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200: Creating South Australia's Best Gym
Manage episode 398160012 series 2751718
In episode 200, Sean Baker Owner of PEAQ - South Australia's Best Gym, joins us.
Specifically Sean will be looking at:
- How he created and financed his gym
- How to designed the space
- How sessions relate to the design
- How he programs for PEAQ performance
About Sean :
"Sean is an ASCA Elite Level 3 Coach, with a Master’s Degree in Exercise Science. His journey in the S&C world has primarily been centred around Australian Rules Football and Cricket, however in more recent times has diversified into Lacrosse and Professional Women’s Basketball.
Concurrently while exploring a career in the sporting world, Sean has operated in the private sector, with the aim to manipulate his S&C skillset to be appropriate for all abilities. His work in the private sector has organically grown to having his own facility (recently earning the crown of ‘best gym in South Australia’), with an expansion due to occur in the coming months."
Instagram: @s.c.baker @peaqperformance
LinkedIn: https://www.linkedin.com/in/sean-baker-095532ba
Website: www.peaq.com.au
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If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.
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Optimise Your Athletes' Recovery
Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
Reduce Your Athletes' Injury Ratese
Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
Improve Your Athletes' Performance
Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
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244 afleveringen
Manage episode 398160012 series 2751718
In episode 200, Sean Baker Owner of PEAQ - South Australia's Best Gym, joins us.
Specifically Sean will be looking at:
- How he created and financed his gym
- How to designed the space
- How sessions relate to the design
- How he programs for PEAQ performance
About Sean :
"Sean is an ASCA Elite Level 3 Coach, with a Master’s Degree in Exercise Science. His journey in the S&C world has primarily been centred around Australian Rules Football and Cricket, however in more recent times has diversified into Lacrosse and Professional Women’s Basketball.
Concurrently while exploring a career in the sporting world, Sean has operated in the private sector, with the aim to manipulate his S&C skillset to be appropriate for all abilities. His work in the private sector has organically grown to having his own facility (recently earning the crown of ‘best gym in South Australia’), with an expansion due to occur in the coming months."
Instagram: @s.c.baker @peaqperformance
LinkedIn: https://www.linkedin.com/in/sean-baker-095532ba
Website: www.peaq.com.au
Nominate future podcast guests here!
If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.
https://www.scienceforsport.com/nominate/
FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW:
JOIN THE SCIENCE FOR SPORT TEAM:
https://www.scienceforsport.com/join-our-team/
Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
Optimise Your Athletes' Recovery
Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
Reduce Your Athletes' Injury Ratese
Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
Improve Your Athletes' Performance
Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
244 afleveringen
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