Microdose with Quinn & Ella: Plant-Based Travel to Guatemala and More!

Rise & Thrive with Sexy Fit Vegan Founder Ella Magers

Our intention for these “Mircrodose with Quinn and Ella” episodes is to give you small doses of information and insights about fascinating topics related to elevating consciousness, plant-based eating and traveling, holistic health, relationships, veganism, and spirituality.

By having these raw and organic discussions and sharing our experiences, our goal is to help you discover blindspots, make powerful mindset shifts, and take courageous actions that are aligned with a healthier, kinder world for all living beings!

VIEW THE FULL SHOW NOTES AND GUEST BIO & LINKS HERE

Mentioned in this Episode:

• The 22Reboot Challenge - The ultimate 22-day transformation system... The simplest, most effective path to a healthy, sustainable lifestyle you can be proud of!
• Quinn and Ella’s first episode “You Had Me at Quantum”
• Noochylicious (the BEST tasting, high-protein nutritional yeast on the planet!): Check out my Noochylicious Kale and White Bean Salad recipe HERE
• Doron Yoga
• How We Live is How We Die, by Pema Chodron
• The Alchemist, by Paulo Coelho

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Join Quinn and me, Ella, as we share intimate reflections from our holistic, plant-based travel adventure to Guatemala's vegan-friendly Laguna Lodge.
We chat about continuous personal evolution sprinkle in fun anecdotes, from the savory delight that is my mother's legendary vegan sausage gravy to the significance of anchoring oneself with a guiding word—mine being 'trust.' It's a conversation that will inspire your own path of compassionate living and self-discovery.
Beyond the comfort of the Laguna Lodge, we offer a trove of travel wisdom for the eco-conscious voyager. From the value of mindful vocabulary to maintaining a vegan lifestyle on the go, we provide practical tips and share soul-nourishing reads that bond us. Our dialogue is a gentle nudge towards intentional living, with an undercurrent of joyous compassion waiting to be embraced.

LET'S CONNECT! 💝You can also support my mission of making this world a healthier, more compassionate place for all living beings by TAKING ADVANTAGE OF ANY OF THE FOLLOWING…
Take THIS FREE SELF-ASSESSMENT to uplevel your relationship with food, exercise, and your body.
Subscribe to the Sexy Fit Vegan YouTube Channel HERE
Subscribe to THE SEXY FIT VEGAN Soul-Aligned Newsletter HERE (free!): Get Ella's Top Updates, Badass Discoveries, Insights, and Explorations (Books, Podcasts, Food, Workouts, Gadgets, & More) Delivered to Your
Follow Sexy Fit Vegan/Ella on Instagram HERE
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Connect with Ella on LinkedIn HERE
Check out the Sexy Fit Vegan Website HERE
Check out our sister show, The Vegan Life Coach Podcast, HERE
Check out our coaching client testimonials HERE.
Take on ...

Hoofdstukken

1. Travel Resolutions and Vegan Experiences (00:00:00)

2. Personal Growth and Vegan Travel Experiences (00:09:18)

3. Microdosing With Quinn and Ella (00:16:40)

4. Inspiring Podcast and Newsletter With Ella (00:24:14)