Beste Ella Magers podcasts (2024)

1
Rising with Resilience: Chef Babette's Journey of Love, Transformation, and Vegan Inspiration 58:11

1M ago58:11

58:11

We've all been through something, we've all had our own traumas, but the one thing that I have learned is that embracing love will heal everything. - Babette Davis Are you ready to be inspired by a culinary powerhouse who defies age and radiates positivity? If you don't already know her, meet Chef Babette, a 73-year-old dynamo whose journey from ov…

1
Cooking with Compassion: Vegan Culinary Adventures Across the Globe with Christina Pirello 52:56

3M ago52:56

52:56

I thought, “Well, I could talk to you for four hours, Ella, about a carrot… every bit of nutrition, it's energetic quality, all of it. And then you leave me and you still don't know how to cook that carrot. I gave you nothing. But if I could do both, then I'm doing something.” - Christina Pirello Get ready for a super fun and inspiring episode, bec…

1
Way Beyond Baywatch: Making Waves for Change with Alexandra Paul 1:01:09

3M ago1:01:09

1:01:09

I thought, “You know, I need another adventure,” and I was worried it was going to ruin my career. But it turned out to actually be very good for my acting career. Because after you come off a series like Baywatch, everyone thinks you're just incompetent and dumb and I don't know, they just don't give you any credit for anything. And then you go do…

1
Transforming Pain Into Power and Purpose with 4x TEDx Speaker and Thought Leader Elayna Fernandez 58:39

9M ago58:39

58:39

When I was pronounced dead, I knew it, not because they said it, but because all of those emotions were gone. I only felt peace, I had a deeper understanding and I was so hyper aware and it was like that's me, but I'm me and I'm just an energy, I'm just a presence. - Elayna Fernandez Have you experienced the transformative power of pain? Today’s ep…

1
Plant-Based Seeds of Change: Nourishing the Body, Mind, and Soul with Planted Expo's Stevan Mirkovich 51:26

10M ago51:26

51:26

Religion, in its pure sense is to reconnect, in this sense, humankind to the transcendent. So I think it's actually a positive word, but you have to reclaim it, much like the LGBTQ plus community has taught us to reclaim the word queer, which can be a very positive word if understood correctly. So in that sense, I think veganism can be religious in…

1
Following Your Heart and Tantalizing Your Taste Buds with Celebrity Vegan Baker Chris Tucker 40:03

10M ago40:03

40:03

I ended up getting on [The Great American Baking Show] which was crazy... went over to London and shot for six weeks and just had the time of my life. When I got home I was like, I don't want to go back to doing hair. I feel like this is my actual calling, like this is what I should be doing. And it was from that moment on that I kind of started tr…

1
Plant-Based, Practical, and Not Pretentious with Shane Martin 52:46

10M ago52:46

52:46

I heard a lyric from a song the other day... that said, "There's no one more thankful to sit at a table than the one who best remembers hunger's pain." And so when these hard times come and these moments, it really is like a gut punch. But then you look back and it just makes you appreciate things going forward. - Shane Martin When Shane Martin dec…

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Awakening Love: Insights on Tantra, Veganism and Self-Acceptance with Mahala Nervano 47:46

10M ago47:46

47:46

At the end of the day, if you are not happy, if you don't have pleasure, if you don't have play and if you're not passionate about something, the number [of dollars] in your bank account doesn't really mean so much. - Mahala Nirvano I have the wish for you, Rise & Thrive listener... My wish is that you have a friend in your life that is as full of …

1
From Emotional Eating to Eating with Emotion: A Journey to Food Freedom and Plant-Based Living 42:17

11M ago42:17

42:17

Mentioned in the Intro: Get on Ella's NEW coaching program waitlist HERE. (https://sexyfitvegan.com/waitlist/) I'm down at least two sizes and it feels really good because I did it in a way that was healthier. I was full and eating normally and I worked out. So not only do my clothes not fit, but I also feel really strong and really light... and my…

1
Food as a Universal Language: Nourishing Souls and Uniting Hearts with Paul Rodney Turner 44:28

11M ago44:28

44:28

VIEW THE FULL SHOW NOTES AND GUEST BIO & LINKS HERE Yes, I'm a humanitarian, but I'm also a pragmatic spiritualist. I'm also a fan of MMA and billiards and all types of sports. I'm also a vegan chef, and an author. I'm more than [someone who] promotes the idea of food being a medium to connect with our divine nature and to connect with people on a …

