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Inhoud geleverd door Gregory T. Obert. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geรผpload en geleverd door Gregory T. Obert of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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PREVIEW Episode 131 - Laying In The Grass

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Manage episode 431166568 series 2802225
Inhoud geleverd door Gregory T. Obert. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geรผpload en geleverd door Gregory T. Obert of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe!

JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!!

๐Ÿ‘‰ Locals

Mindfulness Seminar Curriculum on Locals!

Week 1 โ€“ Introduction and Mindfulness Basics Week 2 โ€“ How to Practice Mindfulness Week 3 โ€“ Mindfulness and Stress Reduction Week 4 โ€“ De-Fusion from Thoughts Week 5 - Acceptance Week 6 โ€“ Interpersonal Mindfulness Week 7 โ€“ Values Week 8 โ€“ Setting Goals Week 9 โ€“ Review and Conclusion

Buy my book The Man on the Bench!

๐Ÿ‘‰ Kindle

๐Ÿ‘‰ Audible

ARCHIVE OF PREVIOUS EPISODES

๐Ÿ‘‰ Archive

FOLLOW ME!

๐Ÿ‘‰ Twitter/X

๐Ÿ‘‰ Website

EXTRA LINKS

๐Ÿ‘‰ Classes

๐Ÿ‘‰ Interview with Dr. Greg

All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks are used with permission. Please check metadata to see which tracks are from which artist.

  continue reading

100 afleveringen

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Manage episode 431166568 series 2802225
Inhoud geleverd door Gregory T. Obert. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geรผpload en geleverd door Gregory T. Obert of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe!

JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!!

๐Ÿ‘‰ Locals

Mindfulness Seminar Curriculum on Locals!

Week 1 โ€“ Introduction and Mindfulness Basics Week 2 โ€“ How to Practice Mindfulness Week 3 โ€“ Mindfulness and Stress Reduction Week 4 โ€“ De-Fusion from Thoughts Week 5 - Acceptance Week 6 โ€“ Interpersonal Mindfulness Week 7 โ€“ Values Week 8 โ€“ Setting Goals Week 9 โ€“ Review and Conclusion

Buy my book The Man on the Bench!

๐Ÿ‘‰ Kindle

๐Ÿ‘‰ Audible

ARCHIVE OF PREVIOUS EPISODES

๐Ÿ‘‰ Archive

FOLLOW ME!

๐Ÿ‘‰ Twitter/X

๐Ÿ‘‰ Website

EXTRA LINKS

๐Ÿ‘‰ Classes

๐Ÿ‘‰ Interview with Dr. Greg

All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks are used with permission. Please check metadata to see which tracks are from which artist.

  continue reading

100 afleveringen

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