Is Your FEAR Holding You Captive?

Here's The Thing...Lauren Cardinale, CMS-CHt, FIBH, CPC

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7+ y ago 57:13

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Do you ever hear yourself say “my biggest fear is?” Do people ever ask you “why do you worry so much?” Constant worry or fear can be debilitating. So what, then, is the appropriate amount of worry/fear? If you’ve ever had a time when you’ve taken the practical choice – that’s fear. If you’ve been in a state of mistrust – that’s fear. If you’ve doubted yourself or your ability to do something – that’s fear. Fear is a natural and necessary response - and it serves to protect us. In this program, begin to shift your understanding of fear and learn how you may be misinterpreting it – and learn tools you can put into practice immediately.

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