1
Microdose with Quinn & Ella: Plant-Based Travel to Guatemala and More! 25:29

11M ago25:29

25:29

Our intention for these “Mircrodose with Quinn and Ella” episodes is to give you small doses of information and insights about fascinating topics related to elevating consciousness, plant-based eating and traveling, holistic health, relationships, veganism, and spirituality. By having these raw and organic discussions and sharing our experiences, o…

1
Sailing the Seas of Sustainable Eats with Plant-Based Master Chef Simon Toohey 1:00:32

11M ago1:00:32

1:00:32

Mentioned in the Intro: The 22Reboot Challenge - The ultimate 22-day transformation system... The simplest, most effective path to a healthy, sustainable lifestyle you can be proud of. ---------------------------------------------- Now, banana skin... You peel [the banana], you take off the white pith, and then you get two forks and you scrape it u…

1
How Not to Age: Uncovering the Secrets for Longevity with Dr. Michael Greger 33:55

1y ago33:55

33:55

So instead of just playing whack-a-mole and hitting one disease at a time, by slowing down the sands of time, by slowing down aging, we can address all these different chronic diseases together. -Dr. Michael Greger It was such a treat to have Dr. Michael Greger on the show on THE day his new book, How Not to Age, hits the shelves (and of course the…

1
Expanding Circles of Compassion and Nurturing Love and Life at Hogs and Kisses Farm Sanctuary with Anne Molina 55:05

1y ago55:05

55:05

I constantly look from that lens. When I’m on my deathbed looking back, will I be proud of the life that I created? - Anne Molina *VIEW FULL SHOWNOTES ON OUR WEBSITE HERE. >> Donate to Hogs & Kisses Here! << Imagine the joy of opening your heart to animals and experiencing the profound love they return. That's the inspiring reality for my dear frie…

1
Pioneering Plant-Based Pet Nutrition and Sustainable Dog Food with Petaluma Co-Founder, Caroline Buck 50:21

1y ago50:21

50:21

[Pet food] is a really interesting, wacky industry. -Caroline Buck What if your dog's diet could do more than just keep them healthy but also help save the planet? That's one of the intriguing questions we're exploring today with our guest, Caroline Buck, the co-founder and CMO of Petaluma, a company that's shaking up the pet food industry with sus…

1
You Had Me at Quantum: A Soulful Plant-Based Love Story with Quinn and Ella 26:59

1y ago26:59

26:59

My journey started four years ago when I stopped drinking although I really started down the rabbit hole two years ago and I started to learn about frequency, vibration and all the limits the matrix imposes. - Quinn Donahue I am excited to share today’s episode, which is by far the most intimate episode to date, given that I get to introduce you to…

1
Plant-Powered Transformation: A Conversation with the Founders of Plant-Based in the Burbs, Paige and Sherri 57:05

1y ago57:05

57:05

Mentioned in the Intro: THE WAY WEDNESDAY Monthly Newsletter (free!): Get My Top 5 Latest Badass Discoveries, Insights, and Explorations (Books, Podcasts, Food, Workouts, Gadgets, & More) Delivered to Your Inbox Each Month. ----------------------------------------------- Have you ever wondered about the transformative power of a plant-based lifesty…

1
Honing in on Human Connection for Holistic Health with Wayfinders Founder Mike Brcic 47:29

1y ago47:29

47:29

The opposite of addiction is not sobriety… it’s connection. -Mike Brcic I’m thrilled to share what turned out to be a fascinating and deeply meaningful discussion with community-builder and serial entrepreneur by nature, Mike Brcic. Mike is passionate about helping entrepreneurs live inspired, more connected lives, and our conversation was focused …

1
The Relentless Search for Truth with Game Changers Movie Producer and Plant-Based Advocate, James Wilks 48:18

1y ago48:18

48:18

Fabulous freebies mentioned in the introduction of this episode… Click HERE to Get your VIP ticket to Plantapalooza for FREE! Register HERE for the Awaken & Unleash Your Inner Power Retreat (it’s Free) —--------------------------------------------------- >> Click HERE to Receive 10% Off Your Order of FYTA - the new plant-based protein James has lau…

1
Mastering a Meaningful Life with Colleen Patrick-Goudreau aka The Joyful Vegan 44:35

1y ago44:35

44:35

Mentioned in this episode… Click HERE to Get your VIP ticket to Plantapalooza for FREE! Register HERE for the Thrive Against All Odds summit (it’s Free)! --------------------------------------- For me, part of joy comes with a sense of wonder. So it's not just about feeling good. I think it's about feeling awe and feeling wonder and being open and …

