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Success and Challenges of Midlife Women in the Workplace with Samantha Riley

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Manage episode 318979128 series 3290487
Inhoud geleverd door Rejuvenate Pilates. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Rejuvenate Pilates of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

The midlife stage is quite intense especially for women who are in the workplace. It’s a phase where women are dealing with a lot of stressors but ironically, this is also the time when they discover and enhance some of their skills and attributes.

In this episode, I chat with Samantha Riley who is a rejuvenated woman in her own right. She is the host of the Influence By Design podcast, a business coach, and an author. We have a discussion of the success and challenges of midlife women in the workplace.

Apart from dealing with physical changes, midlife women are also managing problems in the family, work, and they are also focused on achieving personal goals. All these factors can greatly affect how they function in the workplace.

Samantha and I acknowledge the importance of evaluating yourself and being surrounded by the right people. This initiates your journey to knowing how you can better deal with personal and professional challenges.

If you feel lost and don’t know how to move your life towards becoming a rejuvenated woman who is successful in the workplace, this episode is for you.

WHAT YOU’LL DISCOVER IN THIS EPISODE:

  • Who is Samantha Riley? (02:59)
    • Samantha's first business venture (03:28)
    • How she transitioned from one business to another (06:35)
  • What led her into podcasting? (08:11)
    • How she uses her podcast as a business tool (11:28)
  • The biggest challenges for women in the workplace (13:27)
    • Lack of confidence (14:50)
    • Stress and pressure in the workplace (15:53)
    • How menopause affects career women (17:20)
  • The importance of knowing what we stand for (20:30)
  • Recommendations for women in midlife (23:22)
    • Evaluate what you are passionate about (24:10)
    • Step forward and do things you want to do (25:05)
    • Spend time on yourself (28:20)
  • Advice for women who are not happy in the workplace (29:55)
    • Surround yourself with the right people (30:15)
    • Find yourself a good coach (30:55)
    • Look after yourself (31:42)
  • How has Human Design influenced Samantha’s business (32:55)
    • What is Human Design? (33:42)
    • The outcome of Samantha's personal experiment with Human Design (35:35)
  • How can human design influence the success of women in the workplace? (38:25)
  • What does a rejuvenated woman mean for Samantha? (40:55)

QUOTES

“Live your life by design, you've got this one chance, make it the best that you can.” -Samantha Riley

“We need to keep midlife women in the workplace because we have so much more to impart. We have more empathy and understanding towards others.” -Cathy Carr

“At this age, we can be more certain of who we are and what we stand for.” -Cathy Carr

RESOURCES

Influence By Design

CONNECT WITH SAMANTHA RILEY

GUEST BIO

Samantha Riley is an international speaker, podcast host, #1 bestselling author, and coach. She is truly a rejuvenated woman who has built her own 7-figure business from the ground up in her late twenties.

She has worked with hundreds of thought leaders, authors, speakers, coaches, and consultants and has helped them create profitable businesses that allowed them to live the lifestyle of freedom and fulfilment they desire.

Samantha was able to figure out the missing links that led to her success in business, and now she wants to share this with other business owners. She is passionate about creating a life and business you love that is filled with abundance, fulfilment, and freedom.

Follow Cathy on Instagram @cathycarrcoaching and join her Facebook Group here. To find out more about her Mojo & Movement in Midlife programs email cathy@cathycarrcoaching.com and subscribe to all her news here

Follow @rejuvenatepilates and visit www.rejuvenatepilates.com.au to claim a FREE Rejuvenate Movement Assessment (only available for people living or willing to travel to the Sunshine Coast).

We would love you to tell us what you think about this episode. Leave a review, send us a message and tag us on social media. We appreciate your support!

Don’t forget to SUBSCRIBE and FOLLOW !

