We are not audio geniuses and want to focus our energy on creating content rather than editing. Sign up today and get your first 3 months free!

Yes these are affiliate links because we like them and we use them too.

  continue reading

54 afleveringen

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