1
Exploring Ethics, Ethos, and the Power of Plant-Based Living with Global Health Educator Shabnam Islam 48:04

1y ago48:04

48:04

Mentioned in the Intro... Try my absolute FAVORITE nutritional yeast, Noochylicious HERE. Make sure you register HERE for the Thrive Against All Odds Summit [FREE]! ------------------------------------------ “My dollar is my vote. I tell my students that every day when they feel helpless. You're not! Everything you purchase, everything you consume,…

1
The Vegan View: Fun, Raw, and Organic Conversations to Uplevel Your Health Holistically [Premier] 35:42

1y ago35:42

35:42

I couldn’t be more excited to share the premiere of the “The Vegan View,” which are episodes which Stephanie and I plan to record about once a month! These are fabulously fun, intimate, yet casual discussions, where Stephanie and I “shoot the shit” (I’d love to find a better phrase that doesn’t involve shooting… any ideas?) on topics big and small,…

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Radiating Health, Joy, and Healing with Disease-Reversal Guru Dr. Brooke Goldner, MD 1:04:22

1y ago1:04:22

1:04:22

In my group, [people] think they're coming for a diet. And every day we're working on letting go of disease identity, releasing trauma, forgiveness, and what joy is. Most people don't know how to be happy. I'm really good at happy. So I teach people how to be happy and the habits of happy people. And then I keep 'em accountable every day. Did you d…

1
Embracing Life, Health, & Compassion at 79 Years Young with Plant-Based Nutrition & Fitness Coach Linda Middlesworth 45:42

1y ago45:42

45:42

I am the healthiest I can possibly be now at my age, almost 80. And I love my life. I love feeling so good. I feel like I can do anything I want to. - Linda Middlesworth You’re not going to believe that today’s guest is turning 80 years old…. She is so freakin’ full of energy, is incredibly passionate, and isn’t afraid to share her truth with anyon…

1
Plant-Powered Fitness: Unleashing Your Potential with Coach Maxime Sigouin 57:01

1+ y ago57:01

57:01

The quality of the food that you eat will determine your energy, how your body will look, how you feel, your digestion and your energy. You can eat shit food and get shredded… A lot of people have proven that… but at the end of the day, do you want to look a certain way or do you want to look a certain way and feel great? I want to feel great and l…

1
Unearthing Truths: Embracing Change, Awakening Purpose, and Challenging Stereotypes with Geoff Palmer 58:15

1+ y ago58:15

58:15

Be sure to ask yourself, “Am I resisting this [science] because I don't want it to be true?” That's where we need to start the conversation. I'm not out to change anybody. I'm out to help people. And people aren't seeing that difference right now. -Geoff Palmer Every time I speak with today’s guest, Geoff Palmer, which is relatively often given tha…

1
Meditation: Just F-ing Do It with Women’s Meditation Network Founder Katie Krimitsos 47:38

1+ y ago47:38

47:38

Have you entered to win a gift box packed with $350 worth of of vegan, plant-based, cruelty-free, health-forward products from mission-driven companies as part of the FABULOUS Rise & Thrive Giveaway yet? Learn more HERE! And this is where it gets a little hard ass. I am very clear that there are moments where I'm like, I'm feeling so emotional toda…

1
Eat Like You Love Yourself with Plant-Based Powerhouse Lauren Plunkett RDN 54:18

1+ y ago54:18

54:18

*Have you entered the FABULOUS Rise & Thrive Giveaway for a chance to win a gift box packed with $350 worth of of vegan, cruelty-free, health-forward products from mission-driven companies as part of the FABULOUS Rise & Thrive Giveaway yet? Learn more HERE! It wasn't just the food, it was the way I talked to myself. It was my perception of the medi…

1
Enforcer of Compassion with the NHL’s Unlikeliest Tough Guy Georges Laraque 50:05

1+ y ago50:05

50:05

I felt like, okay, George, you were strong enough to fight to play in the NHL. Now your fight is not over. You have to fight for others. So I'm fighting for animals, I'm fighting for women’s rights. I'm fighting for.. gay rights… Any cause that I can help out, to me is as sensitive as the one that I was fighting when I was a kid. -Georges Laraque M…

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Transforming Lives Through Plant-Based Nutrition and Mindful Eating with Julieanna Hever 50:09