This podcast was brought to you by On Track Studio.

www.ontrackstudio.com.au

@on.track.studio

For advertising opportunities please email hello@ontrackstudio.com.au

  continue reading

13 afleveringen

Artwork
iconDelen
 
Manage episode 318979128 series 3290487
Inhoud geleverd door Rejuvenate Pilates. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Rejuvenate Pilates of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

The midlife stage is quite intense especially for women who are in the workplace. It’s a phase where women are dealing with a lot of stressors but ironically, this is also the time when they discover and enhance some of their skills and attributes.

In this episode, I chat with Samantha Riley who is a rejuvenated woman in her own right. She is the host of the Influence By Design podcast, a business coach, and an author. We have a discussion of the success and challenges of midlife women in the workplace.

Apart from dealing with physical changes, midlife women are also managing problems in the family, work, and they are also focused on achieving personal goals. All these factors can greatly affect how they function in the workplace.

Samantha and I acknowledge the importance of evaluating yourself and being surrounded by the right people. This initiates your journey to knowing how you can better deal with personal and professional challenges.

If you feel lost and don’t know how to move your life towards becoming a rejuvenated woman who is successful in the workplace, this episode is for you.

WHAT YOU’LL DISCOVER IN THIS EPISODE:

  • Who is Samantha Riley? (02:59)
    • Samantha's first business venture (03:28)
    • How she transitioned from one business to another (06:35)
  • What led her into podcasting? (08:11)
    • How she uses her podcast as a business tool (11:28)
  • The biggest challenges for women in the workplace (13:27)
    • Lack of confidence (14:50)
    • Stress and pressure in the workplace (15:53)
    • How menopause affects career women (17:20)
  • The importance of knowing what we stand for (20:30)
  • Recommendations for women in midlife (23:22)
    • Evaluate what you are passionate about (24:10)
    • Step forward and do things you want to do (25:05)
    • Spend time on yourself (28:20)
  • Advice for women who are not happy in the workplace (29:55)
    • Surround yourself with the right people (30:15)
    • Find yourself a good coach (30:55)
    • Look after yourself (31:42)
  • How has Human Design influenced Samantha’s business (32:55)
    • What is Human Design? (33:42)
    • The outcome of Samantha's personal experiment with Human Design (35:35)
  • How can human design influence the success of women in the workplace? (38:25)
  • What does a rejuvenated woman mean for Samantha? (40:55)

QUOTES

“Live your life by design, you've got this one chance, make it the best that you can.” -Samantha Riley

“We need to keep midlife women in the workplace because we have so much more to impart. We have more empathy and understanding towards others.” -Cathy Carr

“At this age, we can be more certain of who we are and what we stand for.” -Cathy Carr

RESOURCES

Influence By Design

CONNECT WITH SAMANTHA RILEY

GUEST BIO

Samantha Riley is an international speaker, podcast host, #1 bestselling author, and coach. She is truly a rejuvenated woman who has built her own 7-figure business from the ground up in her late twenties.

She has worked with hundreds of thought leaders, authors, speakers, coaches, and consultants and has helped them create profitable businesses that allowed them to live the lifestyle of freedom and fulfilment they desire.

Samantha was able to figure out the missing links that led to her success in business, and now she wants to share this with other business owners. She is passionate about creating a life and business you love that is filled with abundance, fulfilment, and freedom.

Follow Cathy on Instagram @cathycarrcoaching and join her Facebook Group here. To find out more about her Mojo & Movement in Midlife programs email cathy@cathycarrcoaching.com and subscribe to all her news here

Follow @rejuvenatepilates and visit www.rejuvenatepilates.com.au to claim a FREE Rejuvenate Movement Assessment (only available for people living or willing to travel to the Sunshine Coast).

We would love you to tell us what you think about this episode. Leave a review, send us a message and tag us on social media. We appreciate your support!

Don’t forget to SUBSCRIBE and FOLLOW !

This podcast was brought to you by On Track Studio.

www.ontrackstudio.com.au

@on.track.studio

For advertising opportunities please email hello@ontrackstudio.com.au

  continue reading

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