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160: Digital Distractions Impacting Sex + Love and the Power of Ketamine Therapy with Nate Klemp

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Manage episode 411944115 series 1336883
Inhoud geleverd door Dr. Cat Meyer. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dr. Cat Meyer of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Psychedelics + ketamine therapies are powerful ways to support the opening of the mind. But is there a thing such as being TOO OPEN?

Nate Klemp, PhD, is a writer, philosopher, and entrepreneur. He joins me to share how to live with an Expansive Mind in a Distracted World.

In this episode, you’ll hear:

  • The impact of cancel culture on our cultural mindset and resilience
  • The key differences between experiencing life with a closed vs. open mindset
  • How digital distractions affect openness in relationships and intimacy
  • Strategies for cultivating intentional relationships
  • Nate’s personal journey towards embracing openness and writing his book, "Open"
  • Understand the closed state by spending three days binging on screens and political outrage
  • Fostering openness in romantic partnerships and understanding its significance
  • Personality traits of openness and closeness according to the BIG FIVE inventory
  • Scientific research of how personality traits can shift over time
  • Insights from a skeptic's two-year journey in psychedelic-assisted therapy
  • The varying experiences and effects of ketamine therapy
  • Ketamine's antidepressant properties and its impact on neural plasticity
  • Utilizing open awareness meditation for integrating psychedelic experiences
  • Exploring the "80/80 marriage" concept for strengthening relationships
  • Understanding the dynamics of the "sexual great depression" and vulnerability
  • Patterns of trying to regulate our partner through sex
  • Techniques for skillfully closing and upholding healthy boundaries

THE SKINNY ON OUR SEXY GUESTS

Nate Klemp, PhD, is a writer, philosopher, and entrepreneur. He is the author of the new book OPEN: Living With an Expansive Mind in a Distracted World. Nate is also the coauthor of the New York Times Editors’ Choice The 80/80 Marriage: A New Model for a Happier, Stronger Marriage and the New York Times Bestseller Start Here: Master the Lifelong Habit of Wellbeing. Nate cofounded the mindfulness training company Life Cross Training and holds a B.A. and M.A. in philosophy from Stanford University and a PhD from Princeton University.

MORE LINKS

Exhale Femme Retreat:

⁠⁠https://learn.sexloveyoga.com/exhale⁠

  continue reading

168 afleveringen

Artwork
iconDelen
 
Manage episode 411944115 series 1336883
Inhoud geleverd door Dr. Cat Meyer. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dr. Cat Meyer of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Psychedelics + ketamine therapies are powerful ways to support the opening of the mind. But is there a thing such as being TOO OPEN?

Nate Klemp, PhD, is a writer, philosopher, and entrepreneur. He joins me to share how to live with an Expansive Mind in a Distracted World.

In this episode, you’ll hear:

  • The impact of cancel culture on our cultural mindset and resilience
  • The key differences between experiencing life with a closed vs. open mindset
  • How digital distractions affect openness in relationships and intimacy
  • Strategies for cultivating intentional relationships
  • Nate’s personal journey towards embracing openness and writing his book, "Open"
  • Understand the closed state by spending three days binging on screens and political outrage
  • Fostering openness in romantic partnerships and understanding its significance
  • Personality traits of openness and closeness according to the BIG FIVE inventory
  • Scientific research of how personality traits can shift over time
  • Insights from a skeptic's two-year journey in psychedelic-assisted therapy
  • The varying experiences and effects of ketamine therapy
  • Ketamine's antidepressant properties and its impact on neural plasticity
  • Utilizing open awareness meditation for integrating psychedelic experiences
  • Exploring the "80/80 marriage" concept for strengthening relationships
  • Understanding the dynamics of the "sexual great depression" and vulnerability
  • Patterns of trying to regulate our partner through sex
  • Techniques for skillfully closing and upholding healthy boundaries

THE SKINNY ON OUR SEXY GUESTS

Nate Klemp, PhD, is a writer, philosopher, and entrepreneur. He is the author of the new book OPEN: Living With an Expansive Mind in a Distracted World. Nate is also the coauthor of the New York Times Editors’ Choice The 80/80 Marriage: A New Model for a Happier, Stronger Marriage and the New York Times Bestseller Start Here: Master the Lifelong Habit of Wellbeing. Nate cofounded the mindfulness training company Life Cross Training and holds a B.A. and M.A. in philosophy from Stanford University and a PhD from Princeton University.

MORE LINKS

Exhale Femme Retreat:

⁠⁠https://learn.sexloveyoga.com/exhale⁠

  continue reading

168 afleveringen

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