1+ y ago50:09

50:09

I would tell everyone to stop worrying about macros, just completely stop thinking about it. We need to change the conversation back to food. - Julieanna Hever One thing I love about today’s guest, Julieanna Hever, AKA The Plant-Based Dietician, and the reason I wanted her on the show, is that she is a passionate dietician who looks at the whole pe…

1
Empowering Positive Change with the Founder of abillion, Vikas Garg 55:46

1+ y ago55:46

55:46

SPECIAL OPPORTUNITY mentioned in the introduction for today’s episode… Hogs & Kisses Farm Sanctuary has partnered with abillion. We want to create some fun around its usage. After you sign up using our code, go to Hogs & Kisses social media (FB/IG) reel or story to comment with your handle and tag a friend. You will be entered into a drawing for a …

1
Exploring the Harmony Between Food and Compassion with Dr. Will Tuttle 45:29

1+ y ago45:29

45:29

*Enter the RISE & THRIVE GIVEAWAY! Simply leave us a rating & review on Apple Podcast, share a screenshot on Instagram tagging @sexyfitvegan and 1 friend who you think would enjoy the show. You’ll be entered to win a health-forward, plant-powered gift box shipped to your door! The winner will be chosen at random and announced on September 5, 2023! …

1
For the Love of Laughter and Overcoming Food Addictions with Chef AJ 45:18

1+ y ago45:18

45:18

Laughter really is the best medicine. You can eat a nutrient rich diet and take all these supplements and exercise, but if you don't laugh… that should be one of the pillars of lifestyle medicine. See, I would rewrite it… I think there are six pillars. The seventh pillar should be a pet… And the eighth pillar should be laughter. I'm telling you, la…

1
Cultivating Hope with a Solutionary Mindset with Award-Winning Educator Zoe Weil 46:15

1+ y ago46:15

46:15

EPISODE SPONSOR: The Plant-Based Bundle - A unique collection of 150+ hand-picked plant-based ebooks, courses and programs by the most talented influencers and professionals in the world. Now available for an unbelievable 99% discount! Sale ends July 20, 2023. —-------------------------------------- Cultivating a solutionary mindset is the key to a…

1
Upgrading Your Health Using Redox with Shoshana Chaim 48:08

1+ y ago48:08

48:08

>> CHECK OUT THE INCREDIBLE PLANT-BASED BUNDLE! Available through July 20, 2023 Only. Forward your confirmation email to support@sexyfitvegan.com to enter our giveaway... A fabulous plant-based/cruelty free gift box shipped to your door! << And they say, you are what you eat… But you are what you ATE. And it's not just what you ate physically in te…

1
Food is Impact with Critically Acclaimed Author Glen Merzer 47:54

1+ y ago47:54

47:54

There are times when going to the doctor will save your life. There are also times when going to the doctor will kill you because medical care is the third or fourth leading cause of death in America. - Glen Merzer My very special guest for this episode is Glen Merzer, and I cannot wait for you to receive his empowering message around our personal …

1
The Intriguing Intersection of Science and Spirituality with Dr. Gabriel Cousens 57:24

1+ y ago57:24

57:24

So we are all connected. We are all one soul. When you get that, then it’s like you don’t have a problem making the jump. - Gabriel Cousens I am fascinated by the human being I interviewed for today’s episode, Dr. Gabriel Cousens, who has such a wealth of knowledge and experience in so many areas of holistic health, and wellbeing. Dr. Cousens has a…

1
Making Prevention Primary with America’s Healthy Heart Doc Joel Kahn 44:39

1+ y ago44:39

44:39

I said, “Screw it!” I’m done putting in stents. We’re going to see if we can make a practice out of just prevention, just lifestyle, just advanced testing, just cutting edge stuff. It’s been a wonderful ride. - Dr. Joel Kahn I was listening to an episode of Heart Doc VIP podcast that is hosted by today’s guest, Dr. Joel Kahn, and I heard him say, “…

1
Eat Green Make Green with Athlete, TEDx Speaker, & Serial Entrepreneur Pat McAuley 42:23

1+ y ago42:23

42:23

SPONSORED BY NOOCHYLICIOUS, my all-time favorite, nutrient rich, protein-packed, no sodium, no cholesterol, doctor-approved plant-based cheese alternative. Check out my Famous Noochylicious Kale & White Bean Salad recipe HERE and order your bag today HERE! —--------------------------------------- Long story short, about six months into really going…

1
An Intriguing Path of Personal Evolution and Purpose with James Aspey 1:02:32

1+ y ago1:02:32

1:02:32

In terms of my purpose, I would say that I am here to be an instrument of truth and peace and love and respect. -James Aspey James Aspey has made waves across the globe with his message over the years, sometimes in a really positive light, and, yes, there’s also been quite a bit of controversy over his methodology and language as well. One thing I …

1
Mental Fitness and Holistic Resilience with Sun Sachs 39:58

1+ y ago39:58

39:58

The reality is you can't decouple your mental health from your physical health, your nutrition from your brain health. There's all these things that are interrelated. We're very complex human beings, and you just can't sum it up by looking at one data point or one aspect. So that's really how I look at [holistic health], as the big picture and how …

1
Eat to Thrive with Dr. Joel Fuhrman 47:05

1+ y ago47:05

47:05

“When you take care of your physical health and your brain health with the right nourishments, the right nutrients and the right foods then it gives you the ability to have more feelings and emotions for the outside world and things that are not you…. nature, people, animals.” -Dr. Joel Fuhrman In this fascinating interview with the incredible Dr. …

1
Getting Your Hands Dirty with Nick Cutsumpas, AKA Farmer Nick 42:41

1+ y ago42:41

42:41

We are humans. We need plants in our environment. We've developed and evolved 99.9999% of our human history in natural environments. And now we wonder why we have health problems and mental health issues because we're living in concrete boxes. It doesn't make sense. -Nick Cutsumpas You are in for a real treat with this episode. I had such a blast c…

1
Plant-Based Made Easy with Toni Okamoto 43:22

1+ y ago43:22

43:22

SPONSORED BY THE PLANT-EMPOWERED COACHING PROGRAM If you're ready to ditch dieting and build a plant-strong body for life, CLICK HERE to learn more and book a consultation. —--------------------------------------- "It doesn't do any good to beat yourself up. It only harms you. So you can be graceful and also graceful with your family. It takes you …

1
Psychology of Eating & Effective Communication with Dr. Melanie Joy 47:33

1+ y ago47:33

47:33

SPONSORED BY THE PLANT-EMPOWERED COACHING PROGRAM If you're ready to ditch dieting and build a plant-strong body for life, CLICK HERE to learn more and book a consultation. —--------------------------------------- For whatever atrocity you happen to wake up to, anger is a normal, legitimate, emotional response to witnessing injustice. Our anger is …

1
The Gold Medal Mindset with Heather Mitts 42:54

1+ y ago42:54

42:54

SPONSORED BY THE PLANT-EMPOWERED COACHING PROGRAM If you're ready to ditch dieting and build a plant-strong body for life, CLICK HERE to learn more and book a consultation. "Don't focus on what everybody else is doing. Figure out what makes you special and unique and hone that skill." - Heather Mitts I’m excited to share the conversation I had with…

1
Crusading for a Kinder World with Michelle Cehn 43:52

1+ y ago43:52

43:52

SPONSORED BY THE PLANT-EMPOWERED COACHING PROGRAM If you're ready to ditch dieting and build a plant-strong body for life, CLICK HERE to learn more and book a consultation. "I believe my life's purpose is to help create a kinder world in the greatest capacity that I can." Michelle Cehn is a vegan living crusader working to inspire positive change t…

1
Age In Slow Motion with Victoria Moran 51:34

1+ y ago51:34

51:34

VIEW THE FULL SHOW NOTES & GUEST LINKS HERE “If someone wants to keep his or her life, then I have no right to take it.” - Victoria Moran Victoria Moran has never had a traditional life. In an age when men worked and women stayed home, she lived in a two-income household. This gave her plenty of time with her nanny who was living her life in other …

1
Fasting for the Future with Dr. Alan Goldhamer 42:13

1+ y ago42:13

42:13

SPONSORED BY THE PLANT-EMPOWERED COACHING PROGRAM If you're ready to ditch dieting and build a plant-strong body for life, CLICK HERE to learn more and book a consultation. VIEW THE FULL SHOW NOTES & GUEST LINKS HERE “If you could get a drug to do to the body what fasting does to the body, you could make a lot of money.” Many of us who have made a …

1
The Good of the Run with Fiona Oakes 49:45

2y ago49:45

49:45

SPONSORED BY THE PLANT-EMPOWERED COACHING PROGRAM If you're ready to ditch dieting and build a plant-strong body for life, CLICK HERE to learn more and book a consultation. "Everything I do, I think I'm doing for the animals, and that's the greatest motivator and inspirer." - Fiona Oakes For some of us, choosing to become vegan is something that ha…

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